Keto paleo Recipes

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These Are Our Top 5 Keto Paleo Recipes...

What’s the Difference Between Keto and Paleo?

And Which Diet Should You Be On?

All of our recipes are both Keto diet and Paleo diet compliant.  So you never have to worry when you're on our website!

But what exactly is the difference between a Keto and a Paleo diet?  Here are the top 3 differences:

1.  The focus of each diet is different 

A Paleo diet focuses on food quality and nutrient density because it originated from studies on Paleolithic diets (AKA the caveman diets).  Those studies found that people used to eat no grains, no legumes, and no dairy.

Paleo diets don’t just look at history though.  They also take a modern and practical approach to living. But the emphasis is on eating real foods that are nutrient-dense and don’t add major toxins to your body.

A Keto or Ketogenic diet focuses on the production of ketones in your body.  Ketones are an alternative energy source and are produced when glucose supplies run out.

So by eating fewer carbohydrates and more fats you can increase your body’s ketone production.  Keto has been linked to various health benefits including weight loss, mental clarity, stable blood sugar levels, and even helping with chronic health problems.

In a nutshell...Paleo focuses on food quality, Keto on ketone production.

2.  Keto is generally lower in carbs 

Ketone production goes up when your carb intake is lower.

That’s why a ketogenic diet emphasizes counting your net carbs and keeping them low.

While a Paleo diet is generally still considered a low carb diet, especially when compared to most Standard American Diets (SADs), most Paleo folks eat more carbs than Keto dieters.

On a Keto diet, it’s generally recommended you stay under 20-30 grams of net carbs per day.  But Paleo folks might eat between 50-100 grams of carbs each day.

So if you’re switching from Paleo to Keto, then just cut out the sweet potatoes, yams, bananas, pumpkins, pineapples, sugary fruits, and raw honey.  Instead add in more healthy Keto and Paleo fats like fatty cuts of meat, coconut oil, and ghee.

3.  Paleo is more than just a diet 

If you’re familiar with the Paleo movement, then you’ll know that it’s more than just a diet.  In fact, it’s a lifestyle for most Paleo followers.

Paleo emphasizes sleeping with the sun, de-stressing, moving more, and community.  In general, the Keto diet doesn’t emphasize these aspects of healthy living, but we think you should take on these Paleo principles as well even if you’re just trying to lose weight using a Keto diet.

Paleo Vs Keto...Which One Is For You?

Here are my thoughts on this question:

Always eat Paleo.  This the base diet.  Then go Keto when you need to decrease mental fog, lose extra fat, or for other health reasons.

But when you eat a Keto diet, always make sure your recipes are Keto Paleo recipes like all the ones on this page and on our website!

Check Out All Of Our Keto Paleo Recipes...

(Updated 2018)

Keto Lemon Cake
Got lots of lemons in your kitchen or maybe you’re lucky enough to have a lemon tree in your backyard.[...]
Keto Fish Fingers Recipe
These fish fingers are baked to golden perfection in under an hour, so you can enjoy them any day of the week.
Keto Coconut Bacon Egg Muffins
Breakfast can get boring so why not switch up the classic bacon and eggs combo with this quick, easy, and portable morning snack?
Keto Stove-Top Bone Broth
How to take your Keto soups to the next level? Use homemade bone broth as the base. It's really easy to make!
Keto Stir-Fried Lemon Chicken Recipe
Amp up your chicken dinners with this easy recipe that is ready in less than 30 minutes.
Keto Bacon Zucchini Patties Recipe
Extra tip: make a big batch of these to freeze and enjoy them as a quick and healthy snack any day of the week.
Keto Sri Lankan Prawn Curry Recipe
This recipe seems fancy and tastes amazing, but it's quick and easy to make.
Keto Roasted Garlic Lemon Broccoli
Once you've tasted this recipe, broccoli will be your favorite veggie forever.
Keto Dijon Smothered Chicken Drumsticks Recipe
If you're looking for a tasty game-night snack that won't kick you out of ketosis, this is it!
Keto Cauliflower Beef Curry [Dairy-Free]
This is a recipe you'll wish you'd known about sooner.
32 Keto Meatless Monday Recipes (For Any Day Of The Week)
There are various reasons you may want to include more vegetarian recipes in your meal rotation. Personally, I just love all the recipes on this list!
Keto Vanilla Pound Cake
There's nothing more satisfying than a slice of a classic, vanilla pound cake with a cup of coffee. And this one is guilt-free!
Keto Vanilla Coconut Butter Muffins Recipe
Here's a Keto muffin recipe you'll want to hold on to, forever and ever!
Keto Raspberry Tart [Egg-free, Dairy-free]
This tart follows the tradition of fine European pastry, without all those pesky carbs.
Basic Keto Guacamole
Pull up this basic keto guacamole recipe before your next hosting gig, or any time you want a quick snack.
Keto Double Chocolate Chip Cookies
With cacao powder and chocolate chips, you can be sure that you’ll get the maximum chocolate flavor in every bite.
Keto Margherita Pizza Recipe
Pull up this keto margherita pizza recipe the next time you're craving a slice.
Keto Chocolate Orange Muffins
A combination of orange zest and orange juice ensures that the orange flavor comes through in every bite and cacao powder rounds out the chocolate portion of this dessert.
Keto Caesar Salad with Iceberg Wedges
We're pretty sure this salad recipe is going straight to your Top 3.
Keto 3-Ingredient Almond Flour Cookies
Need something quick, easy, crunchy and super yummy? These cookies are it!
Keto Glazed Strawberry Muffins Recipe
As if the muffins weren't delicious enough on their own, we've taken things to the next level and added a glaze that will completely tantalize your taste buds.
Keto Turkey Meatballs Recipe with Mustard Coconut Cream Sauce
The savory herbed turkey is pan-fried to perfection and enrobed in a tangy sauce that will keep you coming back for more.
36 Fun and Family-Friendly Keto Freezer Meals
Ideal for those of us with busy lives, we’ve put together our favorite Keto-friendly freezer meal recipes, complete with ideas from morning till night.
Keto Chimichurri Grilled Steak
Chimichurri is a garlicky green sauce from Argentina - and it happens to pair perfectly with grilled steak.
Keto Smokey Bacon Meatballs Recipe
These Keto smoky bacon meatballs are made with lean chicken and fatty bacon for the perfect tender meatballs that are both light and flavorful.
Keto Nut and Seed Bread Recipe
This bread is not just pretty to look at - it's also delicious and filled with things that are good for you.
Keto Mini Chicken Pot Pie Recipe
These pies come together in under an hour and they’re gluten and (almost) dairy-free with only 3 grams net carbs.
Keto Zucchini Noodle Bolognese
Try this amazing zucchini noodle bolognese - you won't believe it's all Keto!
Make-Ahead Keto Cumin Broccoli Mash Recipe
This make-ahead keto cumin broccoli mash recipe is a perfect way to prep for future dinner success.
Keto Zucchini Bacon Bites Recipe
The problem with these zucchini bacon bites is that they are going to fly off the plate before you get to try them yourself!
Keto Pumpkin Pie Recipe
Impress your guests with this keto pumpkin pie recipe that has all the spice of the season.
Keto Pepperoni Tomato Salad Recipe
Pizza is not the only environment in which pepperoni shines. Make this pepperoni tomato salad to take your lunch to the next level!
Keto Mustard Celeriac Mash Recipe
Are you getting tired of eating your veggies the same way, all the time? It is time to switch things up and try something new.
Keto Eggplant Chicken Enchiladas Recipe
This is the perfect Keto-friendly recipe for your Mexican Monday! And it won't ruin your diet.
Keto Raspberry Swirl Ice Cream
What if I told you there was a three-ingredient ice cream out there that is low-carb and packed with fruity flavor, all with no added sugar? No, you aren’t dreaming.
33 Keto Donuts That Won’t Stall Your Weight Loss
These Keto donuts are not going to mess up your diet, and they make the perfect afternoon snack or end of meal treat when you need one.
33 Keto Sauces And Dressings That Are Sure To Impress
A nice sauce is what crowns the meal, so here's a collection of recipes that can help you prepare a complete Keto meal - without having to worry about extra carbs.
Keto Lemon Drop Gummies
Whether it’s the height of summer or the cold weather blues are getting you down, it’s always the perfect season for these Keto lemon drop gummies.
Keto Chocolate Haystacks Fat Bombs Recipe
The crisp dark chocolate shell is the perfect counterpoint to the nutty coconut and almond mixture. This is what candy should be!
35 Easy Keto Side Dishes For Busy Days (And Lazy Cooks)
Take your Keto dinner to the next level by adding a side dish that will almost outshine your entree! This list includes Keto side dishes that are tasty enough to enjoy for lunch, on their own.
Decadent Keto Chocolate Truffles Recipe
Made with 100% dark chocolate and rich coconut oil and coconut cream - you won’t believe how decadent these sugar-free chocolates are!
Keto Dinner Rolls Recipe
This Keto dinner rolls recipe is a mouthwatering replacement so that you don’t have to watch everybody else enjoy their bread.
Keto Spanish Frittata Recipe
Here's a Keto-friendly recipe you'll want to make for every meal of the day. And it's easy!
Keto Salmon and Broccoli Saute Recipe Topped with Fried Salmon Skin
Despite the million and one ways that I like to cook salmon up sometimes a sauté is just the easiest.
Keto Spicy Beef Avocado Cups
These beef avocado cups bring the heat with chili peppers. They're a great flavor booster you can turn to whenever you want heat.
Keto Slow Cooked Beef Casserole
It's time for hearty meals that feed the soul and warm the bones. This keto slow cooked beef casserole fits the bill perfectly.
Keto Prosciutto Wrapped Asparagus Recipe
Dress up your appetizers with this easy keto prosciutto wrapped asparagus recipe. It's a tempting way to encourage others to eat their veggies!
Keto Cauliflower Cheese [Nut-Free, Dairy-Free]
Finally, a keto cheese that looks and functions like yellow cheese! You won't believe it until you've tried it.
Keto Mocha Chia Pudding
This Keto mocha chia pudding balances the classic flavors of mocha with luscious coconut cream and the health benefits of chia.
33 Keto Seafood Recipes That Will Make You Say Om Nom
Seafood dishes are great for when you want to enjoy something a bit lighter, need to whip up a meal quickly, or simply want some change to your usual beef or chicken dinners.
42 Keto Dinner Recipes To Freshen Up Your Meal Rotation
This recipe collection will bring you your comfort food favorites, recreated in a way that they won't mess up your Keto diet.
Keto Chocolate Milkshake [Dairy-Free]
Rich cacao and luscious avocado form the base for this healthy twist on a classic American favorite.
Keto Lemon Poppy Seed Mug Cake (Nut-Free)
This Keto lemon poppy seed mug cake makes a perfect topper for any meal, and you won't even have to start it until everybody is done eating.
Keto Chicken and Chives Cakes
Fry up a batch for a surprisingly easy five-ingredient appetizer or serve with a side for a satisfying entrée.
Keto Eggplant Lasagna
Thankfully this Keto eggplant lasagna is as good for you as it is to taste.
Keto Dairy-Free Cheesecake Recipe
I have finally found a solution… or a few solutions to put together this Keto dairy-free cheesecake recipe. And, you know what? You won't be missing the real thing anymore.
Keto Cabbage and Bacon Stew Recipe
Using only a few ingredients, this Eastern European inspired dish will take only minutes to get prepared, then you can let the food do the rest of the work.
Keto Bifteck Hache (French Hamburgers)
I love a good hamburger, and I love when things sound exquisite, and so this Keto bifteck hache recipe is absolutely perfect for me.
Keto Spinach Artichoke Dip [Dairy-Free, Paleo]
Everyone loves spinach and artichoke dip. It's a friendly, shareable appetizer that always gets rave reviews.
Keto Caesar Dressing
Instead of cheese and soybean oil, this keto Caesar has a base of mayonnaise and Dijon mustard.
Keto Chicken Tenders Recipe with Breaded Pickles and Ranch Dipping Sauce
Make this keto chicken tenders recipe with breaded pickles and ranch dipping sauce for a meal your whole family will love.
Keto Broccoli Tots with Ranch Dressing
Gone are the heavy dense potato blobs and in their place are flavorful, tender broccoli balls with a tangy Keto-friendly ranch dressing.
Keto Ranch Dressing
This keto ranch dressing recipe is always such a hit you won't want to eat the fake stuff at the store.
Keto Raspberry Chocolate Bark [Dairy-Free]
Decadent dark chocolate and creamy coconut butter come together with crisp and tangy freeze-dried raspberries for the perfect bite of low-carb chocolaty goodness.
Keto Frozen Chocolate Berries Dessert
Once you taste these frosty chocolate morsels, you’ll wonder what you ever saw in those sugary store-bought desserts.
46 Mouthwatering Keto Soup Recipes
Ketogenic soup recipes (especially if made from delicious bone broth) can be very nutritious, high in healthy fats, and supply you with essential vitamins and minerals. We’ve put together a large selection of different ketogenic soup recipes below. You’ll find everything from traditional chicken soups to thick non-dairy “creamy” soups.
Beyond Burgers: 31 Keto Ground Beef Recipes That’ll Make Your Tastebuds Happy
Let me show you my list of Keto Ground Beef Recipes to give you loads of ideas to try out, whether you are looking for a speedy supper dish or a hearty and filling main meal. Ground beef can be such a versatile ingredient, is a good source of protein and can be sourced quite cheaply so is wallet-friendly too, which can help if you have a lot of mouths to feed!
Roasted Cheesy Keto Cauliflower Recipe [Dairy-Free]
Running out of keto side dishes? This roasted cheesy keto cauliflower recipe will not disappoint.
Thick and Creamy Keto Chocolate Mousse [Dairy-Free, Paleo, Sugar-Free]
Few desserts are more indulgent than chocolate mousse and this thick and creamy Keto chocolate mousse is no exception.
Keto “Peanut Nutter” Cookies
These Keto peanut nutter cookies have got the nutty taste you crave without the potential issues of peanut products.
28 Keto Smoothie Recipes To Start Your Day With
Sometimes you just want a smoothie for breakfast, but most smoothies recipes are laden with juice or bananas, so we scoured the internet for some ketogenic smoothie recipes. That way, you can enjoy a quick and nutritious breakfast while staying in ketosis. Enjoy!
Keto Brownie Cupcakes Recipe with Coconut Frosting
This Keto brownie cupcakes recipe with coconut frosting has the best of both worlds with a rich brownie base in the form of a cupcake with a creamy frosting and crunchy nuts to go on top.
Keto Green Eggs and Ham Muffins Recipe
You don't need to be a kid to enjoy this keto green eggs and ham muffins recipe. Make them on Sunday to get a head start on a busy week.
Keto Golden Chicken Bacon Fritter Balls Recipe
Everyone in your household will love this keto golden chicken bacon fritter balls recipe!
Keto Sliders
Besides making some adorable little patties, this recipe also includes a Keto slider bun that is easy to make and better to eat.
Keto Shrimp and Cucumber Appetizer Recipe
With cooling cucumber and a little chili pepper for kick, this quick and easy starter is sure to be a hit.
Keto Hamburgers with Sesame Buns
Not only do these Keto hamburgers with sesame buns offer us the chance to eat with our hands again, but it also lets us throw all of our favorite toppings on without the mess.
Keto Almond Butter Chicken Saute Recipe
There is entirely no reason why this Keto almond butter chicken saute recipe should not make it into your kitchen over the next week.
Keto Easy Chicken Adobo Recipe with Cauliflower Rice
This Filipino inspired dish is all about making protein as tasty as possible, with a minimal amount of work.
Keto Croutons
You may think that staying in ketosis means forgoing this beloved crunchy salad topping but we have you covered with this recipe for Keto croutons.
Keto Chocolate Dipped Strawberries
These Keto chocolate dipped strawberries are sugar-free, low-carb, and chock-full of the chocolate and berry goodness that you know and love.
Quick Keto Burger Saute
Not only does this burger saute come out delicious, it only takes a few minutes to prepare the nights meal.
Keto BLT Sandwich
Packed full of the same BLT goodness you know and love with a few minor changes, sandwiched between Keto bread and voila!
Keto Burger Sauce
This sauce is a simple mix, but it is Keto-friendly and delicious enough to put on everything.
Keto Teriyaki Sauce Recipe
Carefully crafted to avoid a sugar crash, this keto teriyaki sauce recipe has the perfect amount of sweetness.
Keto Chinese Asparagus Chicken Stir-Fry Recipe
Make this super quick keto Chinese asparagus chicken stir-fry recipe on a busy weeknight!
Keto Chicken Chili Recipe
Not all chili recipes work for keto. Make this keto chicken chili recipe to safely spice up your dinner routine!
Keto 4-Ingredient Almond Butter Muffins Recipe
This keto 4-ingredient almond butter muffins recipe is bursting with nutty flavor.
Keto Chocolate Covered Almonds
Say no to store bought snacks and reach for these Keto chocolate covered almonds instead!
Keto Guacamole Burgers
Guacamole and burgers... When you can have two of your favorite things in one place, it can make you all the more satisfied.
Keto Poached Egg Recipe on Smoked Haddock and a Bed of Spinach
A great breakfast is all about great ingredients, and this Keto poached egg on smoked haddock and a bed of spinach recipe is full of good food.
Keto Special Sauce Egg Salad
This Keto special sauce egg salad is definitely worth a try! You'll be pleasantly surprised by the new flavor combination.
Keto Cookie Dough Cheesecake Cups (Raw, Dairy-Free)
Cookie dough isn’t just for cookies anymore. Now it’s for just plain eating too! Try these dairy-free cheesecake cups and there's no going back.
Keto Chocolate Hazelnut Tart Recipe [Dairy-Free]
This luscious Keto chocolate hazelnut tart recipe is the perfect end to any special occasion meal.
Keto S’mores Cake In a Jar
This heavenly creation will bring back all the memories from your camping trips - without the rain, mud and mosquitoes.
Keto Chocolate Mug Cake Recipe
In less than ten minutes, you can go from pantry to piping hot cake. It doesn't get any better than this!
Keto Mint Chocolate Chip Ice Cream Recipe
You should make this divine mint chocolate chip ice cream the next time you have a party so you aren't tempted to eat it all yourself!
Keto Marshmallows Recipe
Your diet will get even better once you've combined these Keto marshmallows and our Keto graham crackers... Yes, I'm talking about s'mores!
Keto Graham Crackers Recipe
You'll be thankful for this keto graham crackers recipe the next time you're sitting around the bonfire and s'mores are mentioned!
Creamy Keto Turmeric Popsicles Recipe [Dairy-Free]
This is popsicle perfection! Skip the carbs and additives and make your own at home. These aren't just tasty - they are truly good for you, as well!
Keto Jalapeno Peppers Stuffed with Cashew Cheese Recipe [Dairy-Free, Paleo, Low Carb]
Fresh and spicy jalapeno peppers, stuffed with a creamy cashew cheese sauce and baked until golden brown. It doesn’t get much better than this!
Keto Spicy Pork Meatballs Recipe
These are not your nana’s meatballs! But I bet she would go for seconds, too, if she gave these a try. Spicy and quick to make, these are perfect for a weeknight dinner or a game night snack.
Keto Blueberry Scones Recipe
Pair these yummy scones with a cup of coffee and your Keto-friendly afternoon snack is complete.
Keto Pecan Pie Recipe
YOU. NEED. THIS. IN. YOUR. LIFE. Just sayin'.
Keto Pie Crust Recipe
Did you think your pie-making days are over, because you're on Keto? Use this keto pie crust recipe to re-create all of your old favorites with a low-carb twist!
Keto Eggplant Coconut Curry Recipe
Super easy to prep, completely vegetarian, with absolutely divine flavors. Three great reasons to try out this yummy eggplant coconut curry!
Keto Coffee MCT Mug Cake [Nut-Free, Dairy-Free]
This mug cake is literally good for you - and it tastes like coffee. It doesn't get any better than that!
Keto Blueberry Breakfast Bars Recipe
Tired of the same ol' eggs and bacon? Make your breakfast great again, with this delicious blueberry breakfast bar recipe! Make sure you have enough for lunch, too...
Keto Granola Brownies Recipe
Here's a recipe you're going to want to double, right off the bat! These keto granola brownie bars are HEAVENLY.
Keto Bacon and Avocado Caesar Salad Recipe
This recipe is so packed with creamy avocado and crisp salty bacon, your taste buds won’t believe it’s a salad. Yum!
90-Second Keto Bread
If you're looking for a quick Keto breakfast idea, you've come to the right place. This 90-second bread is a no bake, no problem recipe!
Keto Coconut Whipped Cream
When your friends and family have a taste of this, they won't want to go back to regular whipped cream, either!
Keto Chicken Green Bean Casserole Recipe [Dairy-Free]
Enjoy this low-carb twist on an old favorite! This casserole is perfect for holiday dinners but it's so delicious, you'll want to serve it year 'round.
Creamy Keto Almond Porridge
If this creamy porridge doesn't make you want to jump out of bed as soon as you've opened your eyes, I don't know what will.
Keto Steak au Poivre
Steak au poivre is an explosion of taste in the mouth that will make you question the way you’ve been eating beef your whole life.
Keto Instant Pot Chicken Soup Recipe
This keto Instant Pot chicken soup recipe is all about putting your ingredients together and not worrying. Comfort food at its best!
Keto Raspberry Chia Jam
Enjoy this jam on keto-friendly toast or swirl it in your favorite non-dairy yogurt!
Keto Chicken Bulgogi Recipe with Sesame Garnish
A breeze to put together, this keto chicken bulgogi is a meal that makes dieting a fantastic experience.
Creamy Dairy-Free Keto Spinach Frittata
Creamy, dreamy and super delicious - this Keto spinach frittata will get your day started the right way.
Keto Beef Wellington
This Keto beef wellington takes advantage of all the best parts of the dish with some healthy alternatives to keep you on track.
Keto Orange Roast Pork Loin Recipe
This is a flavor combination you've probably never even thought of! As soon as you have a taste, you'll wish you had tried it years ago.
Keto No-Mayo Deviled Eggs [Dairy-Free]
These deviled eggs come together in no time at all from ingredients you probably already have. Make these for a party - or just because!
Keto Crockpot Shredded Chicken
A tasty Keto dinner with only minutes of prep time? You got it! This slow cooker shredded chicken is perfect for busy days when you have no time for cooking.
Vegetarian Keto Pizza Recipe
Surprise your vegetarian friends with a meal they will instantly love. This vegetarian keto pizza recipe is beyond tasty even without the meat!
Mini Keto Breakfast Burrito Wraps Recipe
If you're bored of eggs and bacon, why not take your Keto breakfasts to a whole new level of delicious!
Keto Sundae Brownie Recipe with Vanilla Ice Cream
The next time you really want to WOW your friends and family, make them this incredible Keto sundae brownie.
4-Ingredient Keto “Peanut” Butter Mug Cake
Your Keto diet shouldn't stop you from enjoying yummy cake! Try this 4-ingredient keto "peanut" butter mug cake the next time you want an indulgent treat.
Keto Iced Apple Green Tea
Unlike many store-bought iced teas, this Keto-friendly version won't kick you out of ketosis. The perfect, refreshing drink on a busy day!
Keto Lemon Bars
Make sure you have plenty of lemons for these because the first batch will fly off the plate and leave you wanting more!
Keto Mustard-Seared Bacon Burgers
This mustard-seared bacon burger gives us all the best parts that we miss from a great burger. There is no reason why you need to pass up on this meal for your next dinner!
Keto Coconut, Lime, and Cilantro Ice Cream
Creamy coconut, tangy lime and fresh cilantro come together in this heavenly ketogenic dessert. If you thought Keto was boring, you were wrong!
Keto Taco Salad
With fresh veggies, protein and a little bit of spice this salad makes a perfect lunch or dinner. It's easy to prepare and bring with you to work, as well!
Keto Taco Stir-fry
Taco Tuesday Goes Keto! Here's how to blend all of those tremendous Mexican flavors into a simple to assemble stir-fry.
Keto Spinach Avocado Green Smoothie
Not all smoothies are created equal, but you can rest assured that this keto spinach avocado green smoothie is both delicious and nutritious!
Keto Chocolate Hazelnut Bars
Make sure you have someone to share these chocolate hazelnut bars with, because they are so good you won’t want to stop after just one.
Keto Dairy-Free “Cheesy” Biscuits Recipe
These Keto "cheesy" biscuits provide a solid alternative to a traditional recipe. You don't know what you've been missing!
Keto Asian Ground Beef Lettuce Wraps Recipe
These ground beef lettuce wraps make the perfect lunch or dinner! They are so easy to prepare, you can whip them up in minutes. Perfect for a busy day!
Keto Almond Flour Crepes
These mouthwatering crepes are so versatile in how and when they are eaten that this Keto recipe is a staple in your culinary arsenal.
Keto Taco Seasoning
Making your own taco seasoning is easy to do, and chances are you have most of the components already in your spice cupboard. This Keto taco seasoning is better than any store-bought version you've ever tried!
Asian Keto Crockpot Chicken Thighs Recipe
Many Chinese food recipes include sugar, especially in making the sauce. This Keto version is sugar-free, and you won't miss it, at all!
Easy Keto Lamb Tagine Recipe
Tagines are meals that are meant to feed a group. This easy lamb tagine is perfect for your family get-togethers - and no-one will believe it's Keto!
Keto Creamy Mushroom “Risotto” Recipe
This Keto creamy mushroom “risotto” recipe hits all of the spots that the traditional dish would, without taking you out of ketosis.
Keto Chicken Massaman Curry with Daikon Radishes
One of the best ways to mix up your same old meal plan is to look at other unique types of cuisine. This Keto chicken Massaman curry with daikon radishes is a great place to explore on your world tour!
Keto Hamburger Soup
This is a recipe worth doubling or tripling so that you can keep stashes of it in your freezer!
Keto Beef “Noodles” Recipe
The best simple dishes are ones that you can assemble in one pan, a lot like this Keto beef “noodles” recipe.
Keto Chicken Cobb Salad Recipe
This low carb salad is perfect for easy entertaining! Prepare some of the ingredients ahead and impress your guests with a salad, packed with crispy bacon, juicy chicken and creamy avocado.
Keto Breakfast Casserole Recipe
Full of savory sausage and moist zucchini, this Keto breakfast casserole is the perfect option for your weekend brunch!
Keto Asian Rolled Cucumber Salad Recipe
Want to serve something impressive at your next dinner party? If you’re getting tired of lettuce or just want to try something new, this bright cucumber dish makes a great addition to your salad repertoire.
Keto Broccoli Beef Stir-Fry Recipe
This Keto broccoli beef stir-fry recipe is a perfect example of how great a meal this can be for everyone involved.
Keto Breakfast Brownie Muffins Recipe
Look out eggs and bacon - these low carb breakfast brownie muffins are going to take the Keto world by storm!
Keto Basil Thai Burgers Recipe
After trying this recipe, you are going to want to make these flavorful burgers part of your regular meal plan. Guaranteed to please your taste buds!
Keto Coffee Popsicles Recipe
Move over iced coffee – this keto coffee popsicles recipe offers a refreshing bit of pep in your step. What a fun, Keto-friendly breakfast or dessert!
Keto Pizza Meatball Bites Recipe
It is literally impossible to resist these lip-smackin' delicious pizza bites! And you don't have to, because these won't kick you out of ketosis.
Keto Cheesy Kale Chips Recipe [Dairy-Free]
You won't believe it's kale! These crispy chips will make you reach for one more... And one more...
Keto Turmeric “Rice” Recipe
Ramp up the health factor in your go-to side dish with this recipe! Are you aware of the many health benefits of turmeric?
Keto “Everything” Avocado Breakfast Recipe
A quick breakfast you can enjoy any day of the week? You got it! Rich avocado with homemade seasoning that will make you smack your lips.
Keto Brownie Shake Recipe
How to combine a brownie and a chocolate shake, without compromising your Ketogenic diet. This one is a winner!
Keto Cauliflower Buffalo Chicken Bake Recipe
No boring casseroles tonight! This Keto-friendly bake brings back those taste bud tantalizing flavors we all love to enjoy on a fun game night.
Keto Blueberry Ice Cream Recipe [Dairy-Free]
Ice cream without dairy? Check. Ice cream without sugar? Check. Ice cream with mind-blowing flavor? CHECK!
Easy Keto Vegetable Ratatouille Recipe
Nothing beats an easy ketogenic stir-fry that you can whip up in no time. And that's exactly what this amazing vegetable ratatouille is!
Dairy-Free Keto Chocolate Cheesecake Recipe
This Keto Chocolate Cheesecake is perfect even for those of us who don't want to use dairy! It’s so rich and filling, you could get away with dividing into 16 slices.
Keto Mongolian Beef Recipe
This Keto Mongolian Beef is an excellent choice for quick cooking, as it is lightning fast to make!
Keto Mexican Beef Stir-Fry Recipe
You don't have to worry about messing up your diet when you make this mouthwatering, Ketogenic Mexican stir-fry.
Keto Cookie Dough (with Chocolate Chips)
What is Keto, requires no baking, and is safe to eat right from the spoon? You guessed it - this delish Keto cookie dough with chocolate chips!
Cheesy Keto Zucchini Soup Recipe [Dairy-Free]
This restaurant quality soup is a cinch to make - and it's so rich and creamy, you'll find it hard to believe it's dairy-free!
Keto Collagen Hot Chocolate Recipe
Rich enough to satisfy all of your chocolate cravings, this Keto collagen hot chocolate is good for your mind, body and soul.
Make-Ahead Keto Creamy Cauliflower Mash Recipe
Make a big batch of this scrumptious cauliflower mash on the weekend and you’ll have an easy, low-carb side on hand for the weeks to come.
Keto Dark Chocolate Macadamia Sea Salt Bars (Fat Bombs)
Not only do these delish fat bombs satisfy your sweet tooth, but they also give you the energy boost you need to get through the day.
Easy Slow Cooker Keto Pot Roast Recipe
This easy crockpot Keto pot roast recipe is a great mid-week dinner! It won’t take up too much time in your day and supply you with a hearty meal to finish off the work week.
No-Bake Keto Butter Cookies Recipe (with Chocolate Chips)
Sometimes you just need a cookie! These no-bake Keto butter cookies are easy to assemble while giving you a little treat to make life a little bit sweeter.
Keto Coconut Butter Pecan Fat Bomb Bites Recipe
If you’re feeling hungry or tired in between meals, these Keto coconut butter pecan fat bomb bites are the perfect[...]
3-Ingredient Keto Nutella Pots Recipe
A healthy treat doesn’t get much easier than this brilliant 3-ingredient Keto Nutella Pots recipe! If you used to be[...]
Keto Matcha Mug Cake Recipe
Looking for a yummy, keto-friendly treat? You can be eating this delicious cake in less than five minutes – seriously!
Keto Cinnamon Dessert Pizza Recipe
This Keto Cinnamon Dessert Pizza is quite possibly the closest thing I can think of to a food hug.
Keto Chocolate Raw Brownie Bites Recipe (Fat Bomb)
This no-bake Keto treat works great as a fat bomb, when you need one. And you only need 10 minutes to prepare these!
Keto Hot Chocolate Recipe
This Keto hot chocolate recipe is the perfect balance of healthy and luxurious. You won’t be missing the carbs in this hot chocolate!
Keto Mayo Recipe (+ How To Make It Perfectly Every Time)
If you have never made mayo from scratch before, you should start with this one! It's easy to make and goes perfectly with your Ketogenic meals.
Keto Ground Beef Stroganoff Recipe
This completely Ketogenic ground beef stroganoff is the perfect weeknight dinner for when you’re tired of meatballs and stir-fries.
Keto Pesto Chicken Roulade Recipe
This Keto Pesto Chicken Roulade is a perfect example of a dish that is not as complicated as you would expect, but it comes out as a beautiful looking meal full of delicious flavor.
Keto Coconut Macaroons with Chocolate Drizzle Recipe
Good heavens! These macaroons won't kick you out of ketosis. If you're looking for a Ketogenic treat to totally surprise your family, this is it!
3-Ingredient Keto No-Bake Coconut Cookies Recipe
With only three ingredients, these cookies are a breeze to whip up whenever you’re craving a Keto-friendly sweet treat.
Keto Focaccia Bread Recipe
This Keto focaccia bread recipe is a beautiful alternative to a classic recipe that is full of white flour and sugar. You’re going to want to keep this recipe in your back pocket to please your friends, family, and guests.
3 Deliciously Easy Keto Stir-Fry Sauce Recipes
Many store-bought stir-fry sauces contain sugar or other inflammatory non-Keto ingredients, so it's better to go with one of these delicious homemade recipes!
Keto Instant Pot Chicken Soup Recipe
Chicken soup is an American staple and thank goodness its simple ingredients make it an excellent option for the Keto diet!
Keto Roast Beef Salsa Rolls Recipe
Want an amazingly delicious and simple snack or appetizer? These roast beef rolls are stuffed with avocados and tons of flavor.
Keto Mexican Lime and Chili Cucumbers Salad Recipe
If you're looking for a refreshing and easy side dish to pair with your summer BBQs, then this is it! With lime to provide acidity and cashews and cucumbers to provide the crunch, this is a recipe you'll want to make over and over again.
Keto Roasted Bone Marrow Recipe
Find out how world-class chefs achieve those amazing flavors in the most famous restaurants! This Keto bone marrow recipe is easy to follow - and the end result will blow your mind.
Keto Gravy Recipe
If you thought going Keto means you'd never have gravy again, you were wrong! This low-carb gravy is so delicious, your family will never believe it's ketogenic.
Keto Chicken “Ramen” Soup Recipe
This keto recipe utilizes one of the most natural noodles that is also extremely good for you. You'll be enjoying Keto chicken "ramen" soup in no time!
Easy Keto Kimchi Recipe
This homemade low-carb kimchi recipe is so easy to make, you won't believe it! Skip the store-bought options that may take you out of ketosis and try this Keto kimchi today.
Keto Avocado Smoothie Recipe
Don't jeopardize your ketosis by having a "healthy" smoothie filled with sugar and carbs. This velvety avocado smoothie is totally Ketogenic, and perfect for your diet
Keto Cashew Cheese Pizza Recipe [Dairy-Free, Paleo]
This pizza recipe has 5 grams of total carbs and 3 grams of net carbs. In other words, it is a dream come true for all pizza lovers on Keto!
Keto Almond Flour Pizza Crust Recipe
Want a Keto-friendly pizza crust that tastes amazing? Almond flour works nicely for Keto because it offers healthy fat and great flavor without the abundance of carbs.
Keto Turmeric Coconut Snack Balls Recipe
Have you ever seen a low-carb snack this pretty? You won't be looking at these for too long - these yummy Keto snack balls will be gone before you know it.
Keto Cashew Cheese Recipe
Have the best of both worlds and sink your teeth into a cheesy delight without consuming any dairy! This ketogenic cashew cheese recipe is going to knock your socks off.
Keto Blueberry Ginger Smoothie Recipe
Fall in love with this completely Ketogenic blueberry ginger smoothie! This is the easiest and most delicious way to enjoy a quick, low-carb snack or breakfast.
Keto Golden Almond Milk Recipe (Paleo, Vegan, Dairy-Free)
Golden milk follows the ancient tradition of using turmeric for healing. Besides the fact that this drink is really good for you, it is wonderfully flavorful and boosted with a special ingredient!
Keto Eggnog Recipe
Think carton eggnog is Keto? Wrong! Don't kick yourself out of ketosis with the store-bought stuff - instead; try this delicious ketogenic version that will make you forget the carton ever existed.
Keto Beef Stroganoff Recipe
This keto beef stroganoff is comfort food at its best. It'll leave you satisfied and able to focus on whatever is up next – no grumbling tummies after this meal!
Keto Hollandaise Sauce Recipe
Hollandaise is one of the five mother sauces of French cuisine. This means it is a perfect base for many other sauces and variations.
Chunky Keto Spaghetti Sauce
If there’s one way to please a family, it’s with a classic Italian dinner. And that needs a good sauce.
Keto Chocolate Chip Cookies Recipe
Low in carbs and sugar, you can rest easy as you and your family enjoy this treat after dinner or any time you are craving something sweet.
Keto Tomato Sauce Recipe
Just because you are on your diet, does not mean that you need to miss out on all of your favorite dishes. Try this amazing, keto-friendly tomato sauce!
Keto Chocolate Avocado Cookie Recipe
These cookies are perfect for the whole family and you can feel great sharing them with anybody because they are a nutritious option over other snacks.
Keto Brownie Blondie Swirls Recipe
There is simply no other way to describe these Keto brownie blondie swirls than pure perfection. This is a recipe that you are going to want to make all of the time.
Keto Avocado Apple Coconut Smoothie [Dairy-free]
Want a Keto smoothie that filled with healthy fats and lots of flavor? Then give this Keto avocado smoothie a try - it's flavored with delicious apples and coconut!
Keto ACV Kombucha Drink
This refreshing Keto drink is guaranteed to put a spring in your step and it only takes 2 minutes to make!
3-Ingredient Keto Almond Butter Fat Bomb Sandwiches Recipe
Easy to assemble and made with almond butter and chocolate, these fat bombs are sure to please the palate and your body.
3-Ingredient Keto Vanilla Almond Fat Bomb Recipe
These keto vanilla almond fat bombs are truly an explosion of delicious flavors. Your taste buds will love'm!
3-Ingredient Keto Chicken Bake Recipe
Quick and easy to prepare, this keto chicken bake is a meal you'll want to make over and over again.
Keto Chocolate Zucchini Muffins Recipe Topped With Cacao Nibs
These incredible chocolate zucchini muffins won't kick you out of ketosis. And they're a cinch to make!
Keto Chocolate Hazelnut Truffles Recipe
These keto chocolate hazelnut truffles are so yummy, you'll forget they're actually good for you. Filled with nutrients, this keto treat is going to knock your socks off.
Keto Chocolate Chip Muffins Recipe
Who would have thought you could enjoy chocolate chip muffins on Keto? This recipe will help you handle your cravings, while sticking to your diet.
Keto Chocolate Avocado Truffles Fat Bomb Recipe
Fat bombs provide a great little jolt of energy, making them ideal for pre- and post-workout fuel or for getting you through your afternoon slump.
Keto BBQ Sauce Recipes (6 Versions, Including Regional BBQ Recipes)
It can be disheartening to learn that your regular store-bought BBQ sauce and traditional BBQ sauce recipes aren't Keto friendly. But, fear not, we'll show you how you can easily make your own Keto BBQ sauce as well as how you can customize our basic Keto BBQ sauce recipes.
Keto Alfredo Sauce Recipe [Dairy-Free Option]
Even if the food at your favorite Italian restaurant isn't Keto friendly, you can still enjoy delicious bowls of low carb Keto pasta at home with these easy-to-make-recipes. Plus, it's cheaper and healthier!
Keto Vanilla Ice Cream Recipe
Ice cream is a summer tradition that has been keeping kids, parents, and grandparents happy for generations. Using simple ingredients, this easy Keto vanillaice cream recipe is low in carbs and sugar, meaning you can enjoy this delicious treat without any of the guilt.
Keto Spicy Mexican Meat Pie Recipe
Go south of the border with this keto spicy Mexican meat pie recipe. It's a fun change from tacos or burritos for Mexican food night without all the carbs.
Keto Eggplant and Beef Casserole Recipe
Casseroles are the ultimate satisfying comfort food. Don't let your keto diet prevent you from enjoying a good one. Make this keto eggplant and beef casserole recipe tonight!
Keto Easy Taco Bowls Recipe with Cauliflower Rice
Restaurant taco bowls and taco salads are far from keto-friendly. Make this keto easy taco bowls recipe with cauliflower rice the next time Taco Tuesday rolls around.
Keto Slow Cooker Kalua Pork Recipe with Lettuce Wraps
Looking for a quick and easy weekday meal that tastes like it took all day? Our Keto slow cooker kalua pork recipe is what you have been looking for! Flavorful, juicy and no underground oven required.
Keto Bacon Egg Muffins Recipe [Dairy-Free]
Crispy bacon meets perfectly cooked egg in our Keto Bacon Egg Muffins. It's an easy, on-the-go breakfast or works just as well as a healthy low carb lunch.
Keto Rosemary Roast Beef and White Radishes Recipe
Rosemary and radishes steal the show in this low-carb delight. This keto rosemary roast beef and white radishes recipe is ready to eat in just an hour.
Keto Pizza Sauce Recipe
The doughy crust isn't the only source of carbs in a pizza. Sugary pizza sauce can be a huge source of carbohydrates as well. Make this Keto pizza sauce recipe for dipping or use with a Keto pizza crust!
Keto Marinara Sauce Recipe
This keto marinara sauce recipe is the perfect companion for your low-carb "pasta" recipes. It also makes a fantastic dip!
5-Minute Keto Sardines and Onions Recipe
This recipe has got nutrients packed in like sardines! You would be hard-pressed to find a recipe that is as simple and inexpensive as this five-minute keto sardines and onions recipe.
5-Minute Keto Salami Salad Recipe
Fresh, delicious, and off the beaten path, this five-minute keto salami salad recipe is sure to become a favorite lunch or dinner meal for you and your family.
5-Minute Keto Fried Sardines Recipe with Olives
Feeling adventurous? This five-minute keto fried sardines recipe with olives may be just the ticket to your new favorite unorthodox snack!
5-Minute Keto Curried Tuna Salad Recipe
Sometimes it's fun to spice things up for lunch. But that doesn't mean you have to spend forever making it. This five-minute keto curried tuna salad recipe gives some zip to your midday meal without tedious kitchen time.
Three Ingredient Keto Steak Sauté Recipe
Making steak doesn't have to be a labor and time-intensive process. This easy three-ingredient keto steak sauté recipe is perfect for a busy weeknight. You just need steak, onions, and garlic.
Coconut Oil Keto Granola Recipe
Granola needs some sort of sticky binding agent to help the clusters stick together. Many times this is something sweet, like honey or maple syrup. This keto granola recipe uses coconut oil, which offers a unique sugar-free and low-carb alternative that won't compromise your ketosis.
Classic Keto Eggs Benedict Recipe
Brunch can be a difficult undertaking on a keto diet. Many traditional brunch dishes have carbs and sugary treats as far as the eye can see. But you can make your own brunch masterpiece with this keto twist on the classic eggs benedict recipe, including toasted bread and hollandaise sauce!
Keto Almond Flour Waffles Recipe
In search of the perfect keto-friendly waffle recipe? This almond flour waffles recipe is quick to make and well worth the time spent rounding up the ingredients!
Chocolate Glazed Keto Donuts
We all need a sweet treat now and again, even on keto! This easy keto-friendly donut recipe will satisfy your sweet tooth, without breaking ketosis!
Keto Chicken Jalapeno Poppers Recipe [Dairy-Free, Low Carb, Paleo]
Whether you're cooking up a storm for the big game or you're trying to feed hungry teenagers, this keto chicken jalapeno poppers recipe is the perfect little snack. Just make sure you adjust the recipe accordingly if you're expecting a larger group.
Keto Berry “Frozen Yogurt” Recipe
Spring can be a tempting time of year on a keto diet. Warmer temperatures tend to correspond with ice cream shops opening their doors and windows for business. Make this keto berry "frozen yogurt" recipe and you won't have to miss out on the fun!
33 Keto Tacos Recipes That Are Total Tens!
Check out these completely keto taco recipes and you’ll soon be throwing Mexican fiestas at your house every week!
32 Keto Fourth of July Recipes That Are Ready For Fireworks!
Fourth of July recipes are all about easy outdoor dining. From BBQ favorites to easy picnic-friendly salads and sides, we’ve put together a list of the best Keto-friendly recipes that are the perfect accompaniment to any fireworks display.
Basic Keto Deviled Eggs Recipe
This keto deviled eggs recipe is just the thing to jolt you out of dietary boredom. It's a party favorite - and no-one will know it's 100% Keto unless you tell them!
Keto Sausage Egg Bake Recipe
Weekday breakfasts can be a challenge in the post-cereal world. But this keto sausage egg bake recipe changes everything! For heaps more amazing breakfast time inspirations, take a peek at our ketogenic breakfast recipes list.
Keto Paprika Deviled Eggs Recipe
This delicious keto paprika deviled eggs recipe will be the hit of your next party. You might even want to make a double batch!
Keto Bacon and Chicken Omelet Bites Recipe
Everything's better bite-sized! Make this keto bacon and chicken omelet bites recipe ahead for a quick grab-and-go breakfast on busy weekday mornings.
31 Keto Chinese Recipes To Go Crazy For!
This list of Keto Chinese recipes features all the classics you know and love, plus a few new ones to try with your friends and family. From Asian Beef Lettuce Cups to Zero Carb Egg Drop soup, these Keto-friendly recipes are a great and healthy way to enjoy the flavors of China at home!
36 Crave-able Keto Cauliflower Recipes
Is there anything you can’t do to cauliflower? Served roasted or raw, in salads or dips, even made into rice– cauliflower is one of the most versatile veggies around! And with this list of 36 Keto cauliflower recipes, you’ll never be stuck for how to use that beautiful brassica again.
Keto Roast Beef Recipe with Carrots and Onions
Wondering how much protein you need on a daily basis? If you're feeling off track, try this delicious recipe for roast beef with carrots and onions- it's perfect for protein and a family dinner winner!
36 Healthy But Hearty Keto Ham Recipes
You’ll always find ham in my fridge. When I’m stuck for how to add protein to a dish, I often turn to ham to help me out! I love how ham works from morning to night, from breakfast skillets to roast dinners. But if you’re hamstrung for ham recipes, don’t despair! This list of 36 Keto Ham recipes is guaranteed to help.
56 Perfect Paleo Keto Recipes
You can get the best of both Ketp and Paleo by cooking dishes that are compliant with both. And, good news! All the recipes on our website (as well as our cookbooks and meal plans) are 100% Paleo and Keto! We’ve included a list of some of the top Paleo Keto recipes that blend the best elements of both diets.
40+ Keto Bread Recipes [Paleo, Gluten-Free, Nut-Free, Dairy-Free]
Searching for Keto bread substitutes? Then look no further! These ketogenic bread recipes will allow you to once again enjoy eating bread without all the carbohydrates!
31 Keto St Patrick’s Day Recipes That Will Have You Seeing Green
From spinach to avocado and kale...there's a lot of green keto foods you can use to enjoy St. Patrick's day (March 17th) this year. And to help you out, we've listed below my favorite Keto St. Patrick’s Day recipes - they'll have you seeing green for sure.
Keto Turkey and Vegetable Skillet Recipe
November for me is all about enjoying the last nice days before winter and devising clever ways to make leftover turkey taste delicious. This is a two-thumbs-up dish that never disappoints!
32 Vegetarian Keto Diet Recipes To Make Meat-Lovers Swoon
Eating Keto gives us plenty of opportunities to get our daily dose of meat, but sometimes I get a huge craving for a plate of vegetables! Not only are they healthy and full of vitamins, but a meatless main course can be a great way to change up your Keto meal routine. That's why I've put together a list of 32 Keto-friendly meatless recipes, with delicious options to get your veggies in for breakfast, lunch or dinner!
130+ Keto Breakfast Recipes
We know how tough preparing breakfast can be when you can't just eat a bowl of cereal or have toast. That's why we went out and found over 100 amazing ketogenic breakfast recipes so that you will never have to go hungry again.
31 Game-Changing Keto Ground Turkey Recipes
Who says turkey is just for Thanksgiving? Delicious and healthy, turkey is a great way to add variety to a Keto diet. And I've put together 31 Keto ground turkey recipes that will have you talking turkey in no time!
29 Boast-worthy Keto Brussels Sprouts Recipes
Brussels sprouts have transformed from dreaded childhood vegetable to trend-setting star of the food world. I've put together a list of 29 Keto-friendly Brussels sprouts recipes jam-packed with flavor and nutrition (and, of course, Instagram-friendly too!)
100+ Yummy Keto Chicken Recipes [Paleo, Low Carb, Dairy-Free]
When you first start a ketogenic diet, it can be tough to find delicious recipes that fit your new diet, and so we're here to help! We've compiled this gigantic list of ketogenic chicken recipes so that you won't run out of food.
3-Ingredient Creamy Keto Salmon “Pasta” Recipe (Dairy-Free)
Don't pine for pasta just because you're on a keto diet! This simple three-ingredient dish provides the perfect stand-in for pasta (zucchini) that's so good it'll trick your taste buds.
35 Must-Have Keto Hamburger Recipes
Hamburgers are basically the perfect Keto-friendly food. They're a fantastic one-dish meal that is almost infinitely customizable. To showcase some of my favorites, I put together this list of 35 Keto-friendly hamburger recipes.
2-Ingredient Keto Bacon Brussels Sprouts Recipe
I love Brussels sprouts. So much, in fact, that I have to be careful not to overeat this savory delight. These little cabbages pack a big punch in the nutrition department. All of us should be upping our intake of cruciferous vegetables like Brussels sprouts.
30+ Revitalizing Keto Coffee and Tea Recipes
Give this list of Ketogenic coffee and tea recipes a try even if you’re not on a Ketogenic diet. These coffee and tea recipes are very low in sugar or carbohydrates (and they’re Paleo) and can be a great way to energize yourself in the morning without the mid-morning sugar crash!
Keto Chicken Mushroom Casserole Recipe
Casseroles are warm, inviting and easy to make delicious. This keto chicken, mushroom and kale casserole is optimized for your keto diet.
Keto Duck Breast with Orange Sauce Recipe
This elegant dinner may look intimidating, but it's really easy. Try it once, and this duck dish is sure to become a favorite.
Keto Pork Carnitas Recipe with Lettuce Wraps
These low carb wraps may not offer instant gratification, but they are certainly worth the effort. It's a good thing this recipe makes six servings – you'll be eager to eat more!
30 Keto Crockpot Chicken Recipes That Make Dinner A No Brainer
I have a list of 31 Super Keto Slow Cooker Chicken Recipes to inspire you and help you to stay on track eating healthy food! Easy to make and even easier to enjoy!
Keto Shrimp Fried Rice Recipe [Grain-free, Paleo]
Shrimp fried rice on a keto diet? Why not? Don't let shrimp prep deter you from this delicious alternative to your tired dinner standbys. This classic Asian-inspired dish has stood the test of time and, with just a few tweaks, is easy to make Keto friendly!
Keto Chicken Cauliflower Casserole Recipe [Dairy-Free, Paleo]
Casserole. I believe that's officially defined as an ooey-gooey warm and comforting hug on a plate. Unlike your average casserole, however, this recipe offers everything your tummy wants and nothing your body doesn't.
35 Super Quick Easy Keto Recipes for Dinner
Need some quick keto recipes for dinner tonight? We've got you covered here! And we've even included a few quick keto dessert recipes to help add a sweet finish to your meal. All these ketogenic dinner recipes can be made in 30 minutes or less - So you can spend less time cooking and more time enjoying your evening.
Keto Waldorf Salad Recipe
This keto waldorf salad offers a safe way to indulge without challenging your diet. Enjoy it as a quick and easy side salad to accompany your steak.
Keto Loco Moco Burger Recipe
Get your macros and a full stomach with this tasty take on loco moco. Fried eggs perch atop the burger for an extra punch of protein. But it’s all about balance on a keto diet. Balancing out the burger, egg, and gravy is its cauliflower bed, which steps in for the rice more commonly used in loco moco dishes.
28 Mouth-Watering Keto Chicken Breast Recipes for Every Occasion
Chicken is a versatile crowd pleaser. If you’ve got kids, you know how easy it is to get them to eat chicken. And it’s a reliable, tasty source of lean protein that gives you energy and keeps you going!
Keto Coffee Recipe – 4 Variations
Far be it from me to deny those on a ketogenic diet their morning coffee fix. I've brewed up four different options to help you keep your energy level high.
21 Mouth-Watering Keto Meatloaf Recipes
If the weather is cold and wet, sometimes I just need comfort food and meatloaf definitely falls into this category. So here is my list of Keto Meatloaf Recipes so you won’t be stuck with just one!
Milky Keto Chicken Feet Stock Recipe
While chicken feet is not your typical Keto ingredient, it does make amazing stock! With this recipe, you’ll create a gelatinous milky stock that you can use as a base for all your soups and stews.
Keto Thanksgiving Recipes – Your Complete Dinner Planned Out!
Here is a list of amazing Keto Thanksgiving recipes that will let you treat yourself with the best of them! You’ll find everything here from tasty appetizers, through indulgent mains like the roast ham studded with cloves, to little sweet truffles for dessert. All you have to do now is enjoy!
Keto Chocolate Fudge Recipe (Dairy-Free, Low Carb, Paleo)
I love how easy this Keto fudge recipe is to make. Plus it's completely dairy-free! It uses just two easy-to-find main ingredients plus 2 flavoring ingredients. And it takes around 10 minutes to whip up.
Cucumber and Lime Keto Gummy Snacks Recipe
I've been on a collagen and gelatin kick recently! I've been making a lot of Keto gummy snacks with gelatin and Keto smoothies with collagen. If you're not sure what the difference between collagen and gelatin is, then this post has all you need to know!
Keto Cauliflower Dip Recipe
Find yourself in a snacking mood? Don’t worry! You won’t have to feel guilty when you snack on this easy and delicious cauliflower dip. Not only is this dip nutrient-rich, but it’s also packed with fiber so this is one snack that will actually fill you up.
Keto Avocado Toast Recipe with Pistachio and Tomato [Paleo, Dairy-Free]
Avocado toast is pretty trendy right now, and rightly so - it's delicious and filling and super easy to make. Instead of paying an exorbitant amount for a slice of high carb, gluten-filled bread, you can make your own Keto avocado toast by following our recipe below. Indulge in this next time you're looking for a quick Ketogenic lunch.
Keto Creamy Meatballs Recipe with Fried Cabbage [Paleo, AIP]
These Ketogenic meatballs are amazingly delicious. Plus, you can serve these to your entire family – they can be Paleo or on AIP (autoimmune protocol). And most people won’t even realize just how healthy of a meal this even is!
Keto Iced Lemon Coffee Recipe [Paleo, Low-Carb]
I'm not sure when I had my first iced lemon coffee, but I remember thinking it was genius! The citrus flavors make it even more refreshing and summery. So, start slicing up some lemons and make this simple drink instead. It’s Keto-friendly, low carb, and Paleo.
Keto Salmon Curry Recipe [Paleo, Low-Carb]
Curries are a really easy and delicious Keto meal you can make even when you have little cooking experience. Plus, you can vary them a lot by using different vegetables and different meats. In this Keto curry recipe below, I've featured salmon as the meat (which cooks really fast). But try it with your favorite meat or protein!
Keto Asian Meatballs Recipe with Dipping Sauce [Paleo, Dairy-Free]
It's easy to make delicious meatballs for your ketogenic dinners. And this Asian-inspired recipe will provide you with a ton of delicious flavors.
Crunchy Raw Keto Salad Toppings Recipe [Paleo, Dairy-Free]
This keto salad toppings recipe is fantastic to make in advance and store in an airtight container. It’s quick and super easy to make and you can change it up to include your favorite keto nuts and seeds!
Keto Breakfast Stack Recipe [Paleo, AIP, Dairy-Free]
Breakfast is tough on any diet, and keto is one of the toughest. Most of us don’t want to just eat eggs every morning! For some variation and fun, why not give this keto breakfast stack a try – the “buns” are made from fried portabello mushrooms which provide a juicy and meaty bite.
Keto Kale Caesar Salad Recipe [Paleo, Low Carb, Dairy-Free]
You know you should eat more salads on a ketogenic diet, but sometimes things can get a little monotonous. That’s why we’re always creating new delicious recipes to provide you with inspiration and full bellies!
Keto Mini Frittata Recipe [Paleo, Dairy-Free] – Keto Egg Muffins
These keto mini frittatas make the perfect snack when you’re on the ketogenic, low carb, or Paleo diet. They’re filling, nutritious, and delicious!
Keto Chicken Salad Recipe with Lemon and Blueberry [Dairy-Free, Paleo]
Salads are easy and highly nutritious keto meals. By tossing together lots of leafy greens, meat, healthy oils, and berries, you can create a delicious keto salad in just a few minutes!
Cinnamon Chocolate Keto Chia Pudding Recipe [Paleo, Dairy-Free]
Keto chia pudding recipes make simple and delicious breakfast, snack, or dessert recipes. And they're so easy to make!
Lemon Garlic Ghee Keto Salmon Recipe with Leek Asparagus Ginger Saute [Paleo, AIP]
Salmon is one of the easiest fish to find in the store and to cook at home. It's packed with a ton of healthy fats as well as vitamins and minerals. So, if you’re looking for a nutritious Keto dinner, then give this easy recipe a try. It's a complete meal that can be made from scratch in just 30 minutes.
Keto Kale Blueberry Salad Recipe [Paleo, AIP, Dairy-Free]
I love easy salads because I often have a salad with my meal and so I don’t want it to be a hassle to make. Salads are such a simple way to get more vegetables into your diet. Give this salad a try: it could soon be a regular addition to your meals!
Ketogenic Curried Chicken Salad Recipe [Paleo, Keto]
Curried chicken salads are one of my favorite dishes. They're easy to make in advance and keep in the fridge until you’re hungry. You can also make a large batch of curried chicken salads to eat as a snack or take to work with you for lunch.
Keto Garlic Spinach Saute Recipe [AIP, Paleo] – The Perfect Keto Side Dish
This Keto side dish is a really easy as well as nutritious recipe to make. Enjoy with some grilled meats for a quick Ketogenic dinner!
Keto Pressure Cooker Chicken Recipe with Garlic Butter [AIP, Paleo, Low-Carb]
I love quick and easy Keto recipes, and using a pressure cooker is one of the fastest ways to get dinner on the table. This recipe is especially perfect if your family follows a variety of different diets as this recipe is also autoimmune-compliant, Paleo, nut-free, as well as low-carb!
Easy Keto Guacamole Recipe with Lime Pieces [Paleo, Keto]
This guacamole recipe is also great for those on a ketogenic diet as, instead of using regular tomatoes, you use a small amount of cherry tomatoes to keep the net carbohydrate count low.
Keto Chicken Sandwich Recipe with Toasted Italian Grain-Free Bread [Paleo, Keto]
This recipe is remarkably easy to make: you could be eating this keto chicken sandwich in just 30 minutes or less (if you cook fast)!
96 of The Best Keto Recipes [Low Carb and Paleo]
We always need more recipes for the ketogenic diet. It's hard to find recipes that don't dump huge amounts of sugar or other carbohydrates into the dish. We've scoured the web for some of the best low carb, keto recipes!
Keto Spaghetti Squash Bolognese Recipe [Paleo, Low Carb]
This yummy Paleo and Ketogenic-friendly spaghetti squash bolognese recipe is easy to cook and makes a great dinner for the whole family. It’s gluten-free and uses spaghetti squash instead of regular wheat spaghetti for the “pasta.”
Keto Raspberry White Chocolate Fat Bomb Recipe [Paleo, Keto, Dairy-Free]
These raspberry white chocolate fat bombs (AKA keto desserts) are absolutely delicious and easy to make.
Keto Vanilla Fat Bombs Recipe Dipped In Chocolate [Paleo, Keto, Sugar-Free, Low-Carb, Dairy-Free]
These fat bombs are super easy to make, and you can keep them in the fridge until you want to eat one. They're great also as a quick snack when you're hungry or craving sugar.
5-Min Keto Prosciutto Avocado Fat Bomb Recipe [Paleo, Keto]
These prosciutto avocado fat bombs make a really quick and easy snack. They only take 5 minutes to make, look pretty to serve, and are suitable for a Paleo or Keto diet!
5-Minute Keto Sardines Salad Recipe [Paleo, AIP]
This sardines salad recipe is Ketogenic, Paleo, and AIP friendly. Yep, this easy healthy salad is good for every sort of diet!
Cardamom Orange Walnut Truffles Recipe [Paleo, Keto, Low-Carb, Dairy-Free]
These cardamom orange walnut truffles are amazing any time of the year! You'll find that the orange and cardamom mix is simply phenomenal, and you'll keep wanting to make these desserts/snacks over and over!
Matcha Keto Smoothie Bowl Recipe [Paleo, Keto, Dairy-Free]
This ketogenic smoothie bowl is filled with amazing superfood ingredients - like matcha powder, goji berries, chia seeds, and more. Plus, it's completely sugar-free, dairy-free (and nut-free) and low in carbohydrates so you can enjoy it on a ketogenic diet as well as a Paleo (or any other low carb diet).
Keto Chocolate Coconut Cups Recipe [Paleo, Low-Carb, Dairy-Free]
These Paleo and Keto chocolate coconut cups are so easy to make you'll be wondering why you haven't been making these your whole life! Keep a stash of these in your fridge and you'll never run out of healthy and delicious Keto snacks!
Chocolate Almond Keto Fat Bomb Recipe [Paleo, Low Carb, Dairy-Free]
It's hard to resist these chocolate almond fat bombs - they melt in your mouth like a chocolate truffle and fill you up with fantastic fats. And, of course, they taste amazing!
Keto Layered Peppermint Patties Recipe [Paleo, Low Carb, Dairy-Free]
These Paleo and Keto layered peppermint patties are perfect for parties or for storing in your fridge as mini treats. Even though they were barely sweetened, they taste fantastic. Plus the black and white layers make them look cute and delicious!
Keto Almond Butter Fudge Recipe [Paleo, Low Carb, Dairy-Free]
If you're diabetic or on a ketogenic diet, then it can be tough to find desserts to eat. That's where this delicious almond butter fudge recipe comes in. It's not only Paleo, but also Ketogenic (low carb and diabetic-friendly).
Easy Nut & Seed Keto Granola Recipe (Paleo, Sugar-Free)
This is an easy breakfast Keto granola recipe. It's also great if you're on a sugar-free or Paleo diet!
Keto Green Smoothie Recipe
Discover a fantastic way to start your day with this recipe for a keto-friendly green breakfast smoothie!
Spiced Chocolate Covered Pecans Recipe [Keto, Paleo, Diabetic-Friendly]
This is such an easy recipe, but it's such a great snack! Even though I used 100% chocolate in this recipe, it's still delicious. You won't believe how quickly it disappears!