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Keto Green Smoothie Recipe

This is what Jeremy drinks pretty much every single morning! So, I wanted to share it with everyone as he’s gone to the trouble of figuring out the nutritional data as well as the best greens powder for this ketogenic green smoothie recipe.

Here are some more Keto smoothie recipes to kick-start your mornings!

If you’re making smoothies for the whole family (and they’re not enjoying keto with you) then why not try out a smoothie bowl to make breakfast a little more colorful?

Ketogenic Green Smoothie Recipe

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• Author: Louise Hendon
• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 5 minutes
• Yield: 1 serving 1x
• Category: Breakfast
• Cuisine: American

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Ingredients

• 2 cups spinach (or kale)
• 10 almonds (raw)
• 2 brazil nuts
• 1 cup coconut milk (unsweetened – from refrigerated cartons
• not cans)
• 1 scoop Amazing Grass Greens Powder
• 1 scoop Jarrow Formulas Whey Protein (optional)
• 1 Tablespoon potato starch (optional)
• 1 Tablespoon psyllium seeds (or psyllium husks) (optional)

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Instructions

1. Place the spinach, almonds, brazil nuts, and coconut milk into the blender first.
2. Blend until pureed.
3. Add in the rest of the ingredients and blend well.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 5 g

Nutrition

• Calories: 380
• Sugar: 3 g
• Fat: 30 g
• Carbohydrates: 13 g
• Fiber: 8 g
• Protein: 12 g