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35 Super Quick Easy Keto Recipes for Dinner

Louise Hendon | December 28
35 Quck Ketogenic Recipes for Dinner https://ketosummit.com/quick-keto-recipes-dinner/

Need some quick and easy keto recipes for dinner tonight? We’ve got you covered here!

And we’ve even included a few quick keto dessert recipes to help add a sweet finish to your meal.

All these ketogenic dinner recipes can be made in 30 minutes or less – So you can spend less time cooking and more time enjoying your evening.

Here are just a few of the Quick & Easy Keto Dinner Recipes we’ve included:

Check out the quick video for a preview of the dinner recipes here…

Or click on the links below to jump straight down.

If you click or tap any of the links above, it will instantly take you to the recipe below. Or download the entire list by clicking on the green button below.

Easy Keto Meals Using Chicken

Keto Pressure Cooker Garlic Butter Chicken Recipe [AIP, Paleo, Low-Carb]

– Keto Summit

Keto Pressure Cooker Garlic Butter Chicken Recipe [AIP, Paleo, Low-Carb]

Ingredients: chicken breasts, turmeric ghee, salt, garlic.

This is a fast and flavorful dinner you’ll find easy to make with your pressure cooker. It’s perfect if your family has different dietary restrictions as the recipe is also autoimmune-compliant, Paleo, and nut-free.

Keto Chicken Hash Recipe with Coconut Dijon Sauce

– Keto Summit

Keto Chicken Hash Recipe with Coconut Dijon Sauce

Ingredients: chicken breast, onion, carrot, leek, coconut oil, salt, pepper, coconut dijon sauce.

The coconut dijon sauce is the star of this healthy chicken hash recipe. Make extra, and slather it baked chicken breast for lunch the next day.

Grilled Chicken Skewers with Garlic Sauce

– Paleo Flourish

Grilled Chicken Skewers Recipe with Garlic Sauce

Ingredients: chicken breast, onion, bell peppers, zucchini, garlic, salt, lemon juice, olive oil.

These chicken and veggie skewers are totally tasty with garlic sauce drizzled on them. They are super easy to make and perfect for the last of summer.

Coconut Chicken Tenders

– Civilized Caveman Cooking

Ingredients: chicken, egg, cashew flour, unsweetened shredded coconut, salt, pepper, garlic powder, cinnamon.

Chicken tenders are such an easy and quick meal to make. We suggest you can double the recipe and reheat them throughout the week for extra fast meals.

Easy Coconut Chicken

– A Girl Worth Saving

Easy Coconut Chicken

Photo Credit: Kelly from A Girl Worth Saving

Ingredients: coconut oil, garlic, apple cider vinegar, chicken thighs, black pepper, sea salt, water, coconut milk.

Easy to make, this coconut chicken recipe is totally tasty and can be ready in 30 minutes or less. Serve them with your favorite steamed vegetable or a light salad.

Chili Roasted Chicken Thighs

– Cook Eat Paleo

Chili Roasted Chicken Thighs

Photo Credit: Lisa from Cook Eat Paleo

Ingredients: chicken thighs, olive oil, chili powder, sea salt, fresh ground pepper, lime wedges, fresh cilantro.

These delicious chicken thighs give a bit of spice mixed with refreshing cilantro and lime. You can use the leftovers for a tasty chicken salad or wrap the next day.

Easy Chicken Spinach

– Paleo on a Budget

Ingredients: chicken, onion, mushrooms, frozen spinach, lemon, butter, basil, garlic powder, salt, pepper.

A chicken and spinach recipe with a twist of lemon and pepper that is super easy to make. The good thing is that you have an entire meal in one skillet. So even washing up is a breeze.

Chayote Chicken Noodle Soup Recipe

– Ketogasm

Chayote Chicken Noodle Soup Recipe

Photo Credit: Tasha from Ketogasm

Ingredients: ghee, onion, chicken broth, water, chicken, basil, oregano, parsley, salt, pepper, chayote squash.

This warming chicken noodle soup recipe is the ultimate winter comfort food. Perfect for when you’re fighting off a cold/flu!

Easy Thai Chicken Salad with Canned Chicken

– Low Carb Yum

Easy Thai Chicken Salad with Canned Chicken

Photo Credit: Lisa from Low Carb Yum

Ingredients: chicken cooked, coleslaw mix or broccoli slaw, green onion, coconut aminos, nut/seed butter, apple cider vinegar, avocado oil, liquid stevia, fresh ginger.

In this lovely Thai salad you can either use canned chicken or use up leftovers from a roast chicken. The peanut butter gives this dish the flavor of chicken satay, with a little bit of a kick from the ginger. This is a low carb meal that is ready in minutes, especially if you use pre-made slaw mix, but if you have time you can make it from scratch. The salad is also low in calories and great if you are watching your weight.

Easy Mustard Chicken with Radish & Greens

– Ketogasm

Easy Keto Recipes

Photo Credit: Tasha from Ketogasm

Ingredients: olive oil, yellow mustard, garlic powder, salt, chicken breast, collard greens, radishes.

The mustard dressing in this dish gives the chicken a wonderful flavor especially if you let it marinate overnight, but this is optional as you can still enjoy it after just ten minutes! Use whatever greens you like, collard greens, spinach or kale for example, then tuck in and enjoy this warming and satisfying meal. This recipe is also dairy and gluten-free, yet it is rich in flavor and goodness.

Quick Keto Meals with Beef

Keto Mustard-Seared Bacon Burgers

– Keto Summit

Keto Mustard-Seared Bacon Burgers<aIngredients: ground beef, bacon, salt, pepper, yellow mustard, red onion, tomato, avocado, mayo, tomato paste.

These tasty burgers are so easy to make and work perfect for an indoor or outdoor grill. You can change the seasonings around to suit your tastes or make them without any.

Easy Paleo Broccoli Beef Recipe

– Paleo Flourish

Easy Paleo Broccoli Beef Recipe

Ingredients: broccoli florets, beef, garlic, ginger or ginger powder, coconut aminos or tamari sauce, coconut oil.

The beef and broccoli you get from restaurants is delicious but too heavy and salty. This copy cat recipe fixes that by making it Paleo friendly without losing the main flavors. It’s also very quick and easy to make.

Tasty Beef and Liver Burger Recipe

– A Girl Worth Saving

Tasty Beef and Liver Burger Recipe

Photo Credit: Kelly from A Girl Worth Saving

Ingredients: ground beef, chicken livers, sea salt, ground black pepper, coriander, poultry seasoning, red onion.

These wonderful little burgers are perfect for picky eaters as the beef and seasonings hide the taste of the liver. They taste great and are easy to whip up in no time.

Paleo Bistek & Onions

– The Paleo Effect

Paleo Bistek & Onions

Photo Credit: Meghan & Angel from The Paleo Effect

Ingredients: beef cube steaks, white onions, pork lard, Paleo adobo seasoning, coconut vinegar, olive oil.

These delicious steaks are not only super easy to make; they are very cost-effective too. The onion gives them more flavor and helps to keep them juicy.

Thai Beef Lettuce Wraps

– The Paleo Mom

35 Super Quick Ketogenic Recipes for Dinner

Photo Credit: Sarah from The Paleo Mom

Ingredients: lean ground beef, beef broth, garlic, fresh lime juice, fish sauce, cilantro, mint, Romaine lettuce.

The flavors of lime, cilantro and mint come together in this delicious recipe to give a wonderful taste of Thai cooking. They are perfect for those busy nights.

Ground Beef Stir Fry with Wilted Napa Cabbage

– Popular Paleo

Ground Beef Stir Fry with Wilted Napa Cabbage

Photo Credit: Ciarra from Popular Paleo

Ingredients: ground beef, Napa cabbage, water chestnuts, bamboo shoots, ginger root, garlic, coconut aminos, scallions, sesame seeds, black pepper, lard.

This super easy Asian meal is really delicious and very healthy with bamboo shoots, ginger root and water chestnuts. It only takes about 10 minutes to whip up making it a perfect meal on a busy weeknight.

Beef Satay

– Low Carb Maven

Ingredients: flank steak or skirt steak, fish sauce, tamari sauce or coconut aminos, coconut sugar or honey, coriander, almond butter, coconut milk, chile garlic sauce, Thai red curry paste.

An easy marinaded beef satay recipe, which goes well with a Thai cucumber salad. Note: we recommend using almond butter instead of peanut butter for the sauce.

Cumin Spiced Beef Wraps

– Peace, Love and Low-carb

35 Super Quick Ketogenic Recipes for Dinner

Photo Credit: Kyndra from Peace Love and Low Carb

Ingredients: coconut oil, onion, ground beef, red bell pepper, cilantro, ginger, garlic, cumin, salt, pepper, savoy cabbage or Nappa cabbage.

These cumin spiced beef wraps are quick and easy to make. You can even leave out the cabbage wraps and enjoy the beef sauté filling as a dish on its own.

Simple Summer Squash Stir Fry

– Sweet Potatoes & Social Change

Simple Summer Squash Stir Fry

Photo Credit: Sweet Potatoes & Social Change

Ingredients: olive oil, grass-fed ground beef, zucchini, yellow squash, onion, whole button mushrooms, sea salt, garlic, dried oregano.

Stir fries and sautees are so quick to make that they are the best meals when you are short of time for cooking. This one only takes five minutes and is filling and delicious. This is a combination of ground beef and vegetables flavored with garlic and oregano, but you could use whatever ground meat you have; turkey works really well here. This is a low carb meal suitable for the keto diet.

Five Stars In Five Minutes: Keto Filet Mignon Wrapped in Lard Topped With Pate

– The Nourished Caveman

Five Stars In Five Minutes: Keto Filet Mignon Wrapped in Lard Topped With Pate’

Photo Credit: Vivica from The Nourished Caveman

Ingredients: filet mignon steaks, uncured bacon slices, chicken liver pate’, ghee, sea salt, freshly ground black pepper.

Because of the luxurious look and flavors in this amazing paleo steak dish, it would be ideal to serve to a loved one on Valentine’s Day or for a special birthday celebration meal. Steak topped with paté looks so good and the paté will melt slightly, giving added juiciness to the beef. As filet mignon is an expensive cut of beef, this recipe is best used for a special occasion.

Simple Keto Recipes Using Fish or Other Seafood

Keto Salmon Curry Recipe

– Keto Summit

Keto Salmon Curry Recipe

Ingredients: onion, green beans, curry powder, garlic powder, coconut milk, bone broth, raw salmon, coconut oil, salt, pepper, basil.

This is an easy and delicious meal, which you can vary by using different meats and veggies. Why not try making it with chicken and asparagus or beef and broccoli?

Registered Dietitian Franziska Spritzler, RD says, “Salmon is one of the best sources of the long-chain omega-3 fatty acids EPA and DHA,”  also noting that it’s rich in protein, B-vitamins, potassium, and selenium.

5-Minute Keto Curried Tuna Salad Recipe

– Keto Summit

5-Minute Keto Curried Tuna Salad Recipe

Ingredients: tuna, mayo, curry powder, dried parsley, salt, pepper.

I love tuna salad, but it can be a bit bland sometimes, so this great recipe shows you how to spice things up but still keep it keto! This would be ideal for lunch when you are busy as there is no cooking involved and the meal can be ready in five minutes. You can serve this with spinach leaves or even piled in lettuce wraps or on keto crackers.

5-Minute Keto Sardines and Onions Recipe

– Keto Summit

5-Minute Keto Sardines and Onions Recipe

Ingredients: sardines in olive oil, red onion, thinly sliced, apple cider vinegar, olive oil, salt.

Sardines are a really good source of fish oils, vitamins and minerals and can be bought very cheaply, so a quick keto salad like this would be perfect for people on a budget or for students. The sardines are packed with flavor and require no cooking so even novice cooks can manage this for lunch or dinner. The cider vinegar offsets the oiliness of the fish giving the salad a lovely freshness.

Keto Salmon Fish Cakes with Creamy Dill Sauce

– Keto Summit

Keto Salmon Fish Cakes with Creamy Dill Sauce

Ingredients: salmon, fresh dill, eggs, coconut flour, shredded coconut, coconut oil, salt, pepper, mayo, coconut milk, garlic.

Fish cakes can be a great meal to serve for the whole family and since these ones are quick and easy to make, they could become a go-to for midweek dinners. This recipe uses canned salmon which can usually be found cheaper than fresh but still has all the flavor you would expect. These can be served with a salad, salsa or sauce or you can simply tuck in as they are!

5-Minute Keto Fried Sardines Recipe with Olives

– Keto Summit

5-Minute Keto Fried Sardines Recipe with Olives

Ingredients: sardines in olive oil, black olives, garlic flakes, parsley flakes, olive oil.

Because sardines are a good source of protein and B vitamins, they really are brain food! They are quick and easy to prepare and in this dish the olives add a lovely contrast in texture and flavor. Black olives are very healthy and the Kalamata ones are the best, but you can use whatever ones you have. This is a very low carb meal but full of taste and goodness and so keto-friendly!

Mustard Sardines Salad Recipe [Paleo, Keto]

– Paleo Flourish

Mustard Sardines Salad Recipe [Paleo, Keto]

Ingredients: sardines, cucumber, lemon juice, mustard, salt, pepper.

This recipe is so quick it only takes a couple of minutes to make. It is really tasty and a great way to add healthy sardines into your ketogenic diet.

Garlic Ghee Pan-Fried Cod Recipe

– Paleo Flourish

Garlic Ghee Pan-Fried Cod Recipe

Ingredients: cod fillets, ghee, garlic, garlic powder (optional), salt.

These super easy cod fillets are really tasty with garlic ghee. In only 15 minutes, you can have them ready to eat.

Baked Halibut with Lemon & Thai Chili

– Meatified

Baked Halibut with Lemon & Thai Chili

Photo Credit: Rach from Meatified

Ingredients: spinach, halibut steaks, lemon, salt, pepper, smoked paprika, green onions, red thai (birds eye) chili, cherry tomatoes, avocado oil.

The lemon and paprika add a zesty taste to this baked halibut. And the best part? Baking the fish in foil packages means much less washing up!

Super Simple Tuna Fish Salad

– The Healthy Foodie

35 Super Quick Ketogenic Recipes for Dinner

Photo Credit: Sonia from The Healthy Foodie

Ingredients: mixed greens, tomato, fresh parsley, fresh mint, kalamata olives, zucchini, avocado, green onion, tuna, extra-virgin olive oil, balsamic vinegar, Himalayan or fine sea salt, black pepper.

If you are tired of boring old tuna salad, then try this super easy and totally delicious simple tuna. With parsley and mint with olives, zucchini and avocado, it is loaded with delicious flavors that combine to make a fantastic meal.

BLT Lobster Roll Salad

– I Breathe I’m Hungry

35 Super Quick Ketogenic Recipes for Dinner

Photo Credit: Mellissa from I Breathe I’m Hungry

Ingredients: lobster meat, cauliflower florets, mayonnaise, fresh tarragon leaves, fresh romaine lettuce leaves, tomatoes, bacon.

This recipe uses cauliflower to stretch the lobster without losing the wonderful flavor. It’s so delicious you can eat it straight out of the bowl or wrapped in romaine lettuce. We highly suggest using mayo made from olive, coconut, or avocado oil instead of ones made using sunflower or canola oil. Keep a jar of this healthy avocado mayo in your fridge to make quick and easy keto recipes.

Garlic Roasted Shrimp With Zucchini Pasta

– Cook Eat Paleo

Garlic Roasted Shrimp With Zucchini Pasta

Photo Credit: Lisa from Cook Eat Paleo

Ingredients: shrimp, olive oil, ghee, garlic, lemon juice, lemon zest, salt, ground pepper, zucchini.

This delicious garlic shrimp and zucchini recipe is perfect for a busy night. The garlic flavor goes really well with the shrimp and the zucchini pasta.

20-Minute Shrimp & Sausage Skillet Paleo Meal Recipe

– Paleo Newbie

Ingredients: shrimp, smoked sausage, red bell pepper, green bell pepper, yellow onion, chicken stock, zucchini, garlic, salt, pepper, red pepper flakes, old bay seasoning, olive oil or coconut oil.

The smoked sausage gives a wonderful flavor to the shrimp and vegetables in this super easy and quick recipe. It is a full meal in one pan so it saves both time and dishes.

10-Minute Tandoori Salmon

– My Heart Beets

35 Super Quick Ketogenic Recipes for Dinner

Photo Credit: Ashley from My Heart Beets

Ingredients: salmon, paprika, garlic powder, coriander powder, kashmiri chili powder, salt, garam masala, turmeric, ginger powder, black pepper, mustard oil.

This deliciously spiced salmon is so tasty from all the seasonings. It’s really easy to make and will melt in your mouth.

Low Carb Cajun Salmon Patties

– I Breathe I’m Hungry

Low Carb Cajun Salmon Patties

Photo Credit: Mellissa from I Breathe I’m Hungry

Ingredients: pink salmon, smoked salmon, egg, Hidden Valley Ranch Cilantro Lime dressing, almond flour, fresh parsley, cajun seasoning, avocado oil.

This recipe is one of the low carb options that can help you if you are just starting out on the ‘cut the carbs’ journey, partly because of the rich flavor and partly because they look so good! Using a mixture of smoked and pink salmon gives you the proper salmon flavor but with the smoky note as well. These can be served with the dressing detailed here or with a different one of choice, although a citrus-based one goes well with fish.

1 Minute Shrimp Curry (Instant Pot and Stovetop)

– My Heart Beets

1 Minute Shrimp Curry (Instant Pot and Stovetop)

Photo Credit: Ashley from My Heart Beets

Ingredients: frozen large raw shrimp, onion masala, water, garam masala, salt, cayenne, cilantro.

When I first saw this amazing shrimp curry it was the beautiful color that got my attention, like sunshine in a bowl! This keto curry would be ideal if a friend drops by for lunch unexpectedly. After all, we all have a bag of shrimp hiding in the depths of the freezer! You don’t even have to have an Instant Pot as there are instructions here for stove top too, and although it will take longer you are only talking five minutes instead of one!

Fast Keto Side Dishes

Creamy Keto Cucumber Salad

– Keto Summit

Creamy Keto Cucumber Salad

Ingredients: cucumber, mayo, lemon juice, salt, pepper.

This light and refreshing salad goes well with a frittata or baked salmon. It’s easy to make and surprisingly creamy!

Keto Garlic Spinach Saute Recipe

– Keto Summit

35 Super Quick Ketogenic Recipes for Dinner

Ingredients: avocado oil, spinach, garlic, salt.

This is pretty much the perfect keto side dish: low in carbs, high in vitamins and minerals, and goes well with any grilled meat. Our recommendation? Try it with a grilled marinated flank steak.

Antipasto Salad with Easy Italian Dressing

– Cook Eat Paleo

35 Super Quick Ketogenic Recipes for Dinner

Photo Credit: Lisa from Cook Eat Paleo

Ingredients: romaine, prosciutto, salami or pepperoni, artichoke hearts, olives, hot or sweet peppers, Italian dressing.

This antipasto salad with meat and veggies is so easy you don’t even have to turn on the stove. It’s perfect for those hotter evenings when you want something filling and tasty but don’t want to cook.

Breaded Broccoli Bites Recipe

– Beauty and the Foodie

35 Super Quick Ketogenic Recipes for Dinner

Photo Credit: Stacey from Beauty and the Foodie

Ingredients: broccoli florets, almond flour, sunflower seeds no shell, garlic powder, sea salt, paprika, dried parsley, parmesan cheese (optional), eggs, butter (optional), avocado oil or olive oil.

These adorable little shake and bake broccoli florets are so easy to make. They’re also a great way to get your kids to eat broccoli.

Bacon Coleslaw Stir-Fry

– The Real Food Guide

Ingredients: coconut oil, garlic, onion, bacon, coleslaw mix.

This bacon coleslaw stir-fry is a delicious meal in one pan. It is super easy to make and so tasty you will probably want seconds.

End of Summer Salad

– Paleo on a Budget

Ingredients: onion, celery, avocado, tomato, cucumber, sausages, lemon juice, olive oil, dried basil, garlic powder, salt, pepper.

This keto salad recipe is a delicious way to use up some of the last of your summer vegetables. It’s easy to make and only takes a few minutes to prepare.

Sweet Pea Coconut Hash

– Wicked Stuffed

Sweet Pea Coconut Hash

Photo Credit: Amanda from Wicked Stuffed

Ingredients: salted butter, coconut oil, shredded coconut, cinnamon, fresh rosemary, sugar snap peas, salt.

This makes a great side to serve with steak or chicken breast. It’s rich, sweet and savoury at the same time.

Quick Keto Dessert Recipes

Chocolate Almond Fat Bomb Recipe

– Keto Summit

Chocolate Almond Fat Bomb Recipe [Paleo, Keto, Low Carb] #paleo #recipes #glutenfree https://ketosummit.com/chocolate-almond-fat-bomb-recipe-paleo-keto-lowcarb

Ingredients: almond butter, coconut oil, cacao powder, coconut flour, Stevia, whole almonds.

Easy to make, these delicious almond and chocolate fat bombs make the perfect dessert or sweet treat. They are so good it’s hard to believe they are super healthy.

White Chocolate Fat Bomb

– Low Carb Yum

Ingredients: cocoa butter, coconut oil, Stevia drops.

This is a delicious way to get some extra fat into your diet. These little white chocolate treats are easy to make and really yummy.

Keto Macaroon Fat Bombs

– The Nourished Caveman

Quick Keto Recipes for Dinner #keto #recipes #dinner - https://ketosummit.com/quick-keto-recipes-for-dinner/

Photo Credit: Vivica from The Nourished Caveman

Ingredients: almond flour, shredded coconut, Swerve, vanilla extract, coconut oil, egg whites.

These delicious little bites of fluff are actually much easier to make than you may realize. They take less than 30 minutes from start to finish and are super tasty.

35 Quck Ketogenic Recipes for Dinner https://ketosummit.com/quick-keto-recipes-dinner/

Louise Hendon

Louise holds a Bachelors and Masters in Natural Sciences from Cambridge University (UK). She attended Columbia University for her JD and practiced law at Debevoise & Plimpton before co-founding Louise's Foods, Paleo Living Magazine, Nourishing Brands, & CoBionic. Louise has considerable research experience but enjoys creating products and articles that help move people just a little bit closer toward a healthy life they love. You can find her on Facebook or LinkedIn.