Home » Keto Recipes » Ketogenic Dessert Recipes » Keto Chocolate Coconut Cups Recipe [Paleo, Low-Carb, Dairy-Free]
Keto Chocolate Coconut Cups Recipe [Paleo, Low-Carb, Dairy-Free]
This Paleo and Keto chocolate coconut cups recipe is so easy to make you’ll be wondering why you haven’t been making these your whole life! Keep a stash of them in your fridge and you’ll never run out of healthy and delicious Keto snacks when you’re hungry. And in case you’re wondering, yes this is a keto fat bomb dessert!
If you dislike using stevia, then add in 1 tablespoon of raw honey instead (you can also use a mixture of both stevia and raw honey to have a sweeter dessert without too many extra carbs).
Another substitution that can be made if you’re not on a ketogenic or sugar-free diet is to use semi-sweet chocolate on top of the coconut cups rather than 100% dark chocolate.
Chocolate Coconut Cups Recipe
STEP 1: Line a muffin pan with liner.
![Chocolate Coconut Cups Recipe [Paleo, Keto, Low-Carb, Dairy-Free] #paleo #recipes #glutenfree https://ketosummit.com/chocolate-coconut-cups-recipe-paleo-keto-lowcarb-dairyfree](https://ketosummit.com/wp-content/uploads/2016/04/2016-04-19-11.39.15-1.jpg)
STEP 2: Place the coconut butter and coconut oil into a saucepan on a low heat and soften.
![Chocolate Coconut Cups Recipe [Paleo, Keto, Low-Carb, Dairy-Free] #paleo #recipes #glutenfree https://ketosummit.com/chocolate-coconut-cups-recipe-paleo-keto-lowcarb-dairyfree](https://ketosummit.com/wp-content/uploads/2016/04/2016-04-19-11.42.42.jpg)
STEP 3: Stir in the shredded coconut.
![Chocolate Coconut Cups Recipe [Paleo, Keto, Low-Carb, Dairy-Free] #paleo #recipes #glutenfree https://ketosummit.com/chocolate-coconut-cups-recipe-paleo-keto-lowcarb-dairyfree](https://ketosummit.com/wp-content/uploads/2016/04/2016-04-19-11.44.52.jpg)
STEP 4: Then add in the vanilla extract and stevia. Mix well.
![Chocolate Coconut Cups Recipe [Paleo, Keto, Low-Carb, Dairy-Free] #paleo #recipes #glutenfree https://ketosummit.com/chocolate-coconut-cups-recipe-paleo-keto-lowcarb-dairyfree](https://ketosummit.com/wp-content/uploads/2016/04/2016-04-19-11.45.05.jpg)
STEP 5: Divide the mixture between the muffin cups (approx. 10). Place into fridge to set for 1-2 hours.
![Chocolate Coconut Cups Recipe [Paleo, Keto, Low-Carb, Dairy-Free] #paleo #recipes #glutenfree https://ketosummit.com/chocolate-coconut-cups-recipe-paleo-keto-lowcarb-dairyfree](https://ketosummit.com/wp-content/uploads/2016/04/2016-04-19-11.50.13.jpg)
STEP 6: Melt the dark chocolate in a saucepan (or in microwave). Spoon the chocolate on top of the solid coconut cups. Place back into fridge for 1-2 hours to set.
![Chocolate Coconut Cups Recipe [Paleo, Keto, Low-Carb, Dairy-Free] #paleo #recipes #glutenfree https://ketosummit.com/chocolate-coconut-cups-recipe-paleo-keto-lowcarb-dairyfree](https://ketosummit.com/wp-content/uploads/2016/04/2016-04-19-12.37.01.jpg)
![Chocolate Coconut Cups Recipe [Paleo, Keto, Low-Carb, Dairy-Free] #paleo #recipes #glutenfree https://ketosummit.com/chocolate-coconut-cups-recipe-paleo-keto-lowcarb-dairyfree](https://ketosummit.com/wp-content/uploads/2016/04/DSC_7549.jpg)
These little coconut cups are a great snack to add to a buffet table, but if you want to create a chocolate treat that’s a little more giftable, then these coconut truffles would wrap up nicely!
Chocolate Coconut Cups Recipe – Pinterest Image
![Chocolate Coconut Cups Recipe [Paleo, Keto, Low-Carb, Dairy-Free] #paleo #recipes #glutenfree https://ketosummit.com/chocolate-coconut-cups-recipe-paleo-keto-lowcarb-dairyfree](https://ketosummit.com/wp-content/uploads/2016/04/Chocolate-Coconut-Cups-Recipe-Paleo-Keto-Low-Carb-Dairy-Free-Pinterest.jpg)
![Chocolate Coconut Cups Recipe [Paleo, Keto, Low-Carb, Dairy-Free] #paleo #recipes #glutenfree https://ketosummit.com/chocolate-coconut-cups-recipe-paleo-keto-lowcarb-dairyfree](https://ketosummit.com/wp-content/uploads/2016/04/Chocolate-Coconut-Cups-Recipe-Paleo-Keto-Low-Carb-Dairy-Free-Infographic.jpg)
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Instructions
- Line a muffin pan with liner.
- Place the coconut butter and coconut oil into a saucepan on a low heat and soften.
- Stir in the shredded coconut.
- Then add in the vanilla extract and stevia. Mix well.
- Divide the mixture between the muffin cups (approx. 10).
- Place into fridge to set for 1-2 hours.
- Melt the dark chocolate in a saucepan (or in microwave). Spoon the chocolate on top of the solid coconut cups. Place back into fridge for 1-2 hours to set.
Notes
All nutritional data are estimated and based on per serving amounts.
Net Carbs: 2 g
Nutrition
- Calories: 190
- Sugar: 1 g
- Fat: 17 g
- Carbohydrates: 4 g
- Fiber: 2 g
- Protein: 3 g