EASY Keto Recipes

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These Are Our Favorite Easy Keto Recipes

3 EASY Tips for simplifying your Ketogenic recipes to make them more delicious and faster to make...

1.  Make Sautes, Stews, and Salads Your New BFFs

Cooking methods can make a huge difference to how easy your meal is to prepare.

And sautes or stir-fries, stews, and salads using whatever low carb ingredients you have handy is one of the simplest ways to get dinner on the table super fast and with minimal work.  Don't believe me?  Let me explain how...

To make a Keto saute or stir-fry:

  1. Start with your Keto protein...choose chicken, beef, fish, etc.  And chop it into small pieces so that it can cook faster.  Or buy the meat minced for even faster and easier meals.
  2. Choose your low carb veggies.  Cucumber, zucchini, broccoli, spinach, kale, and cauliflower are some of my favorite Keto-friendly vegetables.  Chop them into small pieces (again so that your delicious Ketogenic meal will cook faster).
  3. Add your Keto cooking fat to a frying pan on high heat.  Coconut oil, avocado oil, and ghee (we prefer ghee over butter) are some of the best fats for a Ketogenic diet.  
  4. Add your meat to the hot pan and brown the meat in the fat.  Add the vegetables and saute until they're slightly tender.  If you prefer very soft vegetables, then you might want to parboil them first.
  5. Add spices, gluten-free tamari sauce, or just season with salt and pepper, to taste.

Check out these deliciously easy Ketogenic sautes:

To make a Keto stew:

  1. Start with a Ketogenic soup base of your choice.  This can be chicken stock, bone broth, or even water.   For extra flavor, add in some diced bacon into your broth.  It'll also add a bit more fat to your Keto stew.
  2. Add in the chopped meat, and simmer for 40-60 minutes until the meat is tender.  Add in the chopped keto-friendly vegetables toward the end to make sure they don't overcook.
  3. Season with your favorite spices or add in freshly chopped herbs.  Top with a few slices of avocado or a poached egg for even more healthy fats.

NOTE:  A slow cooker or crockpot can really help make cooking Keto meals easier.  So, make your Keto stews in the crockpot!  It could help you stick to a Keto diet for longer.

To make a Keto salad:

  1. Choose your favorite salad leaves (think spinach, romaine lettuce, iceberg lettuce, kale).  
  2. Add in your favorite fish or meat.  Some of my favorites are sardines, smoked salmon, bacon, and ham.  We suggest skipping cheese on Keto, but if you're fine with dairy products, then cheese could be an alternative to meat or fish in your Keto salad.
  3. For the dressing, choose from one of these Keto salad dressing recipes.  My favorite easy salad dressing is just extra virgin olive oil and freshly squeezed lemon juice.  Toss and enjoy!

2.  Stock Up With Delicious Sauces and Spices In Your Pantry

Keto condiments, spices, and herbs are amazing and provide so much flavor even to simple dishes.  Check out these Keto condiments and sauces recipes here.  

And here are a few of my all-time favorites:

3.  Skip Unnecessary Ingredients From Recipes

At Keto Summit, our goal is to make the Keto diet easy for you.  That's why we love creating super easy Keto recipes that taste delicious but won't take you hours in the kitchen to make.  

But if there are optional ingredients in a recipe, then feel free to omit them to simplify the recipe. 

You can also switch ingredients to what you already have available at home.

For example, you can use ground beef instead of ground chicken.  Or you can use cucumber instead of celery.  And you can use ghee or coconut oil instead of butter.  

And as I mentioned above, we suggest not adding cheese into your Keto diet if you're sensitive to dairy or if you're trying to lose weight.  So, if a Keto recipe calls for sprinkling cheese on top (e.g., on top of a salad), then that's another ingredient you can skip.

NOTE:  Of course, don't skip any crucial ingredients in recipes!  For example, you can't really omit eggs from an omelette recipe, but you can omit the cheese and use ghee instead of butter when cooking it.

Check Out All Of Our Easy Keto Recipes...

(Updated 2018)

Keto Roasted Garlic Lemon Broccoli
Once you've tasted this recipe, broccoli will be your favorite veggie forever.
32 Keto Meatless Monday Recipes (For Any Day Of The Week)
There are various reasons you may want to include more vegetarian recipes in your meal rotation. Personally, I just love all the recipes on this list!
Basic Keto Guacamole
Pull up this basic keto guacamole recipe before your next hosting gig, or any time you want a quick snack.
Keto Zucchini Noodle Bolognese
Try this amazing zucchini noodle bolognese - you won't believe it's all Keto!
Make-Ahead Keto Cumin Broccoli Mash Recipe
This make-ahead keto cumin broccoli mash recipe is a perfect way to prep for future dinner success.
Keto Zucchini Bacon Bites Recipe
The problem with these zucchini bacon bites is that they are going to fly off the plate before you get to try them yourself!
Keto Pepperoni Tomato Salad Recipe
Pizza is not the only environment in which pepperoni shines. Make this pepperoni tomato salad to take your lunch to the next level!
33 Keto Donuts That Won’t Stall Your Weight Loss
These Keto donuts are not going to mess up your diet, and they make the perfect afternoon snack or end of meal treat when you need one.
33 Keto Sauces And Dressings That Are Sure To Impress
A nice sauce is what crowns the meal, so here's a collection of recipes that can help you prepare a complete Keto meal - without having to worry about extra carbs.
Keto Chocolate Haystacks Fat Bombs Recipe
The crisp dark chocolate shell is the perfect counterpoint to the nutty coconut and almond mixture. This is what candy should be!
35 Easy Keto Side Dishes For Busy Days (And Lazy Cooks)
Take your Keto dinner to the next level by adding a side dish that will almost outshine your entree! This list includes Keto side dishes that are tasty enough to enjoy for lunch, on their own.
Keto Prosciutto Wrapped Asparagus Recipe
Dress up your appetizers with this easy keto prosciutto wrapped asparagus recipe. It's a tempting way to encourage others to eat their veggies!
Keto Cauliflower Cheese [Nut-Free, Dairy-Free]
Finally, a keto cheese that looks and functions like yellow cheese! You won't believe it until you've tried it.
Keto Mocha Chia Pudding
This Keto mocha chia pudding balances the classic flavors of mocha with luscious coconut cream and the health benefits of chia.
Keto Chocolate Milkshake [Dairy-Free]
Rich cacao and luscious avocado form the base for this healthy twist on a classic American favorite.
Keto Lemon Poppy Seed Mug Cake (Nut-Free)
This Keto lemon poppy seed mug cake makes a perfect topper for any meal, and you won't even have to start it until everybody is done eating.
Keto Fudge Brownie Bites
Now that I have a recipe for Keto fudge brownie bites I feel like I have reached a whole new level.
Keto Shortbread Cookies
Nutty almond flour and a little bit of ghee for the perfect buttery finish make this cookie a bit to remember.
Keto Raspberry Chocolate Bark [Dairy-Free]
Decadent dark chocolate and creamy coconut butter come together with crisp and tangy freeze-dried raspberries for the perfect bite of low-carb chocolaty goodness.
Keto Pumpkin Spice Mug Muffin Recipe
This muffin is bursting with all the flavors you know and love, with warm cinnamon, spicy ginger, and fragrant vanilla, you won’t believe how much fall flavor is packed into one muffin.
Keto Frozen Chocolate Berries Dessert
Once you taste these frosty chocolate morsels, you’ll wonder what you ever saw in those sugary store-bought desserts.
What Are Keto Fat Bombs, How To Make Them in 3 Easy Steps (PLUS 40+ Keto Fat Bomb Recipes)
Ketogenic fat bombs are small snacks or treats that are high in fat and low in carbs that you can eat as a quick breakfast, as a quick mid-afternoon snack, as a pre- or after- workout snack, or as extra fuel during your day.
Roasted Cheesy Keto Cauliflower Recipe [Dairy-Free]
Running out of keto side dishes? This roasted cheesy keto cauliflower recipe will not disappoint.
Thick and Creamy Keto Chocolate Mousse [Dairy-Free, Paleo, Sugar-Free]
Few desserts are more indulgent than chocolate mousse and this thick and creamy Keto chocolate mousse is no exception.
Keto “Peanut Nutter” Cookies
These Keto peanut nutter cookies have got the nutty taste you crave without the potential issues of peanut products.
28 Keto Smoothie Recipes To Start Your Day With
Sometimes you just want a smoothie for breakfast, but most smoothies recipes are laden with juice or bananas, so we scoured the internet for some ketogenic smoothie recipes. That way, you can enjoy a quick and nutritious breakfast while staying in ketosis. Enjoy!
Keto Almond Butter Chicken Saute Recipe
There is entirely no reason why this Keto almond butter chicken saute recipe should not make it into your kitchen over the next week.
Keto Easy Chicken Adobo Recipe with Cauliflower Rice
This Filipino inspired dish is all about making protein as tasty as possible, with a minimal amount of work.
Keto Croutons
You may think that staying in ketosis means forgoing this beloved crunchy salad topping but we have you covered with this recipe for Keto croutons.
Keto Chocolate Dipped Strawberries
These Keto chocolate dipped strawberries are sugar-free, low-carb, and chock-full of the chocolate and berry goodness that you know and love.
Quick Keto Burger Saute
Not only does this burger saute come out delicious, it only takes a few minutes to prepare the nights meal.
Keto Burger Sauce
This sauce is a simple mix, but it is Keto-friendly and delicious enough to put on everything.
Keto Teriyaki Sauce Recipe
Carefully crafted to avoid a sugar crash, this keto teriyaki sauce recipe has the perfect amount of sweetness.
Keto Chinese Asparagus Chicken Stir-Fry Recipe
Make this super quick keto Chinese asparagus chicken stir-fry recipe on a busy weeknight!
Keto Chocolate Covered Almonds
Say no to store bought snacks and reach for these Keto chocolate covered almonds instead!
Keto Special Sauce Egg Salad
This Keto special sauce egg salad is definitely worth a try! You'll be pleasantly surprised by the new flavor combination.
Keto Cookie Dough Cheesecake Cups (Raw, Dairy-Free)
Cookie dough isn’t just for cookies anymore. Now it’s for just plain eating too! Try these dairy-free cheesecake cups and there's no going back.
Keto Chocolate Hazelnut Tart Recipe [Dairy-Free]
This luscious Keto chocolate hazelnut tart recipe is the perfect end to any special occasion meal.
Keto Chocolate Mug Cake Recipe
In less than ten minutes, you can go from pantry to piping hot cake. It doesn't get any better than this!
Keto Marshmallows Recipe
Your diet will get even better once you've combined these Keto marshmallows and our Keto graham crackers... Yes, I'm talking about s'mores!
Creamy Keto Turmeric Popsicles Recipe [Dairy-Free]
This is popsicle perfection! Skip the carbs and additives and make your own at home. These aren't just tasty - they are truly good for you, as well!
Keto Pie Crust Recipe
Did you think your pie-making days are over, because you're on Keto? Use this keto pie crust recipe to re-create all of your old favorites with a low-carb twist!
Keto Coffee MCT Mug Cake [Nut-Free, Dairy-Free]
This mug cake is literally good for you - and it tastes like coffee. It doesn't get any better than that!
Keto Bacon and Avocado Caesar Salad Recipe
This recipe is so packed with creamy avocado and crisp salty bacon, your taste buds won’t believe it’s a salad. Yum!
Easy Keto Pepperoni Meatballs Recipe
These distinctively flavored meatballs would be a welcome addition to any game day feast or neighborhood potluck.
90-Second Keto Bread
If you're looking for a quick Keto breakfast idea, you've come to the right place. This 90-second bread is a no bake, no problem recipe!
Keto Coffee Fat Bombs Recipe
These coffee fat bombs make the perfect afternoon snack or an end-of-meal treat. And who says you can't have these for breakfast, too?
Keto Coconut Whipped Cream
When your friends and family have a taste of this, they won't want to go back to regular whipped cream, either!
Keto Raspberry Chia Jam
Enjoy this jam on keto-friendly toast or swirl it in your favorite non-dairy yogurt!
Keto Chicken Bulgogi Recipe with Sesame Garnish
A breeze to put together, this keto chicken bulgogi is a meal that makes dieting a fantastic experience.
Keto No-Mayo Deviled Eggs [Dairy-Free]
These deviled eggs come together in no time at all from ingredients you probably already have. Make these for a party - or just because!
Mini Keto Breakfast Burrito Wraps Recipe
If you're bored of eggs and bacon, why not take your Keto breakfasts to a whole new level of delicious!
4-Ingredient Keto “Peanut” Butter Mug Cake
Your Keto diet shouldn't stop you from enjoying yummy cake! Try this 4-ingredient keto "peanut" butter mug cake the next time you want an indulgent treat.
Keto Iced Apple Green Tea
Unlike many store-bought iced teas, this Keto-friendly version won't kick you out of ketosis. The perfect, refreshing drink on a busy day!
Keto Taco Salad
With fresh veggies, protein and a little bit of spice this salad makes a perfect lunch or dinner. It's easy to prepare and bring with you to work, as well!
Keto Spinach Avocado Green Smoothie
Not all smoothies are created equal, but you can rest assured that this keto spinach avocado green smoothie is both delicious and nutritious!
Keto Asian Ground Beef Lettuce Wraps Recipe
These ground beef lettuce wraps make the perfect lunch or dinner! They are so easy to prepare, you can whip them up in minutes. Perfect for a busy day!
Keto Taco Seasoning
Making your own taco seasoning is easy to do, and chances are you have most of the components already in your spice cupboard. This Keto taco seasoning is better than any store-bought version you've ever tried!
Easy Keto Lamb Tagine Recipe
Tagines are meals that are meant to feed a group. This easy lamb tagine is perfect for your family get-togethers - and no-one will believe it's Keto!
Keto Asian Rolled Cucumber Salad Recipe
Want to serve something impressive at your next dinner party? If you’re getting tired of lettuce or just want to try something new, this bright cucumber dish makes a great addition to your salad repertoire.
Keto Coffee Popsicles Recipe
Move over iced coffee – this keto coffee popsicles recipe offers a refreshing bit of pep in your step. What a fun, Keto-friendly breakfast or dessert!
Keto Cheesy Kale Chips Recipe [Dairy-Free]
You won't believe it's kale! These crispy chips will make you reach for one more... And one more...
Keto “Everything” Avocado Breakfast Recipe
A quick breakfast you can enjoy any day of the week? You got it! Rich avocado with homemade seasoning that will make you smack your lips.
Keto Brownie Shake Recipe
How to combine a brownie and a chocolate shake, without compromising your Ketogenic diet. This one is a winner!
Keto Chocolate Pudding Recipe
Rich, creamy and totally crave-able, this chocolaty dessert is hard to resist! And you don't have to, because it's completely Keto.
Keto Blueberry Ice Cream Recipe [Dairy-Free]
Ice cream without dairy? Check. Ice cream without sugar? Check. Ice cream with mind-blowing flavor? CHECK!
Easy Keto Vegetable Ratatouille Recipe
Nothing beats an easy ketogenic stir-fry that you can whip up in no time. And that's exactly what this amazing vegetable ratatouille is!
Keto Mexican Beef Stir-Fry Recipe
You don't have to worry about messing up your diet when you make this mouthwatering, Ketogenic Mexican stir-fry.
Keto Cookie Dough (with Chocolate Chips)
What is Keto, requires no baking, and is safe to eat right from the spoon? You guessed it - this delish Keto cookie dough with chocolate chips!
Cheesy Keto Zucchini Soup Recipe [Dairy-Free]
This restaurant quality soup is a cinch to make - and it's so rich and creamy, you'll find it hard to believe it's dairy-free!
Keto Collagen Hot Chocolate Recipe
Rich enough to satisfy all of your chocolate cravings, this Keto collagen hot chocolate is good for your mind, body and soul.
Easy Slow Cooker Keto Pot Roast Recipe
This easy crockpot Keto pot roast recipe is a great mid-week dinner! It won’t take up too much time in your day and supply you with a hearty meal to finish off the work week.
No-Bake Keto Butter Cookies Recipe (with Chocolate Chips)
Sometimes you just need a cookie! These no-bake Keto butter cookies are easy to assemble while giving you a little treat to make life a little bit sweeter.
Keto Coconut Butter Pecan Fat Bomb Bites Recipe
If you’re feeling hungry or tired in between meals, these Keto coconut butter pecan fat bomb bites are the perfect[...]
3-Ingredient Keto Nutella Pots Recipe
A healthy treat doesn’t get much easier than this brilliant 3-ingredient Keto Nutella Pots recipe! If you used to be[...]
Keto Vanilla Mug Cake Recipe
Making the perfect low-carb mug cake requires some trial and error. Don't worry - we've done all that for you. All you need to do now is follow this recipe!
Keto Matcha Mug Cake Recipe
Looking for a yummy, keto-friendly treat? You can be eating this delicious cake in less than five minutes – seriously!
Keto Chocolate Raw Brownie Bites Recipe (Fat Bomb)
This no-bake Keto treat works great as a fat bomb, when you need one. And you only need 10 minutes to prepare these!
Keto Hot Chocolate Recipe
This Keto hot chocolate recipe is the perfect balance of healthy and luxurious. You won’t be missing the carbs in this hot chocolate!
3-Ingredient Keto No-Bake Coconut Cookies Recipe
With only three ingredients, these cookies are a breeze to whip up whenever you’re craving a Keto-friendly sweet treat.
3 Deliciously Easy Keto Stir-Fry Sauce Recipes
Many store-bought stir-fry sauces contain sugar or other inflammatory non-Keto ingredients, so it's better to go with one of these delicious homemade recipes!
Keto Roast Beef Salsa Rolls Recipe
Want an amazingly delicious and simple snack or appetizer? These roast beef rolls are stuffed with avocados and tons of flavor.
Keto Mexican Lime and Chili Cucumbers Salad Recipe
If you're looking for a refreshing and easy side dish to pair with your summer BBQs, then this is it! With lime to provide acidity and cashews and cucumbers to provide the crunch, this is a recipe you'll want to make over and over again.
Keto Roasted Bone Marrow Recipe
Find out how world-class chefs achieve those amazing flavors in the most famous restaurants! This Keto bone marrow recipe is easy to follow - and the end result will blow your mind.
Keto Chicken “Ramen” Soup Recipe
This keto recipe utilizes one of the most natural noodles that is also extremely good for you. You'll be enjoying Keto chicken "ramen" soup in no time!
Easy Keto Kimchi Recipe
This homemade low-carb kimchi recipe is so easy to make, you won't believe it! Skip the store-bought options that may take you out of ketosis and try this Keto kimchi today.
Keto Avocado Smoothie Recipe
Don't jeopardize your ketosis by having a "healthy" smoothie filled with sugar and carbs. This velvety avocado smoothie is totally Ketogenic, and perfect for your diet
Keto Almond Flour Pizza Crust Recipe
Want a Keto-friendly pizza crust that tastes amazing? Almond flour works nicely for Keto because it offers healthy fat and great flavor without the abundance of carbs.
Keto Turmeric Coconut Snack Balls Recipe
Have you ever seen a low-carb snack this pretty? You won't be looking at these for too long - these yummy Keto snack balls will be gone before you know it.
Keto Cashew Cheese Recipe
Have the best of both worlds and sink your teeth into a cheesy delight without consuming any dairy! This ketogenic cashew cheese recipe is going to knock your socks off.
Keto Blueberry Ginger Smoothie Recipe
Fall in love with this completely Ketogenic blueberry ginger smoothie! This is the easiest and most delicious way to enjoy a quick, low-carb snack or breakfast.
Keto Golden Almond Milk Recipe (Paleo, Vegan, Dairy-Free)
Golden milk follows the ancient tradition of using turmeric for healing. Besides the fact that this drink is really good for you, it is wonderfully flavorful and boosted with a special ingredient!
Keto Eggnog Recipe
Think carton eggnog is Keto? Wrong! Don't kick yourself out of ketosis with the store-bought stuff - instead; try this delicious ketogenic version that will make you forget the carton ever existed.
Keto Hollandaise Sauce Recipe
Hollandaise is one of the five mother sauces of French cuisine. This means it is a perfect base for many other sauces and variations.
Keto Tomato Sauce Recipe
Just because you are on your diet, does not mean that you need to miss out on all of your favorite dishes. Try this amazing, keto-friendly tomato sauce!
Keto Avocado Apple Coconut Smoothie [Dairy-free]
Want a Keto smoothie that filled with healthy fats and lots of flavor? Then give this Keto avocado smoothie a try - it's flavored with delicious apples and coconut!
Keto ACV Kombucha Drink
This refreshing Keto drink is guaranteed to put a spring in your step and it only takes 2 minutes to make!
3-Ingredient Keto Almond Butter Fat Bomb Sandwiches Recipe
Easy to assemble and made with almond butter and chocolate, these fat bombs are sure to please the palate and your body.
3-Ingredient Keto Coconut Fat Bomb Sandwiches Recipe
These keto coconut fat bomb sandwiches are the perfect sweet for a boost of energy at any point during the day.
3-Ingredient Keto Vanilla Almond Fat Bomb Recipe
These keto vanilla almond fat bombs are truly an explosion of delicious flavors. Your taste buds will love'm!
Keto Chocolate Hazelnut Truffles Recipe
These keto chocolate hazelnut truffles are so yummy, you'll forget they're actually good for you. Filled with nutrients, this keto treat is going to knock your socks off.
Keto Tomato Tuna Bruschetta Recipe
This keto tomato tuna bruschetta recipe opens the doors to some new ways of cooking. It’s not only a unique twist on bruschetta, but is great for you, full of flavor, and could easily become a new family favorite.
Keto BBQ Sauce Recipes (6 Versions, Including Regional BBQ Recipes)
It can be disheartening to learn that your regular store-bought BBQ sauce and traditional BBQ sauce recipes aren't Keto friendly. But, fear not, we'll show you how you can easily make your own Keto BBQ sauce as well as how you can customize our basic Keto BBQ sauce recipes.
Keto Alfredo Sauce Recipe [Dairy-Free Option]
Even if the food at your favorite Italian restaurant isn't Keto friendly, you can still enjoy delicious bowls of low carb Keto pasta at home with these easy-to-make-recipes. Plus, it's cheaper and healthier!
Keto Easy Taco Bowls Recipe with Cauliflower Rice
Restaurant taco bowls and taco salads are far from keto-friendly. Make this keto easy taco bowls recipe with cauliflower rice the next time Taco Tuesday rolls around.
Keto Slow Cooker Kalua Pork Recipe with Lettuce Wraps
Looking for a quick and easy weekday meal that tastes like it took all day? Our Keto slow cooker kalua pork recipe is what you have been looking for! Flavorful, juicy and no underground oven required.
Keto Bacon Egg Muffins Recipe [Dairy-Free]
Crispy bacon meets perfectly cooked egg in our Keto Bacon Egg Muffins. It's an easy, on-the-go breakfast or works just as well as a healthy low carb lunch.
Keto Pizza Sauce Recipe
The doughy crust isn't the only source of carbs in a pizza. Sugary pizza sauce can be a huge source of carbohydrates as well. Make this Keto pizza sauce recipe for dipping or use with a Keto pizza crust!
Keto Marinara Sauce Recipe
This keto marinara sauce recipe is the perfect companion for your low-carb "pasta" recipes. It also makes a fantastic dip!
5-Minute Keto Sardines and Onions Recipe
This recipe has got nutrients packed in like sardines! You would be hard-pressed to find a recipe that is as simple and inexpensive as this five-minute keto sardines and onions recipe.
5-Minute Keto Salami Salad Recipe
Fresh, delicious, and off the beaten path, this five-minute keto salami salad recipe is sure to become a favorite lunch or dinner meal for you and your family.
5-Minute Keto Fried Sardines Recipe with Olives
Feeling adventurous? This five-minute keto fried sardines recipe with olives may be just the ticket to your new favorite unorthodox snack!
5-Minute Keto Curried Tuna Salad Recipe
Sometimes it's fun to spice things up for lunch. But that doesn't mean you have to spend forever making it. This five-minute keto curried tuna salad recipe gives some zip to your midday meal without tedious kitchen time.
Three Ingredient Keto Steak Sauté Recipe
Making steak doesn't have to be a labor and time-intensive process. This easy three-ingredient keto steak sauté recipe is perfect for a busy weeknight. You just need steak, onions, and garlic.
Keto Pepperoni Chips Recipe
Chips are a no-go on a keto diet. Or are they? This keto pepperoni chips recipe will satisfy your salty cravings with a crispy crunchy snack!
Easy Keto Mustard Chicken Recipe with Radishes and Spinach
This simple-to-make dish exudes brightness and will bring a dash of joy to your day. Just like assembling the layers of a vibrant painting, this recipe gives you a palate of bright, beautiful, and accessible, low-carb ingredients that are available year round.
Keto Golden Milk Jello Recipe
This Keto golden milk jello recipe is not the sugary dessert you might remember from your childhood. Instead, it's a healthy, creamy rich dessert that is easy enough for a work night, but fancy enough for company.
Keto Chicken Bacon Pancakes Recipe
If you are looking for a recipe that is full of flavor, simple to assemble, and offers all the right nutritional content for keto, then these chicken bacon pancakes are an ideal meal to have in your culinary arsenal.
Keto Quick Asparagus Sauté Recipe
In our modern world, sometimes speed is the name of the game. But getting food fast doesn't mean you have to sacrifice on nutrition and taste. This keto quick asparagus saute recipe takes just five minutes to prepare.
Coconut Oil Keto Granola Recipe
Granola needs some sort of sticky binding agent to help the clusters stick together. Many times this is something sweet, like honey or maple syrup. This keto granola recipe uses coconut oil, which offers a unique sugar-free and low-carb alternative that won't compromise your ketosis.
Keto Buddha Bowl Recipe
What is a Buddha bowl? A whole lot of delicious and healthy ingredients mixed together. Make this keto Buddha bowl recipe and you'll be hooked!
26 Best-Ever Keto Bagels Recipes
Discover the best keto-friendly bagel recipes with this list of over 25 recipes! From cauliflower bagels to bacon bagels, with everything in between!
Keto Four-Ingredient Pancake with Almond Flour Recipe
Who says you can't have pancakes on keto? Treat yourself to a special morning meal with this keto-friendly four-ingredient pancake recipe with almond flour.
Keto Almond Flour Waffles Recipe
In search of the perfect keto-friendly waffle recipe? This almond flour waffles recipe is quick to make and well worth the time spent rounding up the ingredients!
Keto Lemon Chicken Recipe
This keto lemon chicken recipe is so quick and easy you can make it after work. Pick up a package of cauliflower rice (yes, that's a thing now!) and you're all set for the perfect weeknight meal!
Easy Keto Basil Pesto Recipe [Dairy-Free, No Cheese]
Missing the herby zip of pesto while on Keto? This easy keto basil pesto recipe adds nutritional yeast flakes for a cheesy taste without adding dairy.
4-Ingredient Keto Chicken Curry Recipe
Probably the easiest Keto meal on the planet! Get this…there are only three steps in the instructions - this keto chicken curry is ready before you know it.
Keto Golden Fat Bombs Recipe
These golden fat bombs are so pretty, you almost don't want to eat them. But try one - and you may not be able to stop devouring them!
Cinnamon Keto Granola Recipe
The keto-friendly cinnamon granola recipe tastes like a special treat, but it's secretly nutritious! Enjoy this breakfast recipe that is sugar-free and sweetly satisfying.
25 Keto Chicken Salad Recipes Perfect for Picnics
Need a little inspiration to jazz up a traditional chicken salad? From classic flavor combinations like the cranberry walnut chicken salad to innovative recipes like jalapeno popper chicken salad (yes, it’s a real thing!), you'll find all kinds of variations on this list!
Keto Blueberry Jello Recipe
Look at that gorgeous color! This keto blueberry jello is one of the prettiest desserts ever - and it's as easy as 1-2-3!
36 Keto Cauliflower Rice Recipes for Perfect Pilaf or Craveable Couscous!
Creamy risotto, fluffy couscous, and succulent pilaf- all things you can’t enjoy when you’re living the Keto lifestyle, right? Nope! If you haven’t discovered cauliflower rice already, let me be the first to sing the praises of this fantastic ingredient. I’ve put together a list of my favorite Keto-friendly cauliflower rice recipes so you can get to enjoying this fantastic (and nutritious!) ingredient asap!
Keto Beef Stuffed Peppers Recipe
This fun beef-stuffed peppers recipe is as pleasing to the taste buds as it is to the eye. You won't regret this colorful, healthy, protein-filled addition to the dinner table
5-Minute Keto Oatmeal Recipe
Need a quick breakfast option? This quick keto oatmeal recipe can be easily prepared in just five minutes.
Keto Garlic-Roasted Brussels Sprouts Recipe
This keto Brussels sprouts recipe is rich and flavorful thanks to two ingredients: roasted garlic and bacon! It's a guaranteed crowd pleaser.
Keto Berry “Frozen Yogurt” Recipe
Spring can be a tempting time of year on a keto diet. Warmer temperatures tend to correspond with ice cream shops opening their doors and windows for business. Make this keto berry "frozen yogurt" recipe and you won't have to miss out on the fun!
Keto Lemon Baked Salmon Recipe
A simple but succulent baked salmon with a bright hit of lemon is the perfect solution to weeknight dinner woes. Ready to eat in under five minutes and pairs so well with some simple green beans!
Keto Smoked Salmon Salad Recipe with Poached Egg
Keto breakfasts can be hard to create, as so many traditional dishes (like granola, cereal, and toast) are out of the question. That is, unless you create your own keto versions of them. Try this unique take on a protein-rich breakfast- guaranteed delicious and 100% Keto friendly!
Basic Keto Deviled Eggs Recipe
This keto deviled eggs recipe is just the thing to jolt you out of dietary boredom. It's a party favorite - and no-one will know it's 100% Keto unless you tell them!
Easy Keto Egg Salad Recipe
Eggs are a great Keto food – nutritious, high in healthy fat, and pretty much zero carbs. But I just make this egg salad because it's so darn delicious!
Keto Paprika Deviled Eggs Recipe
This delicious keto paprika deviled eggs recipe will be the hit of your next party. You might even want to make a double batch!
36 Crave-able Keto Cauliflower Recipes
Is there anything you can’t do to cauliflower? Served roasted or raw, in salads or dips, even made into rice– cauliflower is one of the most versatile veggies around! And with this list of 36 Keto cauliflower recipes, you’ll never be stuck for how to use that beautiful brassica again.
35 “Egg-scellent” Keto Egg Recipes
Rarely a day goes by that I don’t have eggs. Packed with protein and incredibly versatile, eggs are my idea of a true superfood. But don’t take my word for it- this list of 35 Keto egg recipes shows how easy they are to include in almost every meal. Whether fried, poached, boiled, or scrambled, this list has a Keto-friendly egg recipe for any occasion.
33 Keto Zucchini Recipes That Zip!
We all know that spiralized zucchini is a delicious Keto-friendly way to enjoy pasta. But there's so much more to the humble summer squash! I've put together a list of 33 zucchini recipes that go beyond the simple spiralizer to showcase this delicious and healthy ingredient.
130+ Keto Breakfast Recipes
We know how tough preparing breakfast can be when you can't just eat a bowl of cereal or have toast. That's why we went out and found over 100 amazing ketogenic breakfast recipes so that you will never have to go hungry again.
35 Must-Have Keto Hamburger Recipes
Hamburgers are basically the perfect Keto-friendly food. They're a fantastic one-dish meal that is almost infinitely customizable. To showcase some of my favorites, I put together this list of 35 Keto-friendly hamburger recipes.
2-Ingredient Keto Bacon Brussels Sprouts Recipe
I love Brussels sprouts. So much, in fact, that I have to be careful not to overeat this savory delight. These little cabbages pack a big punch in the nutrition department. All of us should be upping our intake of cruciferous vegetables like Brussels sprouts.
30+ Revitalizing Keto Coffee and Tea Recipes
Give this list of Ketogenic coffee and tea recipes a try even if you’re not on a Ketogenic diet. These coffee and tea recipes are very low in sugar or carbohydrates (and they’re Paleo) and can be a great way to energize yourself in the morning without the mid-morning sugar crash!
30 Keto Crockpot Chicken Recipes That Make Dinner A No Brainer
I have a list of 31 Super Keto Slow Cooker Chicken Recipes to inspire you and help you to stay on track eating healthy food! Easy to make and even easier to enjoy!
20+ Mouth-Watering Keto Mug Cake Recipes
Keto mug cakes are one of the fastest and easiest ways to make you own quick low carb snack or dessert. Most recipes just involve mixing all the ingredients in the mug and then microwaving for a minute or so. Yep, it's that fast!
35 Super Quick Easy Keto Recipes for Dinner
Need some quick keto recipes for dinner tonight? We've got you covered here! And we've even included a few quick keto dessert recipes to help add a sweet finish to your meal. All these ketogenic dinner recipes can be made in 30 minutes or less - So you can spend less time cooking and more time enjoying your evening.
Keto Waldorf Salad Recipe
This keto waldorf salad offers a safe way to indulge without challenging your diet. Enjoy it as a quick and easy side salad to accompany your steak.
10-Minute Keto Toast Recipe [Gluten-Free, Low-Carb]
The best part about toast is that it's the ultimate grab-and-go food. This Keto toast recipe takes slightly more effort than sticking slices of store-bought white bread into a toaster but you're able to eat delicious bread that's Keto, low carb, dairy-free, and Paleo. I call that a win.
Keto Chocolate Brownie Mug Cake Recipe
What could be better than cake on demand? Mug cakes are all the rage, so I thought I'd test out a keto version. And what a delicious surprise it turned out to be!
Cucumber and Lime Keto Gummy Snacks Recipe
I've been on a collagen and gelatin kick recently! I've been making a lot of Keto gummy snacks with gelatin and Keto smoothies with collagen. If you're not sure what the difference between collagen and gelatin is, then this post has all you need to know!
Creamy Keto Cucumber Salad Recipe [5-Min Recipe]
I get so bored of just eating meat and eggs and more meat on a ketogenic diet. (Even if they are cooked in delicious fats!) That’s why we highly encourage you to eat more vegetables. Of course, you have to stick to low carb vegetables, but there are some great ones to choose from. Particularly cucumbers!
Keto Cauliflower Dip Recipe
Find yourself in a snacking mood? Don’t worry! You won’t have to feel guilty when you snack on this easy and delicious cauliflower dip. Not only is this dip nutrient-rich, but it’s also packed with fiber so this is one snack that will actually fill you up.
The 48 Best Keto Snacks For 2018
Finding Keto snacks at the grocery store is one of my most hated activities! There's nothing but high carb potato chips, candy bars, and cookies. It's temptation city. It took me years to figure out which snacks I could enjoy on a Keto diet, and now I buy those Keto snacks online or make snack recipes at home so I'm never tempted to get anything at the store. And in this post, I'm going to share with you my favorite Keto snacks, including snacks you can buy and snacks you can make.
23 Recipes for Thirst-Quenching Keto Drinks
When you’re making the switch to keto, it’s not just about the food: You have to think about the things you drink, too! And to make the transition easier for you, we’ve gathered together a great selection of Ketogenic drink recipes for you.
Keto Mini Frittata Recipe [Paleo, Dairy-Free] – Keto Egg Muffins
These keto mini frittatas make the perfect snack when you’re on the ketogenic, low carb, or Paleo diet. They’re filling, nutritious, and delicious!
Ketogenic Curried Chicken Salad Recipe [Paleo, Keto]
Curried chicken salads are one of my favorite dishes. They're easy to make in advance and keep in the fridge until you’re hungry. You can also make a large batch of curried chicken salads to eat as a snack or take to work with you for lunch.
Easy Keto Guacamole Recipe with Lime Pieces [Paleo, Keto]
This guacamole recipe is also great for those on a ketogenic diet as, instead of using regular tomatoes, you use a small amount of cherry tomatoes to keep the net carbohydrate count low.
96 of The Best Keto Recipes [Low Carb and Paleo]
We always need more recipes for the ketogenic diet. It's hard to find recipes that don't dump huge amounts of sugar or other carbohydrates into the dish. We've scoured the web for some of the best low carb, keto recipes!
5-Min Super Easy Keto Guacamole Recipe [Paleo, AIP]
I love guacamole, but sometimes it can be time-consuming to chop up all the vegetables to put into it. Here's a super easy guacamole recipe that you can use to make great tasting guacamole in less than 5 minutes.
5-Min Keto Prosciutto Avocado Fat Bomb Recipe [Paleo, Keto]
These prosciutto avocado fat bombs make a really quick and easy snack. They only take 5 minutes to make, look pretty to serve, and are suitable for a Paleo or Keto diet!
5-Minute Keto Sardines Salad Recipe [Paleo, AIP]
This sardines salad recipe is Ketogenic, Paleo, and AIP friendly. Yep, this easy healthy salad is good for every sort of diet!
Chocolate Almond Keto Fat Bomb Recipe [Paleo, Low Carb, Dairy-Free]
It's hard to resist these chocolate almond fat bombs - they melt in your mouth like a chocolate truffle and fill you up with fantastic fats. And, of course, they taste amazing!
Easy Nut & Seed Keto Granola Recipe (Paleo, Sugar-Free)
This is an easy breakfast Keto granola recipe. It's also great if you're on a sugar-free or Paleo diet!
Keto Green Smoothie Recipe
Discover a fantastic way to start your day with this recipe for a keto-friendly green breakfast smoothie!