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Keto Chilled Minty Avocado Soup Recipe

Keto Chilled Minty Avocado Soup: A Delicious and Healthy Recipe

Are you looking for a healthy, delicious, and refreshing recipe? Look no further than Keto Chilled Minty Avocado Soup. This summery, low-carb soup is sure to be a hit with family and friends, and it’s surprisingly easy to make.

This recipe is perfect for anyone following a keto diet, as avocados are a great source of healthy fats and dietary fiber, and the soup itself is only 3g net carbs per serving. This is a great way to get your daily dose of healthy fats and dietary fiber without compromising your weight-loss goals. 

Not only is this chilled soup delicious and healthy, but it’s also incredibly easy to make. All you need is a few simple ingredients.

Enjoy this chilled soup as is or add crunchy Keto croutons and bacon bits for a bit of texture. Serve it with a side salad for lunch or a light dinner – you won’t be disappointed!

Keto Chilled Minty Avocado Soup

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• Author: Rupali
• Prep Time: 10 minutes + Chill Time
• Cook Time: 0 minutes
• Total Time: 28 minute
• Yield: 4 servings 1x
• Category: Soup

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Ingredients

• 1 ripe avocado (200 g)
• 1 cup (240 ml) of coconut milk, chilled
• 2 romaine lettuce leaves (26 g), chopped
• 4 tablespoons (6 g) of fresh mint leaves
• 1 tablespoon (15 ml) of lime juice

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Instructions

1. Add all the ingredients to a blender or food processor. 
2. Blend until smooth.
3. Let it chill for 10 minutes.
4. Serve and enjoy!

Notes

All nutritional data are estimated and based on per-serving amounts.

Net Carbs: 3 g

Nutrition

• Calories: 195
• Sugar: 0 g
• Fat: 19 g
• Carbohydrates: 7 g
• Fiber: 4 g
• Protein: 2 g