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Keto Balsamic Grilled Zucchini Recipe

Rupali | April 7
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Keto Balsamic Grilled Zucchini: A Delicious and Nutritious Keto Recipe

When it comes to keto recipes, there’s something truly special about Keto Balsamic Grilled Zucchini. It’s a wonderfully tasty dish that can be quickly and easily prepared, as well as providing a range of health benefits.

This recipe is easy to make and requires few ingredients, making it perfect for busy people. All you need are zucchini, avocado oil, balsamic vinegar, garlic powder, Italian seasoning, and salt.

To start, brush the zucchini slices with avocado oil and sprinkle with garlic powder, Italian seasoning, and salt. Place the zucchini slices on the preheated and greased griddle pan and cook for 2 to 3 minutes per side. Then brush the zucchini strips with vinegar and cook for another minute.

Zucchini is an excellent source of vitamins and minerals, including vitamin A, vitamin C, folate, potassium, and magnesium. It also contains fiber and low amounts of carbs, making it an ideal food for people on the keto diet.

Eating Keto Balsamic Grilled Zucchini has many health benefits, including aiding digestion, strengthening the immune system, reducing inflammation, and helping to maintain a healthy weight. It’s also low in calories, making it an ideal snack or side dish. So if you’re looking for a tasty and healthy recipe, give this one a try!

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Keto Balsamic Grilled Zucchini

  • Author: Rupali
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
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Ingredients

  • 2 zucchinis (240 g), sliced lengthwise into strips
  • 2 teaspoons (10 ml) of avocado oil
  • ½ teaspoon (1 g) of  garlic powder
  • 1 teaspoon (1 g) of Italian seasoning
  • salt, to taste
  • 2 tablespoons (30 ml) of balsamic vinegar

Instructions

  1. Take a griddle pan and place it over medium-low heat. Brush the pan with oil and let it preheat.
  2. Meanwhile, brush the zucchini slices with avocado oil and sprinkle with garlic powder, Italian seasoning, and salt.
  3. Place the zucchini slices on the griddle pan and cook for 2 to 3 minutes per side. Then brush the zucchini strips with vinegar and cook for another minute.
  4. Serve and enjoy!

Notes

All nutritional data are estimated and based on per-serving amounts.

Net Carbs: 6 g

Nutrition

  • Calories: 76
  • Sugar: 5 g
  • Fat: 5 g
  • Carbohydrates: 7 g
  • Fiber: 1 g
  • Protein: 2 g
Rupali

Rupali is a cookbook author, Cancer scientist, and Ivy League-trained nutrition professional. She studied cellular science in college and got her degree in molecular biology years later.