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Keto Chicken Egg Drop Soup Recipe

Keto Chicken Egg Drop Soup: A Low-Carb Delight

If you are looking for a delicious and easy-to-make low-carb soup, then this Keto Chicken Egg Drop Soup is the perfect option. This flavorful soup is packed with protein and healthy fats, making it the perfect choice for those following a ketogenic diet. 

This soup is incredibly simple to make, requiring just a few pantry staples. The base is made with chicken broth and the shredded cooked chicken is for an extra boost of protein.

Eggs and chicken are great for the keto diet since they provide plenty of nutritional benefits. They are low in carbohydrates, high in protein, and contain healthy fats. Eating eggs and chicken can help you reach your weight loss goals by curbing your appetite and keeping you full for longer.

The egg drop is the star of this soup as it adds a light, silky texture and a delicate flavor. To make it, slowly add the lightly beaten egg to the hot broth. The eggs should form thin strands that look like ribbons. 

This Keto Chicken Egg Drop Soup is surprisingly filling and satisfying. It’s a great way to start your day with a hearty and healthy meal. Plus, it can be ready in no time, making it an ideal lunch or dinner option when you’re short on time. 

To make the Keto Chicken Egg Drop Soup even more nutritionally balanced, add some extra veggies like spinach or mushrooms. 

Make a big batch and enjoy it throughout the week for a quick and easy breakfast or lunch! And be sure to check out all of my other Keto soup recipes!

Keto Chicken Egg Drop Soup

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• Author: Rupali
• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes
• Yield: 2 servings 1x
• Category: Soup

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Ingredients

• 4 cups (960 ml) of chicken broth
• ½ teaspoon (3 ml) of coconut aminos
• ¼ cup (25 g) of green onions, sliced small
• ½ cup (60 g) of green beans, sliced small
• ½ cup (70 g) of cooked chicken breast, boneless, and skinless, shredded 
• 1 egg, lightly beaten

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Instructions

1. Add the chicken broth and coconut aminos to a saucepan over medium heat.
2. Bring the mix to a boil and add the green onions, green beans, and chicken.
3. Stir it and bring the mix to a boil once again.
4. Remove the pan from heat and slowly drizzle in the egg.
5. Set it aside for a few minutes.
6. Stir and transfer the soup into serving bowls.
7. Serve and enjoy!

Notes

All nutritional data are estimated and based on per-serving amounts.

Net Carbs: 4 g

Nutrition

• Calories: 113
• Sugar: 3 g
• Fat: 3 g
• Carbohydrates: 5 g
• Fiber: 1 g
• Protein: 16 g