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Keto Roasted Herb Crackers Recipe

Keto Roasted Herb Crackers: A Flavorful and Nutrient-Packed Snack

Are you craving a crunchy and delicious snack that aligns with your keto lifestyle? Look no further than our Keto Roasted Herb Crackers! These flavorful crackers not only satisfy your cravings but also offer numerous health benefits that make them a perfect addition to your low-carb diet. Let’s explore the benefits of these nutritious crackers:

1. Low-Carb and High-Fiber Snack: Ground flax seeds are the primary ingredient in these crackers, making them low in carbohydrates and high in dietary fiber. The high fiber content helps keep you feeling full and satisfied, making these crackers a great option for snacking while staying on track with your keto goals.
2. Rich in Healthy Fats: Avocado oil is a healthy fat that provides monounsaturated fatty acids (MUFAs), which are beneficial for heart health and inflammation reduction. The combination of healthy fats from avocado oil and flax seeds can contribute to a balanced keto diet.
3. Nutrient-Dense Herbs: Rosemary and thyme not only add a delightful herbal flavor to the crackers but also bring potential health benefits. These herbs contain antioxidants and anti-inflammatory compounds, which can support overall health and well-being.
4. Gluten-Free and Grain-Free: As these crackers are made with ground flax seeds, they are naturally gluten-free and grain-free, making them suitable for those with celiac disease or gluten sensitivity.
5. Simple and Wholesome Ingredients: This recipe uses simple and wholesome ingredients, avoiding any processed or artificial additives that may be present in store-bought crackers.
6. Homemade Goodness: By making your crackers at home, you have control over the ingredients, ensuring you’re getting a pure and natural product without any unwanted additives or preservatives.

Keto Roasted Herb Crackers not only tantalize your taste buds but also offer a range of health benefits that support your low-carb lifestyle. From the ground flax seeds’ fiber to the nutritious herbs and avocado oil’s healthy fats, these crackers are a wholesome and nourishing option for your keto diet. Enjoy the crunchiness and goodness of these nutrient-packed crackers while staying true to your low-carb goals. Savor the flavors and embrace the benefits of these delightful Keto Roasted Herb Crackers as a guilt-free and tasty snack!

Keto Roasted Herb Crackers

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• Author: Rupali
• Prep Time: 10 minutes
• Cook Time: 120 minutes
• Total Time: 2 hours 10 minutes
• Yield: 24 servings 1x
• Category: Snacks

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Ingredients

• ¼ cup (60 ml) of avocado oil
• 10 celery sticks (40 g)
• 1 sprig (3 g) of fresh rosemary, stems discarded
• 2 sprigs (2 g) of fresh thyme, stems discarded
• 2 Tablespoons (30 ml) of apple cider vinegar 
• 1 teaspoon (5 g) of Himalayan salt
• 3 cups (340 g) of ground flax seeds

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Instructions

1. Preheat your oven to 225°F (110°C).
2. Line a baking sheet with parchment paper and set aside.
3. Add the avocado oil, celery, rosemary, thyme, vinegar, and salt to a food processor and pulse until you have an even mixture.
4. Add the flax and puree. Let it sit for 2-3 minutes.
5. Transfer the batter to your prepared baking sheet and spread evenly, cut into cracker shapes.
6. Bake for 60 minutes. Flip and bake for 60 minutes more.
7. Enjoy!

Notes

All nutritional data are estimated and based on per-serving amounts.

Net Carbs: 1 g

Nutrition

• Calories: 92
• Sugar: 0 g
• Fat: 7 g
• Carbohydrates: 5 g
• Fiber: 4 g
• Protein: 3 g