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Keto Rosemary Green Beans Recipe
The Keto Rosemary Green Beans recipe is a delicious and nutritious vegan side dish that fits perfectly into any low-carb, ketogenic diet. It’s a great way to get your daily dose of veggies.
The keto diet has become increasingly popular for those looking to lose weight and reduce their carb intake. This dish is a great way to get in some much-needed fiber, potassium, and vitamins.
Keto Rosemary Green Beans are made with fresh green beans, lemon juice, salt, thyme, and rosemary. The dish is cooked until the green beans are tender. For a bit of added flavor, you can also add other Keto-friendly spices.
Keto Rosemary Green Beans are an excellent way to add more vegetables to your diet. Green beans are a great low-carb option and are a great source of fiber and essential nutrients. Fiber helps to regulate blood sugar levels, which can be especially beneficial for those on a low-carb diet. Fiber can also help to reduce cholesterol levels and keep you feeling full for longer.
While the combination of rosemary, thyme, and lemon juice also adds an additional boost of flavor and nutrition. Rosemary has been known to have several health benefits, including helping to reduce inflammation and improve cognitive function.
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Ingredients
- 1 lb (450 g) of green beans, ends trimmed
- 1 tablespoon (3 g) of rosemary, minced
- 1 teaspoon (2 g) of fresh thyme, minced
- 2 tablespoons (30 ml) of lemon juice
- 2 tablespoons (30 ml) of water
- salt, to taste
Instructions
- Add all of the listed ingredients to your Slow Cooker pot.
- Cook on LOW for about 2-3 hours, making sure to stir it from time to time.
- Once done, allow it to cool and serve!
Notes
All nutritional data are estimated and based on per-serving amounts.
Net Carbs: 5 g
Nutrition
- Calories: 35
- Sugar: 2 g
- Fat: 0 g
- Carbohydrates: 9 g
- Fiber: 4 g
- Protein: 3 g
Prep Time:
Yield:
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