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Keto Turmeric Hot Chocolate

What could be better than hot chocolate on a cold winter’s night? This Keto turmeric hot chocolate, of course!

Helpful Hot Chocolate

To add insult to injury, winter can come with aching bones and joints. What’s worse is that the punishing temperatures, dangerous ice, and slippery snow can mean less activity.

All of that exacerbates stiffness, so now you’re achy, sore, and probably cranky. Fortunately, this recipe can help get you back on track.

The opportunity to enjoy a hot chocolate will improve your mood. But a special ingredient in this recipe can ease your physical issues too.

Turmeric is having a bit of a moment in healthy living circles. It’s even touted as a healing remedy for dogs, cats, and even horses. But there is substance to the hype.

The Benefits of Turmeric

This bright spice has a wealth of health benefits. The main source of its powers seems to lie in an ingredient called curcumin, an anti-inflammatory rock star.

If you’ve got joint or arthritis pain, turmeric could be a real asset. Studies have found it helpful in reducing pain and stiffness.

Turmeric could also be an ally in aiding your digestion. It’s gotten good marks for soothing irritated guts and offering protection against ulcers and heartburn.

Turmeric also supports heart and liver health, and curcumin supplements have shown promise in treating various types of cancer.

You can read about even more benefits of turmeric in this article.

How to Increase Your Turmeric Consumption

While turmeric slides into this hot chocolate nicely, you can imagine that it doesn’t make sense in every dish or drink. You may be wondering if there is a way to reap the benefits without always fitting it into your meals.

There is – it’s called Turmeric Soothe, and it’s a product I use and sell. It packs the power of turmeric into an easy-to-swallow veggie capsule, so you don’t have to incorporate it into your cooking if you don’t want.

Turmeric Soothe offers air-dried curcumin from the purest, freshest turmeric root. The turmeric in Turmeric Soothe is coupled with BioPerine, an alkaloid extracted from black pepper. It’s there to help you absorb the curcumin, which can be a tad hard to absorb on its own.

I love the ability to take turmeric as a capsule. While its flavor can be complimentary, you’ll reap the most benefits if you consume it consistently, and Turmeric Soothe is a great asset for that.

I invite you to learn more about Turmeric Soothe. If you act quickly, you may be eligible for our Buy 1 Bottle, Get 2 Free Promotion.

I hope you find this product as helpful as we have.

Keto Turmeric Hot Chocolate

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• Author: Louise Hendon
• Prep Time: 5 minutes
• Cook Time: 5 minutes
• Total Time: 10 minutes
• Yield: 1 serving 1x
• Category: Drinks
• Cuisine: American

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Description

A healthful hot chocolate!

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Ingredients

• 1/2 cup (120 ml) of coconut milk (from a can)
• 1/2 cup (120 ml) of water
• 1.5 Tablespoons (9 g) unsweetened cacao powder
• 1 teaspoon (2 g) turmeric powder
• Dash of cinnamon
• Dash of black pepper
• Erythritol and stevia, to taste

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Instructions

1. Heat up the coconut milk and water in a small pot.
2. Whisk in everything else.   Whisk well and serve in a mug.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs:  5 g

Nutrition

• Calories: 253
• Sugar: 1 g
• Fat: 23 g
• Carbohydrates: 9 g
• Fiber: 4 g
• Protein: 4 g