Name: Keto Broccoli Beef Stir-Fry Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Asian
Ingredients: 1/2 lb (8 oz or 225 g) broccoli florets; 1/2 lb (8 oz or 225 g) beef steak, sliced thin; 1/4 onion, peeled and sliced; 2 Tablespoons (30 ml) Easy Stir-Fry Sauce (or use gluten-free tamari sauce or coconut aminos); 4 Tablespoons (60 ml) avocado oil, divided, to cook with; Salt and pepper, to taste

Description

A quick dish perfect for any meal. Broccoli and beef star in the show of this delicious Keto recipe.

Ingredients

1/2 lb (8 oz or 225 g) broccoli florets
1/2 lb (8 oz or 225 g) beef steak, sliced thin
1/4 onion, peeled and sliced
2 Tablespoons (30 ml) Easy Stir-Fry Sauce (or use gluten-free tamari sauce or coconut aminos)
4 Tablespoons (60 ml) avocado oil, divided, to cook with
Salt and pepper, to taste

Instructions

Place 2 tablespoons of avocado oil into a skillet or saucepan on medium heat. Add the broccoli florets into the skillet and saute until slightly tender. Remove and place on a plate.
Add 2 more tablespoons of avocado oil into the skillet and turn the heat to high.
Add in the onion and beef slices and saute until the beef is browned. Add in the broccoli and the stir-fry sauce. Stir-fry for 2-3 more minutes. Season with salt and pepper, to taste.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 5 g.

Nutrition

Calories: 573
Sugar: 3 g
Fat: 51 g
Carbohydrates: 9 g
Fiber: 4 g
Protein: 22 g