016: Libby Jenkinson on How to Reduce Your Kid’s Sugar Intake Without a Fight (Plus Easy Lunch Box Ideas)
Libby Jenkinson founder of the popular site ditchthecarbs.com is a registered pharmacist, mother of 3 children, author of 3 Low-Carb books. Her low-carb website is no.1 in New Zealand and Australia and no.7 in the world. Because she is a pharmacist, she understands the science behind using the low-carb approach to regain health, and also the practicalities because she is a busy mum with young children.
In this episode, Libby Jenkinson talks about:
- What prompted Libby to change her eating habits
- Low carb and kids
- Timeline to transition family to low carb
- Low carb and eating out
- Encouraging kids to eat vegetables
- Remaking childhood favorites
- Packing healthy lunch boxes
- Encouraging kids to eat low carb
Featured Guest
Libby Jenkinson
Links
Website
Low Carb Kids
Low Carb Kids+Lunchboxes
10 Tips to Get Started
