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Cuisine:Description
A meaty sauce that is sure to please.
Ingredients
- 1 lb (450 g) ground beef
- 1/2 can (200 g) of tomato sauce
- 4 cloves garlic, peeled
- 1/4 onion, peeled
- 8 leaves of basil, chopped (plus more for serving with)
- 2 zucchinis (300 g), spiraled or made into noodles
- 3 Tablespoons (45 ml) avocado oil, to cook with
- Salt and pepper, to taste
- Drizzle of olive oil
Instructions
- In a blender, blend the tomato sauce, garlic cloves and onion together really well.
- Add avocado oil to a large frying pan and sauté the ground beef until slightly browned.
- Add the sauce into the ground beef mixture and simmer for 5 minutes.
- Add in the chopped basil and then stir in the zucchini noodles. Simmer for 1-2 minutes.
- Divide between 4 plates and serve immediately with a drizzle of extra virgin olive oil on top.
Notes
All nutritional data are estimated and based on per serving amounts.
Net Carbs: 6 g
Nutrition
- Calories: 455
- Sugar: 4 g
- Fat: 38 g
- Carbohydrates: 8 g
- Fiber: 2 g
- Protein: 20 g