Name: Keto Turkey Meatballs Recipe with Mustard Coconut Cream Sauce
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1 lb (450 g) ground turkey; 2 Tablespoons fresh parsley, finely chopped; 1/4 medium onion, finely chopped; 1 egg, whisked; Salt and pepper, to taste; 1/4 cup (60 ml) avocado oil, to cook with; 1/2 cup (120 ml) coconut cream; 2 Tablespoons (30 ml) mustard; 1/4 cup parsley, finely chopped; Salt and pepper, to taste

Description

These creamy meatballs are a guaranteed crowd-pleaser.

Ingredients

For the meatballs –

1 lb (450 g) ground turkey
2 Tablespoons fresh parsley, finely chopped
1/4 medium onion, finely chopped
1 egg, whisked
Salt and pepper, to taste
1/4 cup (60 ml) avocado oil, to cook with

For the sauce –

1/2 cup (120 ml) coconut cream
2 Tablespoons (30 ml) mustard
1/4 cup parsley, finely chopped
Salt and pepper, to taste

Instructions

Mix all the meatball ingredients together and form 12 meatballs.
Pan-fry the meatballs in the 1/4 cup olive oil until browned. Then add in the sauce ingredients (except for the parsley) and simmer on low heat for 5-10 minutes. Season with salt and pepper, to taste.
Serve with spaghetti squash or grated zucchini noodles.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 1 g

Nutrition

Calories: 352
Sugar: 1 g
Fat: 26 g
Carbohydrates: 2 g
Fiber: 1 g
Protein: 29 g