Name: Keto Spicy Fish Stew
Prep time: 10 min
Cook time: 6 h
Total time: 6 h 10 min
Ingredients: 1 cup (240 ml) of vegetable broth/stock; 1 green bell pepper (120 g), sliced; 1 red bell pepper (120 g), sliced; 1 green onion (5 g), sliced; 1 can (225 g) of tomato sauce; ¹/2 teaspoon (1 g) of paprika powder; ¹/2 teaspoon (1 g) of chili powder, or to taste; salt and pepper, to taste; 4 cod fillets (680 g) (or other white fish of choice)

Ingredients

1 cup (240 ml) of vegetable broth/stock
1 green bell pepper (120 g), sliced
1 red bell pepper (120 g), sliced
1 green onion (5 g), sliced
1 can (225 g) of tomato sauce
¹/2 teaspoon (1 g) of paprika powder
¹/2 teaspoon (1 g) of chili powder, or to taste
salt and pepper, to taste
4 cod fillets (680 g) (or other white fish of choice)

Instructions

Add the vegetable broth, bell peppers, and green onion to your crockpot.
Stir well.
Pour the tomato sauce into the crockpot.
Add the paprika and chili powder.
Season it with salt and pepper.
Place the fish fillets into the pot and fill them with the sauce carefully.
Cook for 6 hours on low heat.
Serve hot and enjoy!

Notes

All nutritional data are estimated and based on per-serving amounts.

Net Carbs: 7 g

Nutrition

Calories: 192
Sugar: 5 g
Fat: 1 g
Carbohydrates: 8 g
Fiber: 1 g
Protein: 31 g