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Keto Smokey Bacon Meatballs Recipe #keto https://ketosummit.com/keto-smokey-bacon-meatballs-recipe

Keto Smokey Bacon Meatballs Recipe


  • Author: Louise Hendon
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 8 servings 1x
  • Category: Dinner, Entree
  • Cuisine: American

Description

These Keto meatballs smoke the competition.


Ingredients

  • 2 chicken breasts or 1 lb (450 g) ground chicken
  • 8 slices of bacon, cooked and crumbled
  • 1 egg, whisked
  • 2 cloves of garlic, peeled
  • 1 Tablespoon (7 g) onion powder
  • 2 drops of liquid smoke
  • 4 Tablespoons (60 ml) avocado or olive oil, to cook with

Instructions

  1. Place everything (except the oil) into a food processor and mix well.
  2. From the mixture, form 20-24 small meatballs.
  3. Place the oil into a large frying pan, and fry the meatballs until the meat is cooked (cook one side for 5 minutes until browned, then flip and cook the other side for 5-10 minutes until done). You will probably need to cook them in a few batches.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 1 g

Nutrition

  • Calories: 280
  • Sugar: 0 g
  • Fat: 25 g
  • Carbohydrates: 1 g
  • Fiber: 0 g
  • Protein: 13 g