Keto Scrambled Eggs with Smoked Salmon Recipe #keto

Keto Scrambled Eggs with Smoked Salmon Recipe

  • Author: Louise Hendon
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 1 serving 1x
  • Category: Breakfast
  • Cuisine: American


Add some life to your breakfast with this keto scrambled eggs with smoked salmon recipe.


  • 3 eggs
  • 2 Tablespoons (30 ml) avocado oil
  • 50 g smoked salmon, chopped
  • Salt and black pepper to taste
  • 1 teaspoon crushed pink peppercorns (optional)


  1. Place 2 tablespoons of avocado oil into a frying pan on medium heat.
  2. Crack the 3 eggs into a bowl and pour into the frying pan.
  3. Break the yolks in the pan and scramble slowly in the pan.
  4. Chop up the smoked salmon into small pieces and add to the eggs before they cook.
  5. Keep scrambling continuously until the eggs are pretty much solid – don’t overcook it.
  6. Place on plate and season with sea salt, black pepper, and crushed pink peppercorns.


All nutritional data are estimated and based on per serving amounts.

Net Carbs:  0 g


  • Calories: 493
  • Sugar: 0 g
  • Fat: 42 g
  • Carbohydrates: 0 g
  • Fiber: 0 g
  • Protein: 28 g