Ingredients
- 2 tablespoons (30 ml) of flaxseed oil, or other omega-rich keto oil
- 1 teaspoon (5 g) of salt
- ½ head (100 g) of romaine lettuce, chopped (or spinach)
- ¼ medium onion (28 g), chopped
- 1 lime, peeled and chopped
- ¼ cup (4 g) of cilantro
- 1 avocado (200 g)
- ½ cucumber (110 g), peeled and chopped
- 1 tomato (90 g), chopped
Instructions
- Add the listed ingredients to your blender or food processor and blend until smooth.
- Serve chilled and enjoy!
Notes
All nutritional data are estimated and based on per-serving amounts.
Net Carbs: 8 g
Nutrition
- Calories: 321
- Sugar: 4 g
- Fat: 29 g
- Carbohydrates: 18 g
- Fiber: 10 g
- Protein: 4 g