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Keto Punchy Watermelon

  • Author: Rupali
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Category: Drinks

Ingredients

  • 1 cucumber (220 g), cubed
  • 1 cup (67 g) of kale, chopped
  • 1 cup (30 g) of baby spinach, chopped
  • 1 cup (152 g) of watermelon, chopped
  • 1 cup (240 ml of water, or as needed

Instructions

  1. Add all the ingredients to your blender.
  2. Blend until smooth.
  3. Add a few ice cubes and serve the smoothie.
  4. Enjoy!

Notes

All nutritional data are estimated and based on per-serving amounts.

Net Carbs: 7 g

Nutrition

  • Calories: 51
  • Sugar: 6 g
  • Fat: 1 g
  • Carbohydrates: 10 g
  • Fiber: 3 g
  • Protein: 2 g