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Keto Pumpkin Latte Recipe #keto https://ketosummit.com/keto-pumpkin-latte-recipe

Keto Pumpkin Latte Recipe


  • Author: Louise Hendon
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Category: Drink
  • Cuisine: American

Description

A sensational cup of pumpkin coconut latte – perfect to welcome winter!


Ingredients

For the pumpkin spice

For the latte


Instructions

  1. Make a batch of pumpkin spice by mixing all spices in a small bowl. Set aside for later.
  2. Add the pumpkin puree and pumpkin spice into a small pan. Add the coconut milk. Cook for 1-2 minutes over low to moderate heat, stirring well to cook the spices out and combine the mixture. Stir in the Erythritol.
  3. In the meantime, prepare your coffee. Divide the pumpkin mixture between the two cups of coffee and drizzle with a little sweet coconut cream. Sprinkle over more pumpkin spice and enjoy!
  4. To prepare the sweet coconut cream, scoop the solidified cream from a tin of coconut milk that has been kept in the fridge. Heat slightly in a small pan and add a little Erythritol. Pour into a bowl and return to the fridge for at least 20 minutes to thicken up again.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 2 g

Nutrition

  • Calories: 81
  • Sugar: 1 g
  • Fat: 7 g
  • Carbohydrates: 3 g
  • Fiber: 1 g
  • Protein: 1 g