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Keto Hawaiian Hummus Recipe #keto https://ketosummit.com/keto-hawaiian-hummus-recipe

Keto Hawaiian Hummus Recipe


  • Author: Louise Hendon
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish, Condiment
  • Cuisine: American

Ingredients

  • 1 cup of macadamia nuts (128 g)
  • 3 Tablespoons of lemon juice (45 ml)
  • 3 cloves of garlic (9 g)
  • 2 Tablespoons of avocado oil (30 ml), to get it blending (add more if needed)
  • Salt and pepper, to taste

Instructions

  1. Place all ingredients in a food processor or blender and blend until smooth.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 2 g

Nutrition

  • Calories: 306
  • Sugar: 1 g
  • Fat: 31 g
  • Carbohydrates: 6 g
  • Fiber: 4 g
  • Protein: 3 g