Name: Keto French Toast Muffins Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: French
Ingredients: 1/3 cup (35 g) almond flour; 1/2 teaspoon (2 g) baking powder; 1 egg, whisked; 2 and 1/2 tablespoons (37 ml) ghee, melted; Dash of stevia; 1/4 cup (60 ml) coconut cream; 1/4 cup (60 ml) ghee, melted; 2 eggs, whisked; 1/4 cup (48 g) erythritol; 1 Tablespoon (15 ml) vanilla extract; 1 Tablespoon ground cinnamon

Ingredients

For the keto bread-

1/3 cup (35 g) almond flour
1/2 teaspoon (2 g) baking powder
1 egg, whisked
2 and 1/2 tablespoons (37 ml) ghee, melted
Dash of stevia

French toast mixture –

1/4 cup (60 ml) coconut cream
1/4 cup (60 ml) ghee, melted
2 eggs, whisked
1/4 cup (48 g) erythritol
1 Tablespoon (15 ml) vanilla extract
1 Tablespoon ground cinnamon

Instructions

Preheat oven to 350 F (175 C).
Mix the bread ingredients together in a microwaveable bowl and microwave for 2 minutes on high heat.
Let cool and chop into cubes.
Grease muffin cups with ghee. Divide the chopped cubes of bread between 4 muffin cups.
In a bowl, mix together the French toast mixture. Divide and pour into the 4 muffin cups and let soak for 20 minutes.
Bake for 20 minutes.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 1 g

Nutrition

Calories: 316
Sugar: 1 g
Fat: 33 g
Carbohydrates: 2 g
Fiber: 1 g
Protein: 6 g