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Keto "Everything" Avocado Breakfast Recipe #keto https://ketosummit.com/keto-everything-avocado-breakfast-recipe

Keto “Everything” Avocado Breakfast Recipe


  • Author: Louise Hendon
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Cuisine: American

Description

This savory avocado dish has “everything” you need for breakfast.


Ingredients

  • 1 Tablespoon of garlic powder (or dried minced garlic) (6 g)
  • 1 Tablespoon of onion powder (dried minced onion) (6 g)
  • Salt and pepper, to taste
  • 1 large avocado (200 g or 7 g), sliced

Instructions

  1. To make the everything seasoning, combine the minced garlic, minced onion, and salt and pepper in a small bowl.
  2. Place an equal amount of sliced avocado on 2 plates. Sprinkle the desired amount of everything seasoning on the avocado and serve. (Store leftover everything seasoning in an airtight ontainer.)

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 2 g

Nutrition

  • Calories: 160
  • Sugar: 1 g
  • Fat: 15 g
  • Carbohydrates: 9 g
  • Fiber: 7 g
  • Protein: 2 g