Print
Keto Egg Drop Soup Recipe #keto https://ketosummit.com/keto-egg-drop-soup-recipe

Keto Egg Drop Soup Recipe


  • Author: Louise Hendon
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Category: Soup, Appetizer
  • Cuisine: Chinese

Description

This simple soup is infused with ginger and onions.


Ingredients

  • 3 1/2 cups (840 ml) of good quality chicken broth
  • 2 teaspoons (10 ml) of gluten-free tamari sauce
  • 1 thumb-sized piece of fresh ginger, peeled and sliced
  • 3 medium eggs (132 g)
  • 4 green onions (20 g), sliced to garnish

Instructions

  1. Place the chicken broth in a pan on the stovetop. Stir in the tamari and add the sliced ginger. Simmer on low heat for 2-3 minutes.
  2. Strain the stock into a clean pan, discarding the ginger. Keep over low heat while you whisk the eggs in a separate bowl.
  3. Remove the pan of broth from the heat and drizzle the eggs into the broth in a thin stream, stirring gently.
  4. Serve immediately, garnished with sliced green onions.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs:  1 g

Nutrition

  • Calories: 139
  • Sugar: 0 g
  • Fat: 8 g
  • Carbohydrates: 1 g
  • Fiber: 0 g
  • Protein: 9 g