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Keto Coconut Tea Gummies Recipe


  • Author: Louise
  • Prep Time: 5 mins
  • Cook Time: 5 minutes
  • Total Time: 2 hours 10 mins
  • Yield: 8 servings
  • Cuisine: Dessert

Description

You can eat these gummies by themselves to get extra gelatin into your diet or chop these up into small pieces and add them to cold drinks like a Coconut Iced Tea Latte to make an Asian-style bubble or boba tea.


Ingredients

  • 2 cups (480 ml) black tea
  • 3 Tablespoons (45 ml) coconut milk (or to taste)
  • Steviato taste
  • 5 Tablespoons (35 g) gelatin powder

Instructions

  1. Place the black tea, coconut milk and stevia into a small pot on the stove.
  2. Heat on medium heat until the liquid starts to simmer.
  3. Stir in the gelatin powder (adding a small amount at a time) until it’s all dissolved.
  4. Use a strainer to strain the liquid to remove any lumps that might have formed.
  5. Pour into silicone molds (ice cube trays work well) and refrigerate for 2 hours to set.

Nutrition

  • Serving Size: 2 gummies
  • Calories: 28
  • Sugar: 0
  • Fat: 0
  • Carbohydrates: 0
  • Fiber: 0
  • Protein: 4 g