Name: Keto Classic Guacamole
Prep time: 15 min
Total time: 15 min
Cuisine: Mexican
Ingredients: 3 large ripe avocados (600 g), destoned and cut in half; 4 tablespoons (60 ml) of freshly squeezed lime juice; 1 red onion (150 g), peeled and diced; ½ tomato (45 g), finely diced; cayenne pepper, salt and freshly ground black pepper, to taste

Ingredients

3 large ripe avocados (600 g), destoned and cut in half
4 tablespoons (60 ml) of freshly squeezed lime juice
1 red onion (150 g), peeled and diced
½ tomato (45 g), finely diced
cayenne pepper, salt and freshly ground black pepper, to taste

Instructions

Scoop the flesh from 3 avocado halves and transfer them to a large bowl.
Mash using a fork.
Add 2 tablespoons (30 ml) of lime juice to the bowl and mix. Set aside.
Dice the remaining 3 avocado halves and transfer to another bowl.
Add the remaining lime juice and toss.
Add the diced avocado to the mashed avocado and mix.
Add the diced onion and tomatoes and toss.
Season with salt, pepper, and cayenne pepper.
Serve and enjoy!

Notes

All nutritional data are estimated and based on per-serving amounts.

Net Carbs: 5 g

Nutrition

Calories: 174
Sugar: 2 g
Fat: 15 g
Carbohydrates: 12 g
Fiber: 7 g
Protein: 2 g