Name: Keto Chicken Hash Recipe with Coconut Dijon Sauce
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: 4 chicken breasts (800 g), sliced into small slices; 1 medium onion (110 g), sliced; 2 carrots (100 g), grated; 1 leek (90 g), sliced; 4 Tablespoons of coconut oil (60 ml), to cook with; Salt and pepper, to taste; Coconut Dijon sauce (see here for full recipe)

Ingredients

4 chicken breasts (800 g), sliced into small slices
1 medium onion (110 g), sliced
2 carrots (100 g), grated
1 leek (90 g), sliced
4 Tablespoons of coconut oil (60 ml), to cook with
Salt and pepper, to taste
Coconut Dijon sauce (see here for full recipe)

Instructions

Add the diced chicken breast to the coconut oil and saute until cooked. Season with salt and pepper, to taste.
Add more coconut oil to the saute pan if necessary and cook the vegetables until tender. Add the chicken pieces back in.
Serve with the coconut Dijon sauce. (See recipe here.)

Notes

Nutritional data is per serving and includes sauce.

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 6 g

Nutrition

Calories: 697
Sugar: 3 g
Fat: 59 g
Carbohydrates: 8 g
Fiber: 2 g
Protein: 32 g