Name: Keto BBQ Sauce Recipes (6 Versions, Including Regional BBQ Recipes)
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Cuisine: American
Ingredients: 1 6 oz (170 g) can of tomato paste; 1/4 -1/2 cup (60-120 ml) of water; 2 Tablespoons (30 ml) apple cider vinegar; 1 Tablespoon garlic powder; 1 Tablespoon onion powder; 2 Tablespoons (30 ml) coconut aminos or tamari soy sauce; 1 Tablespoon (15 ml) ghee; 1 Tablespoon (15 ml) yellow mustard; Stevia, to taste

Ingredients

1 6 oz (170 g) can of tomato paste
1/4 –1/2 cup (60–120 ml) of water
2 Tablespoons (30 ml) apple cider vinegar
1 Tablespoon garlic powder
1 Tablespoon onion powder
2 Tablespoons (30 ml) coconut aminos or tamari soy sauce
1 Tablespoon (15 ml) ghee
1 Tablespoon (15 ml) yellow mustard
Stevia, to taste

Instructions

Add 1/4 cup (60 ml) of water to a saucepan on medium heat. Stir in the tomato paste and the rest of the ingredients. Add in more water and stevia, to taste. More water creates a more liquidy BBQ sauce. More stevia will create a sweeter BBQ sauce

Notes

All nutritional data are estimated and based on per serving amounts.

1 g net carb

Nutrition

Calories: 28
Sugar: 2 g
Fat: 1 g
Carbohydrates: 4 g
Fiber: 1 g
Protein: 1 g