Name: Keto Basil Thai Burgers Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: Thai
Ingredients: 1.5 lbs (675 g) of ground beef; 1 medium onion, peeled and diced; 1/4 cup of fresh basil leaves, chopped; 2 eggs, whisked; 2 teaspoons (10 ml) of hot sauce or 1 small chili pepper, diced (optional); 2 teaspoons of fresh ginger, minced or finely diced; 4 Tablespoons (60 ml) of coconut oil, divided, to cook with; Salt and pepper, to taste

Description

This fresh Thai burger will change your cookout forever.

Ingredients

1.5 lbs (675 g) of ground beef
1 medium onion, peeled and diced
1/4 cup of fresh basil leaves, chopped
2 eggs, whisked
2 teaspoons (10 ml) of hot sauce or 1 small chili pepper, diced (optional)
2 teaspoons of fresh ginger, minced or finely diced
4 Tablespoons (60 ml) of coconut oil, divided, to cook with
Salt and pepper, to taste

Instructions

In a medium bowl, combine the ground beef, onion, basil, eggs, optional hot sauce or chili pepper, and ginger. Season with salt and pepper.
Form the beef mixture into 8 burger patties.
In a large skillet, melt 4 Tablespoons (60 ml) of coconut oil. In batches, fry the burger patties until cooked through, about 3 to 5 minutes per side. Check with a meat thermometer that the internal temperature of the burgers reach 165 F (75 C).
Season with salt and pepper, to taste, and if desired, top with a fried egg.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 2 g.

Nutrition

Calories: 609
Sugar: 1 g
Fat: 52 g
Carbohydrates: 3 g
Fiber: 1 g
Protein: 32 g