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Keto 5-Ingredient Lava Cake Recipe #keto #recipe https://ketosummit.com/keto-5-ingredient-lava-cake-recipe/

Keto 5-Ingredient Lava Cake Recipe


  • Author: Louise Hendon
  • Prep Time: 5 minutes
  • Cook Time: 8 minutes
  • Total Time: 13 minutes
  • Yield: 2 servings 1x
  • Category: Dessert
  • Cuisine: American

Description

Rich, gooey and decadent lava cakes made with all Keto ingredients. Perfect straight out of the oven!


Ingredients

  • 2 Tablespoons (12 g) unsweetened cacao powder
  • 2 Tablespoons (24 g) granulated erythritol¬†
  • 1 Tablespoon (8 g) almond flour
  • 1 Tablespoon (15 ml) melted coconut oil, cooled (plus additional for greasing ramekins)
  • 1 large egg
  • Fresh berries and powdered erythritol (for serving, optional)

Instructions

Nutrition

  • Calories: 140
  • Sugar: 0 g
  • Fat: 12 g
  • Carbohydrates: 4 g
  • Fiber: 2 g
  • Protein: 6 g