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Mini Keto Coconut Pie Recipe #keto https://ketosummit.com/mini-keto-coconut-pie-recipe

Mini Keto Coconut Pie Recipe


  • Author: Louise Hendon
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Total Time: 1 hour
  • Yield: 4 mini pies 1x
  • Category: Dessert, Snack
  • Cuisine: American

Description

Coconut pie goes Keto!


Ingredients

4 Keto mini pie crusts (use this recipe)

For the filling:


Instructions

  1. Preheat oven to 325 F (160 C).
  2. Combine the coconut cream, egg, ghee, vanilla extract, erythritol, and dash of salt.  Fold in the shredded coconut.
  3. Pour filling into the baked pie crusts.
  4. Bake for 30 minutes until the fillings are set.  Let cool and the store in fridge for 2 hours before serving.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 4 g

Nutrition

  • Serving Size: 1 mini pie
  • Calories: 377
  • Sugar: 3 g
  • Fat: 33 g
  • Carbohydrates: 13 g
  • Fiber: 9 g
  • Protein: 10 g