Description
Coconut pie goes Keto!
Ingredients
4 Keto mini pie crusts (use this recipe)
For the filling:
- 1/2 cup (40 g) shredded coconut
- 1/3 cup (80 ml) coconut cream
- 1 egg
- 2 Tablespoons (30 ml) ghee, melted
- 2 teaspoons (10 ml) vanilla extract
- Erythritol, to taste
- Dash of salt
Instructions
- Preheat oven to 325 F (160 C).
- Combine the coconut cream, egg, ghee, vanilla extract, erythritol, and dash of salt. Fold in the shredded coconut.
- Pour filling into the baked pie crusts.
- Bake for 30 minutes until the fillings are set. Let cool and the store in fridge for 2 hours before serving.
Notes
All nutritional data are estimated and based on per serving amounts.
Net Carbs: 4 g
Nutrition
- Serving Size: 1 mini pie
- Calories: 377
- Sugar: 3 g
- Fat: 33 g
- Carbohydrates: 13 g
- Fiber: 9 g
- Protein: 10 g