Prep Time:
Yield:
Category:
Cuisine:Description
This quick almond flour bread is the perfect quick dish.
Ingredients
- 1/3 cup (35 g) almond flour
- 1/2 teaspoon (2 g) baking powder
- Dash of salt
- 1 egg, whisked
- 2 1/2 tablespoons (37 ml) ghee or coconut oil, warmed so it’s melted
- Italian seasoning or other herbs and spices, to taste
Instructions
- Whisk all the ingredients together in a mixing bowl.
- Pour mixture into mug or microwaveable container.
- Microwave for 90 seconds on high (this time may vary depending on your microwave)
- Let cool, remove from mug, and slice into 4 slices.
- You can toast it or enjoy it as is.
Notes
All nutritional data are estimated and based on per serving amounts.
Net Carbs: 1 g
Nutrition
- Serving Size: 1 slice
- Calories: 132
- Sodium: 152 mg
- Fat: 13 g
- Saturated Fat: 5.25 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 1 g
- Protein: 3.25 g
- Cholesterol: 66.25 mg