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52 Succulent Keto Steak Recipes

Louise | September 6
Ketogenic Steak Recipes #keto -

Do you ever have days when you just want a big, juicy steak?

I know I definitely have those days, especially on Keto.

So, to satisfy your steak pangs, we’ve gone and found 41 of the most succulent and juicy keto steak recipes. You’ll definitely find a steak dish you love from this list.

And if you’re worried about not knowing how to cook the perfect steak, then don’t worry, many of the recipes come with detailed cooking instructions (including timing and temperatures). Just remember to get a meat thermometer so you can cook your steaks perfectly each time.

Here are just a few of the Best Keto Steak Recipes we’ve seen (but plenty more below too):

Check out the quick video for a preview of the Keto steak recipes here…

Or click on the links below to jump straight down.

If you click or tap any of the links above, it will instantly take you to the recipe below. Or download the entire list by clicking on the green button below.

Keto Sirloin & Tenderloin Steaks

Keto Beef Teriyaki with Sesame and Kale

– Keto Summit

Keto Steak Recipes

Ingredients: gluten-free tamari sauce or coconut aminos, applesauce, garlic, fresh ginger, beef sirloin steaks, sesame seeds, sesame oil, avocado oil, white button mushrooms, curly kale, salt, pepper.

Sirloin steak is such a great choice if you want to make a really tasty stir fry and this recipe is perfect for that. The toasted sesame adds some flavorsome depth to the teriyaki beef which goes really well with healthy kale – this recipe goes really well with cauliflower rice.

Keto Beef Bulgogi

– Keto Summit

Keto Beef Bulgogi

Ingredients: sirloin steak, gluten-free tamari sauce, garlic puree, ginger puree, sesame oil, red onion, cabbage, erythritol, green onions, sesame seeds.

Bulgogi is a Korean dish consisting of thin-sliced marinated beef that is grilled or stir-fried. And we’ve made it Keto!

Keto Oven Baked Steak with Garlic Thyme Portabella Mushrooms

– Keto Summit

Keto Oven Baked Steak with Garlic Thyme Portabella Mushrooms

Ingredients: olive oil, portabella mushrooms, sprigs of thyme, beef filet mignons (or choose another steak), garlic powder, salt, pepper.

Giant baked mushrooms cooked to perfection and served over a good steak. A fresh, green avocado salad on the side – THIS is why we love keto!

Keto Sous-Vide Fillet Steak

– Keto Summit

Keto Sous-Vide Fillet Steak

Ingredients: fillet steaks, olive oil, sprigs of rosemary, sprigs of thyme, olive oil, salt, freshly ground black pepper.

This Keto sous-vide fillet steak recipe gives you a perfectly cooked steak in the great indoors.

Keto Steak au Poivre

– Keto Summit

Keto Steak au Poivre

Ingredients: filet mignon or similar steak, salt, peppercorns, sprig of thyme, garlic cloves, ghee.

Steak au poivre is an explosion of taste in the mouth that will make you question the way you’ve been eating beef your whole life.

Keto Beef Wellington

– Keto Summit

Keto Beef Wellington

Ingredients: button mushrooms, onions, garlic powder, salt, olive oil, filet mignon, prosciutto (or ham), yellow mustard, salt, olive oil.

This Keto beef wellington takes advantage of all the best parts of the dish with some healthy alternatives to keep you on track.

Steak Medallions with Ginger Asparagus Mushroom Saute

– Paleo Flourish

Keto Steak Recipes

Ingredients: beef medallions, asparagus shoots, cherry tomatoes, button mushrooms, onion, parsley, fresh ginger, coconut oil, salt.

If you get a bit bored of eating the same vegetables, then give this recipe a whirl. Mushrooms and asparagus are a great accompaniment to beef and this recipe could not be easier to make. This would make a great weeknight dinner which is sure to impress anyone who gets to enjoy it.

Registered Nurse Tana Amen, RN offers a helpful asparagus shopping tip. “Choosing asparagus is easy. Just look for firm, fresh, spears with closed, compact tips and uniform diameter, so that all spears will cook in the same amount of time. According to the folks at the Michigan Asparagus Advisory Board larger diameter spears are more tender (they should know).”

Pepper Steak

– My Heart Beets

Keto Steak Recipes

Photo Credit: Ashley from My Heart Beets

Ingredients: sirloin petite roast or sirloin fillets, whole black peppercorns, cloves, cinnamon stick, cayenne, apple cider vinegar, Kosher salt, oil, onion, ginger, tomato, water, cilantro.

A simple pepper steak is the perfect base recipe to test out your own flavorings and match anything you fancy with it. This recipe utilises the warm, festive flavors of cloves, ginger and cinnamon to create a truly yummy steak which will sit nicely in a Keto-friendly naan bread or bun – a sandwich no one will be able to resist.

Paleo-talian Carpaccio (Contains Dairy)

– The Nourished Caveman

Keto Steak Recipes

Photo Credit: Vivica from The Nourished Caveman

Ingredients: filet mignon or tenderloin, arrugula, extra virgin olive oil, sea salt, ground black pepper, parmesan cheese (optional).

Carpaccio is a traditional Italian dish in which raw meat is enjoyed with a side of greens, it is best enjoyed cold, just how sashimi is normally served. The trick to making this dish perfect, is to make sure you slice the meat as thin as you possibly can to get the right texture and the best taste experience.

Butter Coffee Rubbed Tri-Tip Steak

– Wicked Stuffed

Keto Steak Recipes

Photo Credit: Amanda from Wicked Stuffed

Ingredients: tri-tip steaks, black pepper, sea salt, coffee blocks, garlic powder, olive oil.

We’ve all heard of bulletproof coffee and fatty coffees which contain butter, but Amanda from Wicked Stuffed wanted to mix this super drink with some super steak. These tri-tip steaks are rubbed with Coffee Blocks instant coffee which creates a depthy, smokey flavor throughout the meat.

Braised Sirloin Steaks

– The Healthy Foodie

Keto Steak Recipes

Photo Credit: Sonia from The Healthy Foodie

Ingredients: sirloin steaks, ghee, onions, bay leaves, water, dried onion flakes, dried oregano, sweet paprika, smoked paprika, garlic powder, coriander seeds, black peppercorns, Himalayan salt, chili pepper flakes, dried chives, cayenne pepper.

The secret to the tenderness of these steaks is that you are grilling first to get the charring, then cooking them slowly in the oven to ensure you have a steak that can be cut with a fork! Try not to grind the spices too much as you want to keep a lovely texture to the meat. This mix of spices and seasoning will give you steaks that are full of flavor and impressive enough for a celebration meal or dinner party.

Simple Beef Tenderloin Filet Mignon

– Cavegirl Cuisine

Keto Steak Recipes

Photo Credit: Michelle from Cavegirl Cuisine

Ingredients: sea salt, pepper, paprika, beef tenderloin filet mignon, ghee.

One of the scary things about cooking steak, particularly a quality cut like this, is getting the timing right, so we suggest you undercook slightly, then rest the meat before serving. Once you’ve mastered that, you will have perfect steak every time! The seasoning in this recipe can be altered to suit your taste – instead of paprika you could try powdered garlic – or experiment with different flavors to find your favorite.

Keto Cube Steak

Instant Pot Cube Steaks

– Tessa the Domestic Diva

Ingredients: black pepper, sea salt, garlic powder, cube steaks, avocado oil, beef broth.

If you’re on keto, leave the flours out entirely. The gravy will be thinner but still delicious! You can use an oven if you do not have an instant pot.

Keto Chicken Fried Steak (Contains Dairy)

– Peace, Love, and Low Carb

Ingredients: cube steak, sea salt, black pepper, heavy cream, eggs, pork rinds, Parmesan cheese, onion powder, garlic powder, paprika, cayenne pepper, oil.

This recipe is great for breakfast, lunch, and dinner. It’s a classic comfort food that will surely impress your friends and family as it tastes as good as any other carb-laden diner version.

Keto Ribeye

Perfect Ribeye Steak with Gremolata

– Martina from the Keto Diet App

Ingredients: ribeye steak, salt, pepper, ghee, parsley, garlic, lemon zest, olive oil.

If you want a perfectly cooked steak that’s browned on the outside and juice on the inside, then try this recipe out. You can serve it with gremolata or chimichurri which are both herb-based condiments. If you’re doing keto, you may want to use a small steak to make sure that you don’t go over your ideal daily protein intake.

Asian Steak Kebabs with Asparagus

– Cook at home mom

Ingredients: ribeye steak, asparagus, mushrooms, onions, avocado oil, coconut aminos, lime juice, fresh ginger, garlic, black pepper.

One of the easiest dairy-free Keto dinners ever! Simply marinade the beef, assemble the kebabs, grill and you’ll find yourself enjoying this flavorful dish within minutes. To cook evenly, don’t smash the pieces together and allow a little room in between the pieces.

Keto Salisbury Steaks

Whole30 Salisbury Steak with Gluten-Free Mushroom Gravy

– Paleoish Krista

Ingredients: ground beef, kale, coconut flour, tomato paste, coconut aminos, garlic, onion powder, salt, dried thyme, mustard powder, dried sage, marjoram, black pepper, ghee, onions, white mushrooms, beef broth, coconut milk, dijon mustard, tapioca starch.

Here’s a made from scratch gluten-free and keto-friendly version of a childhood comfort food that’ll take you down memory lane. This is kid-friendly too so it’s perfect for family gatherings!

Salisbury Steak Meatballs with Mushroom Gravy

– The Bettered Blondie

Ingredients: avocado oil, ground beef, onion, garlic, mustard, coconut aminos, salt, pepper, onion powder, garlic powder, ghee, mushrooms, beef broth, balsamic vinegar, arrowroot powder.

This is a great recipe to make if you’re looking for a comfort food that’s healthy and simple to make. You can serve it with a cauliflower mash to enjoy a low-carb meal.

Keto Steak Salads

Keto Blackened Steak Salad

– Peace, Love, and Low Carb

Ingredients: flat iron steak, olive oil, paprika, garlic powder, onion powder, thyme, cayenne pepper, basil, ground cumin, celery salt, dried oregano leaves, butter, onion, garlic, sea salt, black pepper, mushrooms, romaine lettuce, spinach leaves, blue cheese, grape tomatoes, orange bell pepper, yellow bell pepper, avocado.

This salad is fresh and loaded with a delicious and juicy steak. You’ll be instantly attracted to its bright colors and wonderfully contrasting textures. You can serve it with a balsamic vinaigrette as it’ll pair nicely with the spice of the blackened seasoning.

Keto Asian Steak Salad

– Low Carb with Jennifer

Ingredients: ribeye steaks, coconut aminos, olive oil, apple cider vinegar, sesame oil, liquid stevia, raw spinach, radishes, sesame seeds.

This is a simple and quick recipe that’s perfect as a weekday meal. The steak marinade only uses one ingredient so it’s super easy to make. You can also just put all the dressing ingredients in a little jar with a lid, shake it up, and you’re done!

Southwest Steak Salad with Spicy Avocado Dressing

– Low Carb Yum

Ingredients: ribeye steak, salad greens, grape tomatoes, cucumber, avocado, black olives, cilantro, lime juice, balsamic vinegar, olive oil, garlic, sea salt, red pepper flakes.

If you’re a fan of salads and you’re looking to try something new, try this recipe! It comes with an avocado-based dressing which is really easy to make.

Keto Flank Steaks and Skirt Steaks

Paleo Ropa Vieja

– Paleo Flourish

Keto Steak Recipes

Ingredients: flank steak, coconut oil, olive oil, white wine vinegar, sea salt, cilantro, parsley, garlic, tomato paste, peppers, onion flakes or onion powder, garlic powder, oregano, cumin powder.

If you want to add a bit of Cuban flavor to your evening meal, then definitely give this recipe a try. I love a good crock pot dish, you can’t beat it for ease as well as keeping the flavor in your food. You can prep this dish in the morning in just 20 minutes and set your crockpot away for 6 hours – dinner will be ready to go as soon as you get back from work!

Marinated Grilled Flank Steak

– Paleo Flourish

Keto Steak Recipes

Ingredients: flank steak, coconut oil or olive oil, coconut aminos, apple cider vinegar, lemon juice, mustard, garlic, ginger, paprika, onion or onion powder, salt, thyme, chili powder.

Here is another great marinade recipe that gives your steak that big hit of flavor! The mustard and chili powder add just the right amount of heat and the garlic and ginger lend an Eastern note. This steak can be served on its own or with asparagus spears or broccoli for a satisfying meal, just remember to rest the meat after cooking it to let the juices flow!

Lemon Garlic Butter Flank Steak with Mushrooms

– The Recipe Critic

Ingredients: flank steak, olive oil, garlic, mushrooms, butter, chicken broth, lemon, red pepper flakes.

This is tender, juicy flank steak cooked in a buttery, lemon garlic sauce mixed with mushrooms for the perfect combination. It is cooked in a skillet to tender perfection and a meal that everyone will love!

Bangin’ Coconut-Lime Skirt Steak

– Wicked Stuffed

Keto Steak Recipes

Photo Credit: Amanda from Wicked Stuffed

Ingredients: coconut oil, lime zest, lime juice, garlic, ginger, red pepper flakes, sea salt, skirt steak.

Coconut and lime is bound to whisk you off to a far away beach resort, so why not add it to your dinnertime routine with these coconut-lime skirt steaks. This recipe also packs a punch with the ginger and red pepper flakes, so it isn’t for the faint-hearted.

Grilled Steak & Cucumber Noodle Bowl

– Grazed and Enthused

Keto Steak Recipes

Photo Credit: Grazed & Enthused

Ingredients: English cucumber, skirt steak, grated ginger, coconut aminos, lime juice, mint, sea salt, olive oil.

Cucumber noodles are a really refreshing ingredient in any recipe and here they accompany tender skirt steak to create a really yummy lunchtime recipe. In just 20 minutes you will be enjoying this simple, but effective meal.

Easy Marinated Grilled Steak Tacos

– Beauty and The Foodie

Keto Steak Recipes

Photo Credit: Stacey from Beauty and the Foodie

Ingredients: skirt steak or flank steak, sea salt, black pepper, lime juice, cumin, Romaine lettuce cups, (choice of optional toppings: avocado, tomato, salsa, sour cream, cilantro, and cheeses).

Stacey from Beauty and the Foodie uses large lettuce leaves as wraps for this tender, grilled, marinated steak recipe, but you could definitely use any grain free alternative which complies to your own diet. This is definitely a recipe that you can use to change up the summer BBQ this year, as it is designed to be grilled.

Simple Five Spice Flank Steak with Shiitakes, Peppers & Onions

– Cavegirl Cuisine

Keto Steak Recipes

Photo Credit: Michelle from Cavegirl Cuisine

Ingredients: boneless beef flank steak, shiitake mushrooms, onion, red pepper, lime juice, toasted sesame oil, Chinese Five Spice, sea salt, cilantro (optional).

Five spice is a really popular way to flavor meats to create an Asian inspired dish. This flank steak recipe could be used to make a stir fry if you topped cauliflower rice or zoodles with these yummy ingredients – the perfect evening meal for all the family, but it can be enjoyed as is too if you don’t need to bulk it out to feed more mouths.

Grilled Flank Steak with Avocado Chimichurri

– Joyful Healthy Eats

Ingredients: flank steak, salt, pepper, fresh cilantro, fresh oregano, garlic, red wine vinegar, olive oil, lime juice, red pepper flakes, salt, pepper, avocados.

When you serve your steaks with this avocado chimichurri you will be amazed by the freshness of the flavors which set off the meaty texture so well. It has the fresh zing of the lime, the heat from the chili flakes and the smooth, creamy avocado melding all the flavors together. This is quite a simple recipe, yet the results are stunning and you won’t even need a side dish, just tuck in!

Marinated Skirt Steak with Cilantro-Lime Ghee

– Cook Eat Paleo

Keto Steak Recipes

Photo Credit: Lisa from Cook Eat Paleo

Ingredients: organic extra virgin olive oil, lime juice, garlic, flaky sea salt, ground black pepper, skirt steak, ghee, cilantro, fresh lime zest, sea salt, ground cumin, cayenne pepper, lime wedges.

Just imagine sitting down to a delicious steak smothered in a zesty, garlicky ghee that melts over the meat! It really does make your mouth water! As you probably know, citrus is a great ingredient for helping to tenderize meat, and in this recipe, it adds a big hit of freshness to the dish. These steaks are so flavor-rich that you can easily serve them on their own.

Grilled Flank Steak with Chimichurri

– Skinny Taste

Ingredients: flank steak, garlic powder, ground cumin, dried oregano, ground pepper, kosher salt, parsley, cilantro, red onion, garlic, extra virgin olive oil, apple cider vinegar, water, fresh black pepper, crushed red pepper flakes.

Chimichurri makes the perfect sauce to serve over steak, and this one can be made the day before and stored in the refrigerator to allow the flavors to marry together even more. When you score the beef it lets the flavors of the seasonings to soak into the steak making it taste even better. Sliced thinly, this steak is great on its own or can be served piled into lettuce wraps.

Jalapeño-Lime Skirt Steak with Bell Peppers and Onions

– That Paleo Couple

Ingredients: coconut oil, sea salt, black pepper, lime juice, garlic, jalapeño, skirt steak, onion, red bell pepper, green bell pepper.

The marinade used here is a perfect one to add to your recipe collection as it can be used with any type of steak, or you could try using it with pork chops or lamb. The steak ends up tender and juicy and serving it over the onion and peppers gives you a filling and delicious meal. If you allow the steak to come to room temperature before cooking, this will ensure the beef is cooked more evenly.

Keto Filet Mignon

Simple Surf and Turf

– The Castaway Kitchen

Ingredients: bacon, filet mignon, salt, dried rosemary, white pepper, garlic powder, onion powder, scallops, broccoli, garlic sauce.

Whip up this killer surf and turf at home for a fancy dinner that’s not only healthy but delicious too. It only takes 20 minutes to make and it can be served with some arugula, lemon, and olive oil.

Filet Mignon with Roasted Cauliflower, Carrots and Chipotle Mayo Dipping Sauce

– Cook With Me Darling

Ingredients: cauliflower, olive oil, filet mignon, sea salt, pepper, ghee, chives, low-carb chipotle lime mayo.

You don’t need to go to a restaurant with this colorful date night meal. Paired with vegetables that are roasted to perfection, you’ll surely enjoy this recipe with your partner or by yourself.

Keto Skirt Steaks

Paleo Filipino Skirt Steak Cauliflower Fried Rice


Ingredients: skirt steak, eggs, coconut aminos, salt, lime juice, garlic, black pepper, cauliflower rice, scallions, ginger, sesame oil, tomato, shallots, parsley.

This savory and citrusy recipe is perfect for breakfast, lunch, and dinner. You can eat it as is or serve it with some cauliflower fried rice.

Beef Fajitas

– Keto Resource

Ingredients: skirt steak, cumin, chili powder, garlic powder, onion powder, paprika, salt, black pepper, olive oil, red bell pepper, green bell pepper, jalapeño pepper, serrano pepper, onion, garlic, cilantro.

If you’re craving for some Mexican food, then try making this keto-friendly beef fajitas. Pair it with some low-carb tortillas and enjoy! The serrano pepper is optional if you prefer it to be less spicy.

Keto New York Strip & Rib Eye Steaks

Three Ingredient Keto Steak Sauté

– Keto Summit

Three Ingredient Keto Steak Sauté

Ingredients: beef ribeye steak, onion, garlic cloves, avocado oil.

Making steak doesn’t have to be a labor and time-intensive process. This easy three-ingredient keto steak sauté recipe is perfect for a busy weeknight. You just need steak, onions, and garlic.

Cumin Dusted Strip Steaks With Salsa Verde Butter

– I Breathe I’m Hungry

Keto Steak Recipes

Photo Credit: Mellissa from I Breathe I’m Hungry

Ingredients: strip steaks, ground cumin, Kosher salt, black pepper, butter, salsa verde, fresh cilantro, garlic, lime juice.

As I mentioned earlier, peppered steak is a great starting point, from which you can add whatever flavors that you prefer. This recipe uses cumin to add a completely different vibe to your usual steak. The salsa verde butter which is an optional addition to the steak, includes garlic, cilantro and lime, which you can add as much or as little to your meat as you desire.

Southwest Steak Salad with Spicy Avocado Dressing

– Low Carb Yum

Keto Steak Recipes

Photo Credit: Lisa from Low Carb Yum

Ingredients: ribeye, salad greens, grape tomatoes, cucumber, black olives (optional), fresh cilantro, avocado, lime juice, balsamic vinegar or red wine vinegar, olive oil or avocado oil, garlic, sea salt.

When the weather is getting that bit warmer, hearty meals become a thing of the past and salads come to the forefront. But salads don’t have to be boring, just take a peek at this Southwest steak salad which has a tasty, spice infused avocado dressing. This looks great served on a platter, so would be the perfect centerpiece for a buffet table at a garden party.

Grilled Steak With Creamy Chimichurri Sauce

– Fed and Fulfilled

Keto Steak Recipes

Photo Credit: Fed and Fulfilled

Ingredients: strip steak, smoked salt or sea salt, garlic powder, avocado or olive oil, parsley, cilantro, avocado, scallions, apple cider vinegar, garlic, dried oregano, onion powder, lime juice.

Even though steak is a tasty option, sometimes the cooking results aren’t quite up to standard, but this can all be changed with an amazing sauce or dressing. This creamy, Argentinian inspired chimichurri is sure to save any cut of meat, but works particularly well with beef. If you like some extra kick, add red pepper flakes to your sauce mix.

Bacon Cheese Walnut Crusted Steak (Contains Dairy)

– Beauty and The Foodie

Keto Steak Recipes

Photo Credit: Stacey from Beauty and the Foodie

Ingredients: steaks (ribeye or fillet mignon), butter, garlic powder, paprika, sea salt, black pepper, onion powder, grated Mahon Menorca Cured Cheese, walnuts, bacon.

When the ingredients bacon and cheese are together in any recipe, it gets most people’s attention and with the addition of the words steak and walnuts, this recipe is sure to be a winner. Change up the flavors by changing the cheese you use to suit your palate.

Cast Iron Steak And Mushrooms

– Savory Lotus

Keto Steak Recipes

Photo Credit: Katja from Savory Lotus

Ingredients: New York Strip steaks, sea salt, pepper, olive oil, butter, wild mushrooms, garlic, parsley.

Steak goes super well with mushrooms, so this recipe from Katja at Savory Lotus is definitely one to try. Usually a grill is the preparation method of choice when it comes to steak, but using a cast iron pan to sautee your meat changes up the textures and flavors for a completely different result.

Tuscan Style Grilled Rib Eye Steak

– Carrie’s Experimental Kitchen

Ingredients: rib eye steaks, fresh rosemary, garlic, extra virgin olive oil, balsamic vinegar, kosher or sea salt, ground black pepper.

Marinades are great for infusing flavor into the meat and they can also help to tenderize steaks, making them a mouth-watering addition to a family barbecue. This one gives the steaks a fantastic herby taste, which gets better the longer you soak them. This method works well for slightly tougher cuts of meat, but ribeye steak is perfect here.

Grilled Grass Fed Rib Eye Steaks

– Nom Nom Paleo

Ingredients: rib eye steaks, salt.

If you have spent a lot of money on a good steak, the last thing you want to do is overcook them, so try following this recipe to create the perfect steak! If you can, season the steak the day before as this increases the flavor and helps keep the beef tender, and always remember to rest the meat after cooking as this increases its juiciness for a delicious steak dinner.

Chili Rubbed Steak with Avocado Crema (Contains Dairy)

– All Day I Dream About Food

Ingredients: avocado, cilantro leaves, lime, garlic, salt, pepper, chipotle powder, heavy cream, chili powder, garlic powder, ground cumin, cayenne, New York strip steaks, avocado oil, butter.

It’s easy to make this Keto steak recipe completely dairy-free. Just use coconut cream instead of heavy cream in the avocado sauce and use ghee instead of butter when cooking the steaks.

Keto Steak and Eggs

Coffee Crusted Steak and Eggs

– The Castaway Kitchen

Ingredients: tenderloin steak, coffee grounds, black pepper, himalayan salt, shiitake mushroom powder, coconut aminos, ghee, eggs, fresh sage, avocado oil, salt, romaine lettuce.

Coffee, steak, and eggs for breakfast? Yes, please! This is a fun recipe to try if you have time to grill in the morning.

Low Carb Cube Steak and Eggs Breakfast

– Low Carb Maven

Ingredients: cube steak, eggs, butter, cheddar cheese, asparagus, salt, pepper.

Breakfast can sometimes be a hit or miss but with this recipe, you’ll get to taste the perfect combination of steak and eggs that’ll keep you full until noon.

Keto Round Steaks

Keto Steak Rolls

– Maebells

Ingredients: top round steak, low-carb steak marinade, red bell pepper, green beans, white onion.

With just 4 net carbs per serving, this 5-ingredient will be quickly added to your favorites list as soon as you try it. It’s great for busy days since it just takes 30 minutes to make.

Keto Philly Cheese Steak Skillet (Contains Dairy)

– Eating on a dime

Ingredients: round steak, garlic, green bell pepper, butter, red bell pepper, onion, provolone cheese, Italian seasoning, salt, pepper.

This is an amazing recipe that’s packed with flavor. It’s traditionally served with bread but you don’t really need it since it’s already perfect on it’s own.

Other Keto Steaks

Keto Mongolian Beef

– Keto Summit

Keto Mongolian Beef

Ingredients: avocado oil, garlic cloves, fresh ginger, beef steaks, gluten-free tamari sauce or coconut aminos, white wine vinegar, salt, pepper.

This Keto Mongolian Beef is an excellent choice for quick cooking, as it is lightning fast to make!

Leftover Steak Soup

– Low Carb with Jennifer

Ingredients: leftover steak, butter, olive oil, onion, garlic, italian seasoning, dried parsley, dried thyme, mushrooms, beef broth, xanthan gum.

This dish is packed with flavor so you will not regret making this leftover steak soup. You can also make it using fresh sirloin.

Keto Spicy Beef Avocado Cups

– Keto Summit

Keto Spicy Beef Avocado Cups

Ingredients: beef steak, chili peppers, onion, avocado oil, gluten-free tamari sauce or coconut aminos, avocado.

These beef avocado cups bring the heat with chili peppers. They’re a great flavor booster you can turn to whenever you want heat.

Keto Mexican Beef Stir-Fry

– Keto Summit

Keto Mexican Beef Stir-Fry

Ingredients: beef steak, bell pepper, onion, garlic cloves, cumin powder, paprika, dried oregano, chili pepper, olive oil, salt, pepper.

You don’t have to worry about messing up your diet when you make this mouthwatering, Ketogenic Mexican stir-fry.

Keto Spicy Beef Skewers

– Keto Summit

Keto Spicy Beef Skewers

Ingredients: beef steaks, chili powder, cumin powder, garlic powder, ginger powder, Chinese five spice seasoning, salt, olive oil, gluten-free tamari sauce or coconut aminos, green onions.

The special blend of spices ensures you get just the right amount of heat in these spicy Keto beef skewers.

Keto Rosemary Roast Beef and White Radishes

– Keto Summit

Keto Rosemary Roast Beef and White Radishes

Ingredients: boneless beef roast, white daikon radishes (or use 4 carrots), rosemary, salt, olive oil.

Rosemary and radishes steal the show in this low-carb delight. This keto rosemary roast beef and white radishes recipe is ready to eat in just an hour.

Keto Beef Stroganoff

– Keto Summit

Keto Beef Stroganoff

Ingredients: shirataki noodles (fettuccine), beef steaks, salt, freshly ground black pepper, coconut oil, onion, garlic cloves, white button mushrooms, gluten-free tamari sauce or coconut aminos, beef broth, Dijon mustard, coconut cream (from the top of a can of coconut milk), fresh parsley.

This keto beef stroganoff is comfort food at its best. It’ll leave you satisfied and able to focus on whatever is up next – no grumbling tummies after this meal!

Keto Chimichurri Grilled Steak

– Keto Summit

Keto Chimichurri Grilled Steak

Ingredients: beef steaks, ghee, salt, fresh parsley, fresh cilantro, chili pepper, garlic cloves, olive oil, apple cider vinegar, lime juice, pepper.

Chimichurri is a garlicky green sauce from Argentina – and it happens to pair perfectly with grilled steak.

Keto Crockpot Beef Stroganoff

– Keto Summit

Keto Crockpot Beef Stroganoff

Ingredients: beef roast (or use chicken breasts), onion, garlic cloves, parsley, white mushrooms, Kettle & Fire mushroom chicken bone broth, salt, pepper, cucumber, coconut milk/cream, Dijon mustard, parsley.

I love using a crockpot any time of year, but during the colder months, it seems especially perfect. And a hearty Keto beef stroganoff recipe is both warming and delicious. And there’s the added benefit that making this in the slow cooker is so easier.

Keto Slow Cooker Brisket Chili

– Keto Summit

Keto Slow Cooker Brisket Chili

Ingredients: beef brisket, olive oil, onion, garlic cloves, mushrooms, green bell pepper, ground cumin, chili powder, beef stock, diced tomatoes (in can), salt, freshly ground black pepper, flat parsley or sliced Jalapeño pepper (optional).

Being on a keto diet shouldn’t mean you’re hungry all the time. This rich, deeply flavored chili will leave you full and satisfied. If you’re new to brisket, this recipe is great to try. It’s a fun twist on traditional beef chili.

Biltong Keto Beef Jerky

– Keto Summit

Biltong Keto Beef Jerky

Ingredients: beef roast, vinegar of your choice, garlic powder, onion powder, gluten-free tamari sauce or coconut aminos, salt, coriander seeds, ground coriander, black pepper.

Coriander seeds add a fantastic flavor to this biltong keto beef jerky recipe. It takes on the quintessential flavor of South African jerky or biltong.

Keto Broccoli Beef Stir-Fry

– Keto Summit

Keto Broccoli Beef Stir-Fry

Ingredients: broccoli florets, beef steak, onion, Easy Stir-Fry Sauce (or use gluten-free tamari sauce or coconut aminos), avocado oil, salt, pepper.

This Keto broccoli beef stir-fry recipe is a perfect example of how great a meal this can be for everyone involved.

Keto Beef “Noodles”

– Keto Summit

Keto Beef “Noodles”

Ingredients: avocado oil, beef steaks, broccoli, tamari sauce or coconut aminos, garlic cloves, fresh ginger, zucchini, salt, pepper.

The best simple dishes are ones that you can assemble in one pan, a lot like this Keto beef “noodles” recipe.

Keto Crockpot Pulled Beef Rolls

– Keto Summit

Keto Crockpot Pulled Beef Rolls

Ingredients: olive oil, onion, chuck roast, beef broth, tomato paste, gluten-free tamari sauce or coconut aminos, erythritol, chives, coconut flour, almond flour, psyllium husks, baking soda, baking powder, garlic powder, salt, eggs, olive oil, water, ghee.

How many times does your mind wander to carbs on Keto? Tantalizing warm bread offering a safe haven for savory beef that’s juicy and tender…
Make your dreams a reality with this top-notch Keto crockpot pulled beef rolls recipe.

Quick Paleo Fajitas

– Paleo Flourish

Keto Steak Recipes

Ingredients: onion, green bell pepper, tomato, beef (roast, steak, or boneless short rib), garlic powder, cumin powder, chili powder (optional), salt, pepper, coconut oil.

Although this recipe is called quick Paleo fajitas, you can enjoy it without the need for a wrap (lettuce leaves make a fab alternative). I used a slow cooker to cook my beef, but if you’re making this all in one go, just slice up your steak and cook it in a skillet.

15-Minute Tamari Marinated Steak Salad

– Paleo Flourish

Keto Steak Recipes

Ingredients: salad greens, red bell pepper, grape or cherry tomatoes, radishes, olive oil, lemon juice, salt, steak, gluten-free tamari soy sauce, olive or avocado oil.

This delicious steak salad would be perfect for a summer meal. We used thin steaks here, but feel free to use whatever you have – simply adjust the cooking times for thicker cuts. Pack the plate with all your favorite salad veggies and top with the steak, then drizzle over a simple dressing that won’t detract from the fantastic flavors of the vegetables and meat.

Low Carb Chili Garlic Steak Rice Bowl

– An Edible Mosaic

Ingredients: avocado oil, cauliflower rice, coconut aminos, sesame seeds, salt, black pepper, steak, garlic, red pepper flakes, sesame oil, scallions, eggs.

If you have leftover steak, try this rice bowl that’s a healthy alternative to the regular steak and rice meal. You can enjoy this dish with a store-bought cauliflower rice or just make it from scratch.

Balsamic Mustard Steaks

– Peace, Love and Low Carb

Keto Steak Recipes

Photo Credit: Kyndra from Peace Love and Low Carb

Ingredients: olive oil, steak (cut of choice), sea salt, black pepper, shallot, butter, balsamic vinegar, beef broth, spicy brown mustard.

A sauce can be the saving grace of a meal as long as you get it right. This recipe uses some really interesting flavors which come together to make the perfect sauce for a steak. Balsamic vinegar adds a tangy sweetness to the spicy mustard and they both flavor the buttery base in harmony. This recipe might get you considering all of the other taste combinations you could make for future steak nights.

Restaurant Style Steak Fajitas

– Ditch the Wheat

Keto Steak Recipes

Photo Credit: Carol from Ditch The Wheat

Ingredients: steak (any kind), red bell peppers, green bell peppers, white onions, garlic, lime, salt, pepper, cumin, lettuce.

These fajitas can also be enjoyed sans-wrap and have enough flavor to keep you completely satisfied. The sauteed vegetables accompany the lime infused, fried steak perfectly with a hint of cumin to really round up all of those yummy tastes. If you are heading out to a restaurant rather than cooking at home, asking for fajitas without the wraps is a really great option!

Horseradish Steak

– Cavegirl Cuisine

Keto Steak Recipes

Photo Credit: Michelle from Cavegirl Cuisine

Ingredients: steak, sea salt, ground pepper, horseradish.

Horseradish is becoming more and more popular these days, although it has been around for centuries. Its earthy flavor and heat really work well with a good steak, making this recipe a simple and delicious one to serve for a family meal. Horseradish keeps very well in the refrigerator, but over time will darken and become slightly bitter, so it is best served fresh.

Cube Steak

– Paleo On A Budget

Ingredients: cube steak, seasoning, fat, salt, pepper.

Cube steak can often be found on sale, so this would be a great batch-buying opportunity, giving you an ideal way to stock up the freezer. In this recipe, you can use whatever seasoning you like, for example, Italian seasoning, or good old garlic and rosemary, a tried and tested mixture! These steaks can be served with veggies for dinner, or with eggs for a satisfying breakfast.

Steak + Asparagus

– Paleo On A Budget

Ingredients: steak, asparagus, pepper strips, scallions, lettuce, salt, pepper, thyme, cumin, olive oil, apple cider vinegar, fat source.

This recipe would be fantastic using fresh vegetables instead, but the frozen ones are cheaper and can save you a lot of time, making this recipe a great one if you have had a busy day! The cumin and thyme add an earthy note and a great depth of flavor to this steak, and it can be served as described here or over cauliflower rice instead.

Beef Heart Steak

– The Nourished Caveman

Keto Steak Recipes

Photo Credit: Vivica from The Nourished Caveman

Ingredients: ghee, beef heart, rosemary infused olive oil (or plain olive oil), salt, pepper.

And we end this list with something a bit different…beef heart steak. As compared to the regular muscle meat we’re used to eating, organ meat provides a ton of vitamins and minerals as well as flavor. If you haven’t tried it before, then this is an ideal recipe to try first as it does not involve much effort, yet the results are so tender and delicious. This dish can be served with a simple green salad for a light but tasty lunch.

Ketogenic Steak Recipes #keto -

Keto Friendly Steak Marinades

Many people will agree that a steak isn’t complete without a good marinade as it’s one of the key factors in helping you create that perfect, juicy steak. It’s a cook’s go-to flavor booster. There are a lot of readily available marinades in-stores but if you have the time, we highly, highly recommend making your own since a lot of store-bought steak marinades tend to contain loads of sugar which isn’t ideal if you’re doing keto. With that being said, here are some of my favorite keto-friendly marinades that you must try.

Easy Balsamic Steak Marinade

– Wholesome Yum

Ingredients: coconut aminos, olive oil, balsamic vinegar, italian seasoning, garlic powder, sea salt, black pepper.

Meet your new favorite marinade that’s bound to give your steak a subtle sweet flavor without using any sugars or sweeteners! The steak can get mushy if it sits too long so we recommend marinating it for 3 to 8 hours. You should definitely try this for an easy and flavorful meal.

Keto Steak Marinade

– Kicking Carbs

Ingredients: avocado oil, coconut aminos, lemon juice, garlic, rosemary, oregano, sea salt, black pepper, red pepper flakes.

This is a winner in the weekend dinner for everyone category. Instead of rosemary and oregano, you can also use dried basil or substitute lime for lemon juice.

Easy Steak Marinade

– Noshtastic

Ingredients: coconut aminos, lime juice, olive oil, ground cumin, red pepper flakes, black pepper, garlic.

Use this marinade and cook your steak on the grill, under the broiler, or in a skillet. The result will be a juicy, tender steak that’ll wow anyone who tastes it. If you don’t have enought time, you can marinade for as little as 30 minutes.

The Best Steak Marinade (And Veggie Marinade)

– Girl and the kitchen

Ingredients: balsamic vinegar, olive oil, garlic, dijon mustard, low-carb worcestershire sauce, lemon, salt, black pepper, red pepper flakes.

Try this delicious marinade that takes an ordinary steak to a gorgeously tender and scrumptious piece of meat. The best thing about it is that it’s versatile so you can use it as a dressing and as a chicken and veggie marinade. This also has a perfect balance of salty and savory flavor so it’s a hard combination to beat.

Keto Approved Steak Sauces

It’s great to have variety and sauces are an easy way to level up the flavor of your steak. However, it can be tough to find readily available keto-friendly ones in the market since a lot of them contain ingredients that’ll take you out of ketosis. That’s why I’ve listed out some of the tastiest keto steak sauces that you can make from scratch below.

Quick Mustard & Peppercorn Sauce

– Martina from the Keto Diet App

Ingredients: ghee, peppercorns, dijon mustard, onion powder, coconut milk, bone broth, salt.

This sauce goes well with any meat cut. It also uses commonly found ingredients so you won’t have a hard time making this recipe. You’re guaranteed to love it!

Keto Pepper Sauce (Contains Dairy)

– My Keto Kitchen

Ingredients: butter, onion, beef stock, heavy cream, green peppercorns, black pepper, white pepper, xanthan gum.

It’s the ideal condiment to serve with grilled steak, chicken, and vegetables. This sauce provides a rich and delicious flavor to your meal and unlike those pepper sauces that you can get in most restaurants, this is low-carb so it’s perfect when you’re on keto!

Authentic Chimichurri Steak Sauce

– Lowcarb-ology

Ingredients: parsley, oregano, garlic, red wine vinegar, red pepper flakes, kosher salt, black pepper, olive oil.

One taste and you’ll find yourself sitting around trying to think of other things you can try to put this sauce on. This classic Argentinian condiment will surely keep your meals from being boring. Plus, it’s super easy to make!

“Oh My!” Steak Sauce

– The Novice Chef Blog

Ingredients: butter, shallot, chives, garlic, horseradish, dijon mustard, thyme, cayenne pepper, salt, pepper.

You won’t be able to resist this steak sauce which will provide a phenomenal flavor to your dish. If you prefer it to be a little thick, let the sauce sit for 10 minutes before whisking it all together.

Low Carb Vaquero Steak Sauce (Contains Dairy)

– Pcosepicurean

Ingredients: butter, lemon juice, lemon zest, garlic, dijon mustard, cayenne pepper, paprika, parsley, cilantro, red chili pepper flakes, salt, pepper.

If you’re looking for a way to jazz up your plain meal but still maintain the Keto diet, this steak sauce is the answer. This is also something quick and easy to make. Pro tip: try using this when making eggs for breakfast to add a delicious flavor.

Keto Friendly Steak Seasonings

Just because you’re on Keto doesn’t mean your food should taste bland. I know salt and pepper is enough to make a good steak but to make it even better, don’t be afraid to add in other seasonings. Just look at some of these recipes that will blow your mind away.

Montreal Steak Seasoning

– My Keto Kitchen

Ingredients: smoked paprika, salt, ground pepper, granulated garlic, dried minced onion, coriander, dried dill, red pepper flakes, mustard powder.

This is a tasty blend of spices that is perfect for not only steak but for ribs, wings, and vegetables too. It’s also super convenient to make. You just need to place all the ingredients in a bowl, mix them well, and you’re good to go!

Smoky BBQ Dry Rub

– Low Carb Africa

Ingredients: cayenne pepper, smoked paprika, black pepper, cumin, thyme, salt, garlic powder.

This will really transform your grilling from just okay to excellent! You can make several batches at a time as this dry rub can last a few weeks without needing to be refrigerated. What’s even better is that you can add this mix to your other dishes for a smoky BBQ flavor.

Coffee Rubbed Steak

– Real Simple Good

Ingredients: ground coffee, kosher salt, smoked paprika, garlic powder, black pepper, mustard powder, chipotle pepper.

Coffee and steak? You would think that these two ingredients don’t match but they surprisingly go well together. If you feel like kicking it up to another level, try this coffee rub seasoning. The coffee blend is guaranteed to add a touch of sweet and spicy taste to your steak.

Homemade Blackened Seasoning Mix

– Keto Cooking Christian

Ingredients: smoked paprika, garlic powder, onion powder, salt, dried oregano, dried thyme, cayenne pepper.

Aside from steaks, this seasoning can add a wonderful spicy and smoky element so shrimp, chicken, and veggies as well. This mix has a little kick but the good thing is you can adjust the spiciness by cutting back a little on the pepper.

Best Dang Steak Seasoning Recipe

– Recipes from a Pantry

Ingredients: sea salt flakes, ground black pepper, smoked paprika, crushed coriander seeds, garlic powder, onion powder, dried thyme, red pepper flakes.

If you want an effortless steakhouse flavor, this recipe is perfect for you! It’s so simple to make and since it uses everyday ingredients, you can make this anytime with no extra cost. It’s even suitable for vegetarians and vegan recipes too!

Frequently Asked Questions About Keto Steak Recipes

Because steak is such a popular Keto food, a lot of our readers have questions about it. So here are some of the most common ones we get along with our answers:

Is steak Keto?

Yes, steak is definitely Keto. You just have to be careful with what it comes with such as fries and mashed potatoes since those are what you really need to avoid. Some steak sauces and marinades may also contain sugar, so it’s best to make your own using the recipes above.

Can you eat steak on keto?

Definitely, but it is important to note that meat like steaks have high protein content so it’s better to pair it with a sauce that contains more fat content like the keto steak sauce recipes we’ve included above. And instead of mashed potatoes, try adding Keto mashed cauliflower as a side dish.

What seasonings can I use on a Keto diet?

That’s a great question! Many people think that you’ll have to eat tasteless foods on Keto but that’s actually not the case. There are a lot of seasoning you can use such as basil, sea salt, pepper, and Italian seasoning. Admittedly, some do contain more carbs than others but it shouldn’t be a cause for concern if you don’t use a lot of them. You can check our full list here.

How do you cook meat on a Keto diet

There are various ways to cook meat on keto so it really depends on what meal you plan on making. Grilling or pan-frying are great ways to impart more flavor into your meats. But if you want easier ways of cooking meat, then try the slow cooker or Instant Pot. You’ll get flavorful, tender meats without hardly any effort!

Is filet mignon Keto?

Yes, filet mignon is Keto! While it’s more ideal to get a fattier cut like the ribeye and sirloin steaks, fillet mignon is still Keto-approved. Enjoy it with a delicious sauce like the ones above.


Louise co-founded Louise's Foods, Paleo Living Magazine, Nourishing Brands, & CoBionic. She has considerable research experience but enjoys creating products and articles that help move people just a little bit closer toward a healthy life they love.