Home » Keto Recipes » Keto Chicken Recipes » 120+ Yummy Keto Chicken Recipes [Paleo, Low Carb, Dairy-Free]

120+ Yummy Keto Chicken Recipes [Paleo, Low Carb, Dairy-Free]

When you first start a ketogenic diet, it can be tough to find delicious recipes that fit your new diet, and so we’re here to help! We’ve compiled this gigantic list of ketogenic chicken recipes so that you won’t run out of options.

There’s even a clickable table of contents so you can skip easily and quickly to the recipes you want.

All these recipes are also Paleo, low carb, and dairy-free. It’s a pretty healthy bunch of delicious recipes!

All 100+ recipes are below in the post, but I’ve listed some of our favorites just down here. Hope you enjoy them.

Here are our 7 favorite Quick and Easy Keto Chicken Recipes:

• Buffalo Chicken Wings
• Easy 4-Ingredient Baked Mustard Chicken
• Lemon Pepper Chicken
• Chicken Cauliflower “Couscous” Salad
• Chicken Fajitas
• Thai Chicken Skewers with Peanut-Free Satay Sauce
• Bacon Wrapped Chicken Breasts

And watch this vidoe on how to make Lemon Butter Chicken to get your creative juices flowing:

And if you want us to email this giant list of recipes to you so you can keep referring back to it, just click any of the green buttons on this page.

(NOTE – the ketogenic diet is a high-fat diet, and poultry tends to be low in fat unless you eat the skin or organ meats, so make sure you’re taking in plenty of fat when serving these dishes up. And if you’re looking for a ketogenic diet food list, then check out our comprehensive ketogenic diet food list and downloadable PDF here.)

Here are just a few of the recipes we’ve included:

• Chicken, Bacon and Apple Mini Meatloaves
• Celery Root Chicken and Mushroom Alfredo
• Thai Chicken Skewers with Peanut-Free Satay Sauce
• Grilled Cheese Chicken with White Asparagus and Eggplant
• Jalapeño Chicken Burgers
• Lemon Brine Chicken
• Double Pork Stuffed Chicken Breasts
• Coconut Chili Fried Chicken
• How To Make Milky Keto Chicken Feet Stock
• Poblano Chicken Chowder

If you click or tap any of the links above, it will instantly take you to the recipe below. Or download the entire list by clicking on the green button below.

Appetizers

Keto Golden Chicken Bacon Fritter Balls Recipe

– Keto Summit

Ingredients: ground chicken, bacon, egg, green onions, garlic, olive oil, almond flour.

Everyone in your household will love this keto golden chicken bacon fritter balls recipe!

Paleo Chicken Fingers or Tenders

– Paleo Flourish

Ingredients: chicken breasts, coconut flour, curry powder, cumin powder, turmeric powder, garlic powder.

These are like the real thing – only made from a fresh breast meat, not any of that slurry you will find in the fast food industry. They’re a great snack for kids parties or just for a nice addition to your lunchtime meal.

Garlic Bacon Wrapped Chicken Bites Recipe

– Paleo Flourish

Ingredients: chicken breast, bacon, garlic powder.

If pigs in blankets are one of your favorite festive treats then you will adore this recipe. Little bacon-wrapped bites are the perfect party food or addition to a Christmas dinner.

Paleo Chicken and Bacon Sausages Recipe

– Paleo Flourish

Ingredients: chicken breasts, bacon, egg, Italian seasoning, garlic powder, onion powder, salt, pepper.

These sausages can be baked or fried, depending on what you fancy. They can be stored in the fridge after making the sausages, so make the perfect easy breakfast.

Asian Chicken Wraps with Tahini Tamari Sauce

– Paleo Flourish

Ingredients: chicken breast, bell pepper, cucumber, zucchini, cilantro leaves, coconut oil or olive oil or avocado oil, tahini paste, tamari sauce, romaine lettuce leaves.

This is the perfect quick lunch which is full of flavor as well as protein and vitamins. Lettuce makes for a great wrap alternative and tahini tamari sauce is such a tasty ingredient, you will want to add it to everything you make!

Grilled Chicken Skewers Recipe with Garlic Sauce

– Paleo Flourish

Ingredients: chicken breast, onion, bell peppers, zucchini, garlic, salt, lemon juice, olive oil.

This dish is easy to make and it is healthy! These skewers make a great simple starter for any dinner party. Best of all, they only take about 15 minutes to cook.

Chicken, Bacon and Apple Mini Meatloaves

– Paleo Flourish

Ingredients: apples, chicken breasts, bacon, olive oil or avocado oil, salt.

This is one of the most versatile Ketogenic recipes. Make a large batch of these and reheat for a quick breakfast or snack on the go. Or you can serve these mini meatloaves with a salad, veggie sautee, or some cauliflower mash for a delicious and wholesome keto lunch or dinner.

Paleo Buffalo Wings

– Paleo Flourish

Ingredients: chicken wings, coconut flour, cayenne pepper, black pepper, red pepper flakes, paprika, garlic powder, salt, ghee, and hot sauce.

Coconut flour and spices give this keto wings recipe a crispy, breaded coating. You can bake them for less mess or fry in coconut oil if you prefer them extra crispy. These are spicy so be sure to serve with a cool ranch dip on the side.

Crispy Buffalo Wings

– Fed and Fit

Ingredients: chicken wings, sea salt, ground black pepper, virgin coconut oil, apple cider vinegar, fresh lemon juice, cayenne, paprika, garlic powder, and onion powder.

The key to these delicious wings is that they need almost an hour in the oven to achieve the perfect level of crispiness. The simple buffalo sauce only takes about 10 minutes to whip up, so your actual prep time is not long at all. Serve with veggies for a satisfying Ketogenic appetizer.

Tandoori Wings with Mint Chutney Sauce

– Wicked Spatula

Ingredients: whole wings, ground ginger, ground cumin, ground coriander, paprika, turmeric, salt, cayenne pepper, olive oil, mint leaves, cilantro, fresh ginger, lime, pepper, and water.

Make your own tandoori spice mixture using seven different spices for this Indian take on grilled wings. Simply blend the ingredients for the mint chutney and you have a dipping sauce that takes it to the next level. This recipe sounds exotic but is actually simple to prepare.

Chicken Bacon Bites

– Meatified

Photo Credit: Rach from Meatified

Ingredients: bacon, ground chicken, green onion, ground sage, garlic powder.

This ketogenic recipe combines ground meat and bacon to form a meatball-type bite that is perfect for lunch or a hearty snack. The bacon adds a flavorful, smoky element and makes sure the meat doesn’t dry out. Pair with a ketogenic-friendly creamy dressing for extra flavor.

Grilled Cilantro Lime Wings

– Wicked Spatula

Ingredients: wings, cilantro, lime, jalapeño, garlic, coconut oil, salt, lime, and jalapeño ranch dip.

This is a lighter, non-greasy version of wings that calls for marinating the wings and then grilling them. These would be delicious with fresh veggies and a ranch or guacamole dip. Serve with a squeeze of lime for extra zing.

Crispy Wings

– Caveman Keto

Ingredients: chicken wings, hot sauce, and unsalted butter.

This is a recipe for those who seek the ultimate crispiness in their wings. It is a bit labor-intensive as it calls for deep frying the wings twice, but the reward is golden-brown perfection. Serve with celery and ranch. (Note that if you’re sensitive to dairy, you can use ghee instead of unsalted butter.)

Lunches & Dinners

Keto Chicken Bulgogi Recipe with Sesame Garnish

– Keto Summit

Ingredients: avocado oil, chicken breast, onion, gluten-free tamari sauce or coconut aminos, sesame oil, garlic, sesame seeds, salt.

A breeze to put together, this keto chicken bulgogi is a meal that makes dieting a fantastic experience.

Asian Keto Crockpot Chicken Thighs

– Keto Summit

Ingredients: chicken thighs (with skin on), onion, tamari sauce, water, garlic, salt, pepper, green onion, sesame seeds.

Many Chinese food recipes include sugar, especially in making the sauce. This Keto version is sugar-free, and you won’t miss it, at all!

Keto Chicken Massaman Curry with Daikon Radishes

– Keto Summit

Ingredients: onion, chicken breasts, coconut oil, coconut milk, curry powder, ginger, fish sauce, almond butter, lime juice, daikon radish, cilantro, salt, pepper.

One of the best ways to mix up your same old meal plan is to look at other unique types of cuisine. This Keto chicken Massaman curry with daikon radishes is a great place to explore on your world tour!

Keto Almond Butter Chicken Saute Recipe

– Keto Summit

Ingredients: chicken breasts or boneless chicken thighs, almond butter, olive oil, lime juice, dried oregano, salt, pepper.

There is entirely no reason why this Keto almond butter chicken saute recipe should not make it into your kitchen over the next week.

Keto Easy Chicken Adobo Recipe with Cauliflower Rice

– Keto Summit

Ingredients: chicken breasts, onion, garlic, gluten-free tamari sauce or coconut aminos, apple cider vinegar, avocado oil, salt, pepper.

This Filipino inspired dish is all about making protein as tasty as possible, with a minimal amount of work.

Keto Chicken Chili Recipe

– Keto Summit

Ingredients: avocado oil, ground chicken, bacon, onion, bell peppers, white button mushrooms, canned diced tomatoes, tomato paste, Italian seasoning, chili powder, garlic, fresh cilantro, salt, pepper.

Not all chili recipes work for keto. Make this keto chicken chili recipe to safely spice up your dinner routine!

Keto Lemon Pepper Roast Chicken Recipe

– Keto Summit

Ingredients: whole chicken, lemons, ghee, thyme, salt, pepper.

I don’t know why I don’t roast a chicken more often. Whenever I think about doing it, I convince myself it is too much work. When I do finally decide that it is a good idea I am reminded of just how simple it actually is.

Keto Eggplant Chicken Enchiladas Recipe

– Keto Summit

Ingredients: chicken breasts, eggplant, coconut cream, onion, bell pepper, garlic, tomato sauce, coconut oil, cumin powder, chili powder, dried oregano, salt, pepper.

This is the perfect Keto-friendly recipe for your Mexican Monday! And it won’t ruin your diet.

Keto Chicken and Cabbage Stew Recipe

– Keto Summit

Ingredients: coconut oil, chicken breasts, bacon, onion, cabbage, water or chicken broth, salt, pepper.

A hearty stew made with bacon, chicken, and lots of delicious cabbage.

Keto Crispy Rosemary Chicken Drumsticks

– Keto Summit

Ingredients: chicken drumsticks (with the skin on), olive oil or avocado oil, rosemary leaves, salt.

Cooking the perfect drumstick may seem like it should be easy to do. However, I know from experience that the simple things can be the toughest to master.

Keto Guacamole Chicken Bacon Burgers

– Keto Summit

Ingredients: chicken breasts, bacon, onion, garlic, avocado oil, avocado, tomato, onion, lime juice, fresh cilantro.

These days it seems like you can get a burger with anything you want on it. You want an egg? Done! You want onion rings? Done! This Keto guacamole chicken bacon burger is cut from the same cloth as those other over the top burgers but it’s a lot healthier.

Keto Chinese Chicken Cauliflower Rice Casserole

– Keto Summit

Ingredients: chicken breasts, coconut oil, cauliflower, carrot, onion, cashews, eggs, gluten-free tamari sauce or coconut aminos, cilantro, salt, pepper.

Potlucks are so much fun. I love getting together with a few friends and seeing what kind of dishes everybody brings. I am always the one who tends to overdo it, but a friend of mine recently showed me a better way of cooking for a potluck. Next time, I am totally going to go easy on myself. But, for now, I had to share this amazing Keto Chinese chicken cauliflower rice casserole recipe.

Keto Macadamia Crusted Chicken Breast Recipe

– Keto Summit

Ingredients: macadamia nuts, shredded coconut, garlic powder, salt, pepper, egg, chicken breasts.

The crunchiest, tastiest and most perfect chicken recipe you’ll ever make.

Keto Fried Chicken

– Keto Summit

Ingredients: chicken pieces (wings, drumsticks with the skin on), eggs, onion flakes, garlic flakes, nutritional yeast, peppercorns, Italian seasoning, paprika powder, chili powder, salt, coconut oil.

It’s time we had some Keto fried chicken. Use whatever your favorite pieces of the chicken are and enjoy this classic dish.

Keto Stir-Fried Lemon Chicken Recipe

– Keto Summit

Ingredients: chicken breast, green onions, green beans, mushrooms, lemon juice, lemon zest, ginger, gluten-free tamari sauce or coconut aminos, avocado oil.

Amp up your chicken dinners with this easy recipe that is ready in less than 30 minutes.

Keto Dijon Smothered Chicken Drumsticks Recipe

– Keto Summit

Ingredients: ghee, chicken drumsticks (with skin on), chicken broth, coconut cream (from the top of refrigerated canned coconut milk), Dijon mustard.

If you’re looking for a tasty game-night snack that won’t kick you out of ketosis, this is it!

Keto Creamy Chicken and Eggplant Casserole Recipe

– Keto Summit

Ingredients: coconut oil, chicken breasts, eggplant, garlic, cherry tomatoes, spinach, Italian seasoning, fresh parsley, coconut milk, salt, pepper.

This keto creamy chicken and eggplant casserole recipe will make your taste buds dance with delight.

Slow Cooker Paleo Jerk Chicken

– Paleo Flourish

Ingredients: chicken drumsticks and wings, salt, paprika, cayenne pepper, onion powder, thyme, white pepper, garlic powder, black pepper.

This dish may be associated with Jamaica, but this spicy dish has roots throughout the Caribbean. This twist on a traditional recipe keeps the “low and slow” grilling method iconic to the dish. Instead of using the iconic outdoor grill, a slow cooker imparts the same succulent yet spicy flavors of a traditional jerk.

Easy Paleo Chicken Pepper Stir Fry

– Paleo Flourish

Ingredients: bell peppers, chicken breasts, tamari soy sauce, chili powder, salt, pepper, coconut oil.

Stir fry is the perfect dish to make after a busy day at work. Poultry is the best addition to a stir fry too as it cooks relatively quickly and all of the family will be happy when this dish is served up.

Coconut Chicken Curry

– Paleo Flourish

Ingredients: chicken breasts, ghee or butter or coconut oil, coconut cream, broth or stock, carrots, celery, tomatoes, curry powder or garam masala, ginger, cilantro, garlic, salt.

This creamy and ‘coconut’y delight is so delicious, make sure you don’t make loads of it, because you might be tempted to clear the pot like I was! A great dish for a quick lunch or for a family dinner.

Chicken Breast with Olive Tapenade

– Paleo Flourish

Ingredients: chicken breast, garlic, olive tapenade, and coconut oil.

Use thinner cutlets in this recipe so that they cook faster. Or, you can just slice regular breasts into thinner pieces. The recipe for the olive tapenade is also quick and easy, but if you are really pressed for time you could use a jarred tapenade.

Grilled Chicken Drumsticks with Garlic Marinade

– Paleo Flourish

Ingredients: chicken drumsticks, olive oil, garlic, lemon, sea salt, pepper.

These tasty grilled drumsticks with garlic marinade are perfect to whip up for game night! Furthermore, as you can eat these drumsticks with your hands, they will no doubt be a hit with children.

Slow Cooker Bacon Chicken

– Paleo Flourish

Ingredients: chicken breasts, bacon, thyme, oregano, rosemary, olive oil, salt.

Bacon and olive oil keep the breasts from drying out in this slow cooker recipe. After cooking on low for 8 hours in your crockpot, shred the meat and add in additional salt and olive oil to taste. This goes great with a refreshing cucumber salad.

Paleo Creamy Pasta

– Paleo Flourish

Ingredients: chicken breasts, ghee or coconut oil, tomatoes, basil, coconut milk, garlic, salt, zucchini.

This delicious recipe can be made from scratch in under 30 minutes, so give it a try for a really easy and quick weeknight dinner.

Paleo Chicken Kiev

– Paleo Flourish

Ingredients: chicken breasts, garlic, ghee, coconut flour, egg, garlic powder, and salt.

This Paleo and keto version of the traditional Kiev recipe calls for coconut flour to give the garlic and ghee-stuffed  breast a crispy coating. Serve with broccoli or Brussel sprouts for a complete meal.

Garlic Ghee Baked Chicken Breast

– Paleo Flourish

Ingredients: chicken breast, garlic powder, ghee or olive oil, garlic, salt.

For a super fast and easy lunch or dinner, give this recipe a try. The ghee helps to keep the breast moist and the garlic adds a delicious flavor.

Paleo Thai Chicken and Rice

– Paleo Flourish

Ingredients: cauliflower, ginger, eggs, chilies, garlic, chicken, salt, coconut oil, coconut aminos or tamari soy sauce, and cilantro.

Make the “rice” by putting cauliflower florets in a food processor. A single head makes quite a bit so you can make a big batch or use it for another recipe. This will easily replace your favorite Asian takeout.

Paleo Crispy Garlic Curry Chicken Drumsticks

– Paleo Flourish

Ingredients: chicken drumsticks, salt, curry powder, garlic powder, coconut oil.

This simple baked drumstick dish gets its kick from curry. With only four ingredients, it’s quick enough to make for dinner on even your busiest night, or make some for an easy keto snack. And if you don’t like curry flavors, try using other spices instead.

Basil Chicken Saute

– Paleo Flourish

Ingredients: chicken breast, garlic, chili pepper, basil leaves, tamari sauce, avocado oil or coconut oil, salt.

This recipe provides you with a fantastic Thai food experience in under 20 minutes. Enjoy by itself or with some cauliflower rice for a complete meal.

AIP Chicken Casserole with Broccoli and Olives

– Healing Autoimmune

Ingredients: chicken breasts, broccoli, onion, button mushrooms, olives, coconut cream, coconut oil, salt, bacon (optional).

This comforting casserole recipe will have you going for seconds! With just 10 minutes prep time, food will be on the table faster than you can say “casserole”.

Smoked Paprika Chicken

– Tori Avey

Ingredients: chicken thighs or breasts, smoked paprika, garlic salt, and extra virgin olive oil.

This simple recipe comes from Tori Avey, author of the Kitchen History column for PBS Food. With only a two-minute prep, this will become a weeknight favorite in no time. Tori relies on succulent boneless thighs to add extra moisture, but boneless skinless breasts are an equally delicious option.

Spicy Avocado Chicken

– All Recipes

Ingredients: salt, black pepper, cayenne pepper, chicken breasts, olive oil, red onion, lime juice, and avocado.

The addition of a quick avocado salsa adds a rich and nutritious component to this simple dish. When buying avocados, look for fruit that yields easily to gentle pressure. Softer avocados should be eaten within 1-2 days, but you can help soften up a firmer avocado by placing it in a brown paper bag with a banana. The ethylene gas released by the banana will help to speed up the avocado’s ripening process.

Rosemary Lemon Chicken

– Elana’s Pantry

Ingredients: chicken breast, olive oil, lemon juice, garlic, rosemary, and celtic sea salt.

This classy recipe incorporates a luxurious variety of sea salt traditionally harvested by hand off the northwest coast of France. Known as “Celtic sea salt”, it is usually slightly grey in color thanks to its naturally high levels of magnesium and iron. Treat your friends and family to this classy dish or swap out the Celtic sea salt with regular table salt and no one will know the difference!

Blackened Chicken

– All Recipes

Ingredients: paprika, salt, cayenne pepper, cumin, thyme, white pepper, onion powder, and chicken breasts.

This delectable recipe is a riff on an iconic Cajun dish, popularized by New Orleans chef Paul Prudhomme. The process includes heating a skillet to a red-hot temperature before adding a protein dredged in classic Cajun spices like paprika, cayenne, and white pepper. For a seafood twist, replace the breasts with shrimp or even a whole fish like red snapper or trout.

Bacon Wrapped Chicken Breast

– Healthy Living How To

Ingredients: chicken breasts, mayonnaise, and bacon.

Bacon wrapped around just about anything…is SO much better! This recipe is so simple to make so you’ll be able to enjoy it within minutes.

Celery Root Chicken and Mushroom Alfredo

– Slim Palate

Photo Credit: Josh from Slim Palate

Ingredients: celery roots (celeriac), sea salt, ghee, water, cashews, lemon juice, onion powder, garlic powder, chopped mushrooms, and skinless breast meat.

Celery root (celeriac) is a low carb vegetable that tastes like a root (high-carb) vegetable, and so it often features in low carb or ketogenic recipes. Spiralized celery root (or celeriac) stands in for pasta in this comfort food dish. Pureed cashews give the sauce its creaminess for a modern update of a traditional family favorite.

Almond Chicken Bake

– Christina Moore Meals

Ingredients: chicken breast tenderloins, eggs, almond meal, chili powder, Italian seasoning, garlic powder, cayenne, salt, and pepper.

Use breast tenderloins, almond meal and seasoning to create “tenders” that your kids will gladly devour. These would be great on top of a salad for adults or with crudité veggies for kids.

Chicken Pesto Zucchini

– Cavegirl Cuisine

Photo Credit: Michelle from Cavegirl Cuisine

Ingredients: basil leaves, raw pine nuts, sun-dried tomatoes, garlic, black pepper, sea salt, extra virgin olive oil, zucchini, ghee, and chicken breast.

Use a food processor to whip up a batch of pesto for this Italian-style dish. Spiralized zucchini and bite-sized chunks of meat complete the meal. Make extra pesto and you can store it in the fridge to use later in the week.

Chicken Puttanesca

– DJ Foodie

Ingredients: extra virgin olive oil, chicken breasts, garlic, red onion, Italian olives, capers, anchovy filets, red chili flakes, tomatoes, salt, and pepper.

Spaghetti alla puttanesca is a modern Italian pasta dish made using ingredients like tomatoes, olive oil, anchovies, olives, capers, and garlic. If you don’t care for anchovies, you can substitute bacon.

Lemon Pepper Chicken

– Jan’s Sushi Bar

Ingredients: chicken, lemons, salt, and black pepper.

This is a classic recipe that uses a few simple ingredients to turn out a truly delicious dish. Serve it with roasted asparagus and sautéed greens for a meal that is sure to please even picky eaters.

Lemon Chicken Skillet

– Primally Inspired

Ingredients: oil, sea salt, pepper, Italian seasoning, chicken breasts, broth, lemon, garlic, broccoli florets, and ghee.

This is an easy, weeknight keto meal that can be made entirely in one pan. The recipe calls for broccoli florets, but you can use any low-carb vegetable you like. If you eat dairy, then sprinkle a little Romano or parmesan cheese on top for the perfect finish.

Skillet Chicken with Spicy Paprika Sauce

– Living Healthy With Chocolate

Ingredients: chicken breast or thighs, coconut oil, yellow onion, chicken broth, coconut milk, lime juice, red pepper flakes, paprika, sea salt, and green onions.

Coconut milk makes this a creamy, Thai-inspired dish that will satisfy those who like it hot. You can easily adjust the heat if you don’t like things on the spicy side. Serve it with sautéed broccoli or green beans. You’ll have some extra sauce that you can put on the veggies too.

Chicken Fajitas

– Steph Gaudreau

Ingredients: chicken breast, lime juice, cumin, chili powder, garlic powder, sea salt, paprika, ground coriander, black pepper, coconut oil or avocado oil, onion, bell pepper, cilantro, avocado, and limes.

This fajitas recipe is best served with some lettuce wraps for a completely low carb and keto meal. This is a great weeknight dish that the whole family will be happy with.

Thai Chicken Skewers with Peanut-Free Satay Sauce

– Zenbelly

Ingredients: chicken breast, coconut aminos, almond butter, lime juice, fresh cilantro, curry powder, garlic, ginger, coconut milk, and water or chicken stock.

While most people on a ketogenic diet don’t avoid peanuts, it’s probably best to avoid them for your health. Thanks to a creamy, almond butter-based dip, you won’t miss the peanuts in this version of your favorite Thai take-out dish. It’s easy enough for everyday dinner, but skewers make for fun party food that your guests will rave about.

Creamy Avocado Pasta Chicken Asparagus

– The Healthy Foodie

Photo Credit: Sonia from The Healthy Foodie

Ingredients: zucchinis, chicken breast, Himalayan salt, black pepper, endive, asparagus spears, walnuts, parsley, avocado, coconut milk, water, lemon, and thyme.

Chunks of meat, asparagus, and walnuts on a bed of spiralized zucchini with creamy avocado sauce on top. This dish is beautiful and delicious and would be great for a spring brunch. But if asparagus isn’t your thing, you could swap in any other veggies you have on hand.

Skillet Chicken and Mushrooms

– I Breathe I’m Hungry

Photo Credit: Mellissa from I Breathe I’m Hungry

Ingredients: butter, mushrooms, chicken thighs, onion powder, garlic powder, kosher salt, black pepper, water, mustard, and fresh tarragon.

In this recipe, thighs and mushrooms are sautéed with savory or tarragon and mustard. Everything is made in one pan so it’s a great weeknight meal. This would go well with roasted cauliflower or broccoli. Again, if you’re staying dairy-free, then use ghee or coconut oil instead of butter for this recipe.

Easy Mediterranean Chicken

– The Healthy Foodie

Photo Credit: Sonia from The Healthy Foodie

Ingredients: chicken breasts, dried oregano, smoked paprika, salt, pepper, bell peppers, tomatoes, jalapeño peppers, green onions, lime.

For an easy ketogenic weeknight dinner, this recipe is great. Enjoy the fresh Mediterranean flavors in this dish – they’re sure to be a hit with the whole family.

Lemon Chicken Breast

– Everyday Maven

Ingredients: kosher salt, black pepper, smoked paprika, dried oregano, ground cumin, olive oil, lemons, chicken breasts, and parsley.

This is a simple baked dish that will please just about anyone. Marinate the meat in the morning, or even the night before, to get extra flavor. It’s baked with lemon slices on the top and finished off with a few sprigs of parsley for a beautiful presentation.

Bacon Wrapped Chicken Breasts

– The Healthy Foodie

Photo Credit: Sonia from The Healthy Foodie

Ingredients: chicken breasts, sea salt, sugar-free bacon, artichoke hearts, water chestnuts, tomatoes, pine nuts, garlic, rosemary, black pepper, and paprika.

This recipe calls for you to slice open a breast so you can fill it with a stuffing of artichoke hearts, pine nuts, sun-dried tomatoes and garlic. You roll the meat around the stuffing and then wrap bacon all around the stuffed breast (you’ll use about 5 strips of bacon per breast). The result is a dish bursting with flavor!

Balsamic Garlic and Basil Marinated Chicken Breasts

– For The Love of Cooking

Ingredients: olive oil, balsamic vinegar, garlic, basil, sea salt, pepper, and chicken breasts.

Fire up the grill for this recipe. The breasts can marinate in the fridge for up to 24 hours so it’s a great make-ahead meal for a summer cookout. Serve it with a cucumber or tomato salad.

Chicken with Mushroom Cauli Rice

– Healthy Living How To

Ingredients: chicken breasts, bacon grease, cauliflower, baby portabellos, onion, garlic, Celtic sea salt, and black pepper.

This is a great one pan meal which is well suited to an evening meal after a particularly stressful day at work.

One-Skillet Paleo Mediterranean Chicken

– Paleo Newbie

Ingredients: yellow onion, garlic, mushrooms, Roma tomatoes, artichoke hearts, Kalamata olives, chicken, spinach, olive oil or ghee, balsamic vinegar, dried parsley, dried oregano, fresh basil, salt, and pepper.

Another one pot meal which is great for those who get a little bit sick of washing tons of pots and pans after cooking. Also, great for an easy quick meal!

Chicken Shawarma

– Paleo Cupboard

Ingredients: chicken thighs (or breasts), extra virgin olive oil, lemon juice, sea salt, ground black pepper, dried thyme, paprika, cumin, turmeric, allspice, garlic powder, onion powder, cinnamon, and cayenne pepper.

This amazing Lebanese dish is so tasty, the longer you marinate the meat, the tastier and more succulent it becomes. Enjoy this will homemade hummus to complete the meal.

Shredded Chicken B.L.A. Tacos

– Paleo Cupboard

Ingredients: chicken, bacon, lettuce, avocado, tomato, and Paleo hot sauce or salad dressing.

Making a taco out of bacon is an amazing idea! You could add whatever ingredients you enjoy the most to make out of this world B.L.A tacos.

Baked Garlic Mushroom Chicken

– Against All Grain

Ingredients: chicken thighs, mushrooms, chicken broth or bone broth, garlic, ghee, onion powder, ground dried sage, cayenne pepper, black pepper, and salt.

This recipe is perfectly paired with some tasty roasted greens or you could roast some Mediterranean vegetables.

Grilled Chicken with Chimichurri Sauce

– Cook Eat Paleo

Photo Credit: Lisa from Cook Eat Paleo

Ingredients: chicken thighs, Italian parsley leaves, olive oil, lemon juice, red wine vinegar, garlic, dried oregano, sea salt, chipotle chili flakes, and fresh ground pepper.

Fresh parsley and olive oil are the base for this lemony Argentinian-style pesto recipe. It is used as the marinade and topping. Garlic, oregano and chipotle pepper season the fresh green sauce and contribute to this perfect summer dish.

Grilled Lemon Garlic Rosemary Chicken Breasts

– Phoenix Helix

Ingredients: chicken breasts, lemon juice, extra virgin olive oil, rosemary, garlic, sea salt, and black pepper.

These juicy grilled breasts are a lightly and perfectly seasoned summer main course that’s Keto-friendly. Fresh rosemary, garlic and lemon juice are essential for the best flavor. They cook quickly on the grill after a short time in the marinade. Pair them with a veggie and slice leftovers to add to a salad.

Grilled Cheese Chicken with White Asparagus and Eggplant

– Cavegirl Cuisine

Photo Credit: Michelle from Cavegirl Cuisine

Ingredients: asparagus, eggplant, avocado oil, chicken breasts, egg yolks, water, lemon juice, ghee, mustard, grape tomatoes, balsamic vinegar, sea salt, ground pepper, smoked paprika, and basil.

This Keto recipe shows you how to make a delicious dish, pairing the meat with white asparagus and eggplant. Both asparagus and eggplant are packed with vitamins and minerals, making this dish great for individuals who are on a weight loss journey.

Registered Nurse Tana Amen, RN says cooking asparagus is easy.  “Just drop the spears into boiling salted water, and after about a minute, test it with a small sharp knife. When the knife penetrates a spear easily, the asparagus will be crisp-tender.”

BBQ Chicken Livers and Hearts

– The Nourished Caveman

Photo Credit: Vivica from The Nourished Caveman

Ingredients: chicken hearts and livers, sea salt, and black pepper.

This simple dish requires just 4 ingredients – hearts, livers, sea salt, and pepper. The use of cheap and delicious ingredients means that this dish is perfect for families on a budget.

Jalapeño Chicken Burgers

– Once a Month Meals

Ingredients: ground chicken, onion, cilantro, garlic, jalapeño, cumin, paprika, and red pepper flakes.

Change things up on date night by making these jalapeño burgers for your partner. These burgers are a hot and spicy take on the classic American burger.

Grilled Mustard Chicken

– The Endless Meal

Ingredients: walnuts, water, Maille walnut white wine mustard, garlic, balsamic vinegar, sea salt, fresh cracked pepper, drumsticks, parsley, thyme, green beans, and olive oil.

This dish is both indulgent and classy, making it the ultimate dish for a dinner party. Enjoy with a simple salad for a complete Keto meal.

Grilled Strawberry Chicken

– Wicked Spatula

Ingredients: strawberries, jalapeño, avocado, cilantro, lime, red onion, salt, chicken breasts, and your favorite seasoning.

This fresh and healthy dish is perfect for hot summer days. The strawberries bring sweetness to the meal, whilst the avocados add a delicious creaminess. This dish would be a hit at any chic dinner party or BBQ.

Grilled Cilantro Chicken Kabobs

– Kim’s Healthy Eats

Ingredients: chicken breasts, fresh cilantro leaves, jalapeño pepper, lime, lime zest, olive oil, and any white vinegar.

Cilantro is one of those herbs that you either love or hate. So this recipe is for those of you that love them.

Grilled Lemon Rosemary Chicken with Green Beans

– I Food Real

Ingredients: chicken breasts, lemon, rosemary sprigs, garlic, salt, black pepper, lemon, cooking spray, green beans, and extra virgin olive oil.

This grilled lemon rosemary dish is both tender and juicy. The accompanying green beans make a healthy, yet hearty, side dish. If you aren’t a fan of green beans, try making this dish with broccoli or peas instead!

Chopped Chicken Livers

– Melissa Joulwan’s Well Fed

Ingredients: caraway seeds, ghee, onion, chicken livers, eggs, lemon juice, parsley leaves, salt, and ground black pepper.

While they may be messy when raw, livers provide so much nutritional value that they are well worth the ick-factor. This recipe has plenty of minerals, vitamins, protein, fat, and flavor. Try it as a dip or spread for vegetables.

Lemon Brine Chicken

– Polish Housewife

Ingredients: water, kosher salt, lemons, dried parsley, garlic, onion, black pepper, and chicken.

Soaking these thighs in a bath of water, lemon and herbs yield a moist and flavorful meal. Plan ahead because they need to soak for about 6-8 hours before grilling or baking.

Mediterranean Baked Chicken

– Buttoni’s Low Carb Recipes

Ingredients: chicken thighs and drumsticks, olive oil, garlic, Baharat Spice Blend, onion, plum tomatoes, black olives, salt, and pepper.

Adventurous cooks will enjoy this dish which gets its unique flavor from a Baharat spice blend, which includes nutmeg, turmeric, coriander, cinnamon and more. Tomatoes and black olives round out the Mediterranean flavor. Serve with asparagus or a Greek salad.

Balsamic and Rosemary Chicken

– Primal Palate

Ingredients: extra virgin olive oil, balsamic vinegar, garlic, rosemary, chicken breasts, salt, and pepper.

Fragrant rosemary and Italian balsamic vinegar elevate this dish to a classy but easy weeknight entrée. Rosemary, known as “dew of the sea” in Latin, has been prized since the classical period for its iconic yet delicate aroma. Add this perennial herb to any poultry dish to enhance its depth of flavor.

Easy Pan Fried Lemon Chicken

– Steph Gaudreau

Ingredients: chicken breast, lemon, olive oil or melted coconut oil, sea salt, and black pepper.

A hit of lemon juice takes a one-pot weeknight meal to new heights. Don’t forget to marinade for the full 30 minutes to soak up that delicious citrus!

Spicy Paprika Lime Chicken

– Irena Macri

Ingredients: chicken tenderloins, coconut oil, sweet paprika, cayenne pepper or chili powder, Celtic salt or sea salt, Allspice, coriander seeds powder, black pepper, olive oil, garlic, tomato paste/puree, and limes.

This delicious BBQ recipe relies on a hearty kick of paprika. This classic spice, usually made from ground red peppers, is often associated with Hungarian cuisine. When buying paprika, look for a strong smoky aroma. This will translate to bold flavors when added to any dish. Combined with the Latin American touch of cayenne, coriander, and lime juice, this recipe will become a BBQ classic.

Pesto Crusted Chicken Breasts

– Bon Appétit

Ingredients: pesto, walnuts, lemon, chicken breast, and olive oil.

This recipe sings with the addition of pesto, a sauce with origins in the Roman Empire. Originally known as “Pesto all genovese”, it hails from the ancient city of Genoa where it traditionally includes garlic, pine nuts, basil, Parmesan cheese, and olive oil. Homemade Keto (and dairy-free) pesto is easy to make with a blender or food processor.

World’s Moistest Chicken

– Jan’s Sushi Bar

Ingredients: chicken breasts, salt, pepper, mayonnaise, and Sriracha hot sauce.

A coating of mayo (and sriracha) is the secret to these moist and juicy split breasts. Roast some veggies while the meat is baking and you have an easy weeknight meal with very little hands-on time.

Stuffed Chicken Breast

– Cavegirl Cuisine

Photo Credit: Michelle from Cavegirl Cuisine

Ingredients: chicken breasts, basil, red pepper, ham, lemongrass, sea salt, pepper, egg, and almond meal.

Use a meat mallet to flatten the breasts before rolling them up with basil, ham, roasted pepper and herbs. Then roll them in almond meal before baking to give them a nice crispy coating. Slice them open before serving to display the colorful spiral inside.

Double Pork Stuffed Chicken Breasts

– Mark’s Daily Apple

Ingredients: chicken breasts, ground pork, shallot, parsley, black pepper, celery salt, allspice, and bacon.

This keto dish is a meat-lover’s delight. The breasts are sliced open and flattened and then stuffed with ground pork. Then they are wrapped in bacon for extra flavor and juiciness. This does take some preparation as you have to brown the ground pork first and then assemble the breasts, so save this for a weekend meal.

Bacon Wrapped Tahini and Sun Dried Tomato Stuffed Chicken Breasts

– Civilized Caveman Cooking

Ingredients: chicken breasts, bacon, tomatoes, tahini, salt, and pepper.

The tahini is what makes this recipe unique. Try adding spinach to the stuffing for extra veggies.

Chicken Cacciatore

– An Italian In My Kitchen

Ingredients: chicken, salt, pepper, olive oil, onion, pepper, garlic, tomatoes, water, bay leaf, oregano, basil, and hot pepper flakes.

Italian-inspired recipes are always full of flavor. And this recipe is no different. Use drumsticks with the skin on for a fattier and moister dish.

Paleo Buffalo Chicken

– Worthy Pause

Ingredients: chicken drumsticks, olive oil, salt, pepper, paprika, chili powder, onion powder, and cinnamon.

The secret ingredient in this dry rub is cinnamon! Rub it on the drumsticks and bake them. This is a great game day or cookout dish.

Paleo Chicken Piccata

– Steph Gaudreau

Ingredients: chicken cutlets or breasts, almond flour, butter or ghee, olive oil, garlic, onion, chicken stock, white wine or more stock, lemons, capers, salt, pepper, and parsley.

Piccata is a method of preparing food whereby the meat is sliced and then sautéed and served in a sauce. Here’s an Italian classic with just a few slight modifications to make it paleo/keto. The white wine, lemons, capers, and garlic are all still there. Serve with a side of sautéed veggies and you’ll think you’re at your favorite Italian restaurant.

Juicy Ranch Chicken

– Satisfying Eats

Ingredients: chicken, dry ranch seasoning, butter, lemon, salt, and pepper.

Roast an entire bird in this recipe so you can feed a crowd or have leftovers. You could also adapt it to use individual pieces. Simply rub dry ranch seasoning and butter on the meat and roast. Throw some carrots or sweet potatoes in the roasting pan to complete the meal.

Italian Artichoke Chicken with Asparagus

– The Fit Cookie

Ingredients: asparagus, chicken breasts, artichoke hearts, leek, bacon, chicken stock, oregano, thyme, basil, salt, pepper, and garlic powder.

With artichokes, asparagus, and leeks, this keto-friendly recipe is chock-full of veggies so it’s a complete meal in one dish. You could put it together in the morning and pop it in the oven when you get home from work for an easy, satisfying meal.

Coconut Chili Fried Chicken

– Life Made Full

Ingredients: coconut oil, chicken drumsticks, almond flour, garlic salt, chili powder, coconut milk, apple cider vinegar, water, egg, and salt.

This recipe calls for making a batter that you dip the drumsticks in before frying. You may need to fry in batches, depending on how much you’re frying and the size of your pot, so be sure to allow enough time.

Garlic Lemon Chicken Breast

– Domestic Soul

Ingredients: chicken breasts, garlic, lemons, oil, salt, and pepper.

Steam these breasts in a covered pan with garlic and lemon slices to keep them moist and juicy. These would be greatly sliced and laid atop a green salad.

Easy 5 Ingredient Paleo Roast Chicken

– Grass Fed Girl

Ingredients: chicken, paprika, sea salt, black pepper, and garlic powder.

Simple and straightforward, this recipe for roasting a whole bird is great for a Sunday night family dinner when you want something that looks beautiful but doesn’t actually take a lot of time to prepare. Serve with roasted or sautéed vegetables. Any leftover meat can be used for other recipes throughout the week.

Mexican Spiced Roast Chicken

– Cavewoman Cafe

Ingredients: garlic, water, kosher salt, chili powder, cumin seeds, black peppercorns, lime, ground cumin, smoked paprika, oregano, olive oil, whole chicken, and onion.

Brine the bird for 2-12 hours before you roast it to ensure maximum juiciness. This has a lot of flavors, and you can easily adjust the spices to your liking. Try serving the pan juices over riced cauliflower with cilantro and salsa.

Chicken Almond Ding

– Paleo In PDX

Ingredients: duck fat, onion, garlic, celery, chicken breast, peas, water chestnuts, bamboo shoots, coconut aminos, dry sherry or broth, water, coconut flour, sea salt, white pepper, and almonds.

Cooking the ingredients in duck fat lends extra flavor to this Asian-style recipe. This has plenty of vegetables in it, so you can enjoy it on its own or eat over riced cauliflower.

Sriracha Lime Chicken Skillet

– Running To The Kitchen

Ingredients: chicken thighs, salt, pepper, extra virgin olive oil, lime, onion, sriracha, and cilantro.

This is a great weeknight meal because you can make it in one skillet in under 30 minutes. It does have some heat to it, but the lime helps cool it down. Serve along with a side of roasted asparagus.

Simple Marinated Chicken Hearts

– Phoenix Helix

Ingredients: chicken hearts, extra virgin olive oil, garlic, coconut aminos, sherry vinegar, and ground ginger.

You read that right – hearts. Before you say eww, know that hearts are extremely nutritious and contain high amounts of vitamins, especially B vitamins, and many minerals. Serve with a kale and blueberry salad for a surprisingly tasty meal.

One-Pan Crispy Chicken Legs & Brussels Sprouts

– So Let’s Hang Out

Ingredients: chicken legs, Brussels sprouts, coconut oil, salt, pepper, garlic, olive oil, lemon, and chicken stock.

Use a cast iron skillet for this recipe so you can cook the drumsticks on the stovetop to start and then just transfer it to the oven to finish.

Paleo Pan-Fried Chicken

– Oh Snap Let’s Eat

Ingredients: chicken thighs, almond flour, eggs, paprika, garlic powder, cayenne pepper, salt, pepper, and oil.

Almond flour gives this dish it’s crispy crunch. This is a classic recipe that could become your new go-to fried chicken recipe.

Lemon Parsley Chicken

– Low Carb, So Simple

Ingredients: whole chicken, olive oil, lemon juice, parsley, sea salt.

This recipe was created specifically to appeal to everyone – and to ensure easy prep and cleanup.  Enjoy this delicious flavor combination and easy clean up.

Every Day Shredded Chicken

– Paleo Betty

Ingredients: chicken legs, olive oil, lemon, paprika, dried thyme, Kosher salt, and freshly ground black pepper.

This is a simple recipe that gives you moist, tender meat that you can eat on its own, use to top a salad or use in any number of other recipes. It’s versatile, easy and a great one to add to your regular rotation.

Salads

Ketogenic Curried Chicken Salad Recipe

– Keto Summit

Ingredients: chicken breast, onion, red bell pepper, zucchini or cucumber, pumpkin seeds, blueberries, coconut cream, curry powder, salt, cilantro, coconut oil, lettuce leaves.

This salad makes a really quick and easy lunch idea as it can be enjoyed in a lettuce wrap or just on its own. You could enjoy this as a topping for a baked sweet potato.

Keto Chicken Shawarma Salad

– Keto Summit

Ingredients: olive oil, lemon juice, ground black pepper, cumin powder, paprika, onion powder, garlic powder, Italian seasoning, cayenne pepper, salt, avocado oil, romaine lettuce, cucumber, red onion, fresh parsley.

These wraps are a great way to use up any leftovers from a meal or even barbecue. This would be a great summer lunch meal with its light dressing and very mild spice.

Keto Lemon Blueberry Chicken Salad Recipe

– Keto Summit

Ingredients: blueberries or other berries, onion, salad leaves, olive oil, fresh lemon juice, chicken breast, coconut oil, salt, pepper.

There’s nothing simpler and more refreshing than a salad, especially in the summer months when you don’t want anything too heavy. This leafy dish makes a great take-to-work lunch.

Pomegranate Chicken Salad Recipe

– Paleo Flourish

Ingredients: pomegranate seeds, chicken meat, avocado, spinach or other salad greens, sea salt, extra virgin olive oil, 2 orange segments.

This salad recipe is a dream, with so many great ingredients that really complement each other. Adding pomegranate to a salad brings little pops of tang as you enjoy the creaminess of the avocado.

Paleo Garlic Chicken Nuggets

– Paleo Flourish

Ingredients: chicken breasts, coconut flour, egg, garlic powder, salt, and ghee or coconut oil.

This Ketogenic version of a popular food item calls for frying the nuggets in ghee or coconut oil. Serve with a salad or grilled veggies for a family dinner that will make everyone happy.

While ghee is clearly a dairy-product, it contains very low amounts of casein and lactose, which are the components of dairy that often cause problems for people. You can read more about ghee here or we show you how to make ghee in the slow cooker here.

Chicken Cauliflower Couscous Salad

– Paleo Flourish

Ingredients: chicken breast, cauliflower, cucumber, red pepper, lemon juice, olive oil, parsley, green onions, garlic powder, cumin powder, salt, and pepper.

This recipe combines Mediterranean flavors with cauliflower “couscous” for a delicious easy lunch or dinner.

Chicken Larb Salad

– Irena Macri

Ingredients: chicken, chili, garlic, ginger, lemongrass, coriander stems, fish sauce, coconut aminos, tamari, lime rind, lime, sea salt, coconut oil, kaffir lime leaves, red cabbage, carrot, onion, spring onion, coriander leaves , mint or Thai basil, roasted cashews or some sesame seeds, shallots, coconut flakes, olive oil, and lime juice.

This flavorful Asian dish is anything but boring. Ground meat and red cabbage are spiced up with ginger, lime, chili, fish sauce, mint, and cilantro. It does require a few out of the ordinary ingredients, but it’s a relatively easy meal that’s pretty enough to impress company.

Mediterranean Chopped Chicken Salad

– Melissa Joulvan’s Well Fed

Ingredients: eggplant, hearts of palm, black olives, red bell pepper, chicken breast, cider or red wine vinegar, extra-virgin olive oil, Italian herb mix, salt, and ground black pepper.

This is an easy to prepare salad with eggplant, heart of palm, red pepper, tomatoes and black olives that can be enjoyed hot or cold. Serve it hot for dinner over zucchini noodles or have it cold for lunch on its own. The recipe is fairly flexible and can be modified to suit your personal preferences.

Avocado Chicken Salad

– My Clean Kitchen

Ingredients: avocados, chicken, onions, tomato, limes, sea salt, and black pepper.

Perfect for a picnic or easy lunch, this salad gets its creaminess from avocados instead of mayo. It’s sure to be a crowd pleaser. Anyone who likes guacamole will love this!

Southwest Chicken Salad

– Primally Inspired

Ingredients: chicken, lime, green onions, fresh cilantro, chili powder, cumin powder, garlic powder, salt, pepper, mayonnaise, tomatoes, avocados, and lettuce.

Make a big batch of this salad to have for lunch throughout the week. It’s great over cauliflower rice or in a lettuce wrap. You could also add some avocado for extra creaminess and healthy fat.

Soups

Keto Slow Cooker Chicken Enchilada Soup Recipe

– Keto Summit

Ingredients: olive oil, red onion, cumin powder, cayenne pepper, garlic, skinless and deboned chicken breasts, dried oregano, chicken broth, diced tomatoes, yellow bell pepper, salt, pepper, tomato, avocado, cilantro, red chili pepper.

If you’ve been missing Mexican food while on a Keto diet, diet, this soup is a must! It’s rich, warm, and extremely satisfying- with all those great enchilada flavors!

Keto Instant Pot Chicken Soup Recipe

– Keto Summit

Ingredients: whole chicken, celery, carrot, onion, garlic, Italian seasoning, water, salt, black pepper, parsley.

This keto Instant Pot chicken soup recipe is all about putting your ingredients together and not worrying. Comfort food at its best!

How To Make Milky Keto Chicken Feet Stock

– Keto Summit

Ingredients: chicken feet, ginger, carrots, onion, celery, garlic, salt, pepper.

This recipe creates a superb base for loads of different soup and broth recipes. Don’t be put off by the feet – they make a really tasty flavor.

Homemade Thai Chicken Soup

– Paleo Flourish

Ingredients: chicken, lemongrass, basil, ginger, lime, and salt.

Lemongrass, basil, and ginger provide bright and fresh flavors in this Thai broth. With very few ingredients, it comes together quickly. Toss it in the crockpot in the morning and you’ll have a delicious low carb soup to sip at dinnertime.

Slow Cooker Paleo Chicken Broth

– Paleo Flourish

Ingredients: whole chicken, salt, black pepper, goji berries.

Avoid buying cans or cartons of inferior broth with this easy recipe. It only takes a few minutes to start it in the crockpot. You’ll get collagen – and its benefits – from this simplified bone broth.

Paleo Chicken Noodle Soup

– Paleo Flourish

Ingredients: chicken broth, chicken breast, avocado oil, celery, green onion, cilantro, zucchini, salt.

Want your comfort food without the wait? This two-serving soup is ready in half an hour. It uses zoodles (zucchini noodles) for a lower carb count. Fresh cilantro provides a nice bright zest.

Chicken Vegetable Soup

– Paleo On A Budget

Ingredients: fat of choice, onion, carrots, zucchini, butternut squash, mushrooms, chicken, dried thyme, dried rosemary, dried basil, ground cumin, apple cider vinegar, salt, pepper, chicken stock, and lemon.

Change up the classic soup with this tasty variation. Cubed winter squash adds a touch of sweetness while cumin adds earthy nuttiness. Use the vegetables specified or switch it up with what you have on hand. Using precooked meat and adding the veggies as you chop makes for a fast dinner.

Chicken Khao Soi

– That Paleo Couple

Ingredients: coconut oil, red curry paste, curry powder, turmeric, ground coriander, coconut milk, chicken stock, chicken thighs, fish sauce, chilies, lime wedges, red onion, pork rinds, and cilantro.

This warming golden Keto soup is aromatic and flavorful. Quick and simple to pull together, it will be ready in an hour. The exotic and spicy flavors come from traditional Thai ingredients like coconut milk, curry and fish sauce.

Poblano Chicken Chowder

– Fit and Fresh

Ingredients: poblano peppers, garlic, chicken stock, turnips, baby carrots, onion, cauliflower, kale, bacon, chicken, chipotle seasoning, parsley, salt, pepper, and any other seasonings.

Tender meat and vegetables fill this thick, hearty stew. Roasted poblano peppers and garlic provide mellow heat and smokiness. Bacon and a little chipotle seasoning round out the dish and amp up the flavor!

Chicken Fajita Soup

– Peace Love and Low Carb

Photo Credit: Kyndra from Peace Love and Low Carb

Ingredients: chicken breast, chicken stock, tomatoes, bell peppers, onion, mushrooms, garlic, taco seasoning, cilantro, and garlic salt.

This slow-cooker Keto soup comes together as quickly as you can slice and dice a few vegetables. Taco seasoning and bell peppers provide the traditional fajita flavor. And the mushrooms beef it up to satisfy your hunger. Let it cook after shredding the meat so it can absorb more seasoning!

Paleo Crock Pot Chicken Soup

– Cook Eat Paleo

Photo Credit: Lisa from Cook Eat Paleo

Ingredients: onion, celery stalks, carrots, apple cider vinegar, herbes de Provence or several sprigs fresh herbs, chicken breasts and thighs, sea salt, ground pepper, and filtered water.

This is the quintessential comfort food. It comes together in minutes and simmers in the crockpot for a low-fuss Keto meal with relaxed elegance. Herbes de Provence is a classic French herb mix. It pairs nicely with the aromatic onion, celery, and carrots.