Name: Keto Vanilla Mug Cake Recipe
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Cuisine: American
Ingredients: 1 egg, whisked; 1/4 cup (30 g) almond flour; 2 Tablespoons (14 g) coconut flour; 1 Tablespoon (15 ml) ghee; 1/4 teaspoon (1 g) of baking powder; 1 teaspoon (5 ml) of vanilla extract; 1 Tablespoon (12 g) erythritol + dash of stevia

Ingredients

1 egg, whisked
1/4 cup (30 g) almond flour
2 Tablespoons (14 g) coconut flour
1 Tablespoon (15 ml) ghee
1/4 teaspoon (1 g) of baking powder
1 teaspoon (5 ml) of vanilla extract
1 Tablespoon (12 g) erythritol + dash of stevia

Instructions

Blend all the ingredients together.
Pour the mixture into a microwaveable mug or cup and microwave on high power for around 90 seconds (the exact timing may differ).

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 3 g

Nutrition

Calories: 369
Sugar: 2 g
Fat: 31 g
Carbohydrates: 11 g
Fiber: 8 g
Protein: 13 g