Name: Keto Turkey and Vegetable Skillet Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 3 Tablespoons of coconut oil (90 ml), to cook with; 0.75 lb of turkey breasts (335 g), diced (or ground turkey); 4 slices of bacon (112 g), diced; 1/2 medium onion (55 g), diced; 3 spears of asparagus (45 g), chopped; 1 cup of spinach (30 g), chopped; 4 teaspoons of fresh thyme (4 g), chopped; Salt and pepper, to taste

Ingredients

3 Tablespoons of coconut oil (90 ml), to cook with
0.75 lb of turkey breasts (335 g), diced (or ground turkey)
4 slices of bacon (112 g), diced
1/2 medium onion (55 g), diced
3 spears of asparagus (45 g), chopped
1 cup of spinach (30 g), chopped
4 teaspoons of fresh thyme (4 g), chopped
Salt and pepper, to taste

Instructions

In a large skillet, melt the coconut oil over medium-high heat. Add the turkey and bacon to the skillet and sauté until slightly browned about 5 to 7 minutes.
Add the onion, asparagus, spinach and fresh thyme to the skillet. Sauté for an additional 10 minutes until the turkey and bacon are cooked through and the vegetables are soft.
Season with salt and pepper, to taste.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 3 g

Nutrition

Calories: 665
Sugar: 2 g
Fat: 52 g
Carbohydrates: 5 g
Fiber: 2 g
Protein: 47 g