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Keto Taco Salad #keto https://ketosummit.com/keto-taco-salad

Keto Taco Salad


  • Author: Louise Hendon
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Lunch, Dinner, Entree
  • Cuisine: American

Description

This Keto taco salad is perfect for your next lunch.


Ingredients

  • 1 cup romaine lettuce or iceberg lettuce, chopped
  • 1 avocado, sliced
  • 1/2 red onion, diced
  • 1/2 tomato, diced
  • 1 Tablespoon (15 ml) lime juice
  • 1 lb (450 g) ground beef
  • 2 teaspoons (4 g) Keto taco seasoning, or to taste
  • 2 Tablespoons (30 ml) avocado oil, to cook with

Instructions

  1. Add avocado oil to a large skillet or frying pan.
  2. Add ground beef and cook until browned on medium high heat. Add taco seasoning, to taste.
  3. Put together the salad with the lettuce at the bottom of a large bowl, and then piling on the avocado slices, onion, tomato, and ground beef.  Squeeze lime over the salad and enjoy.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 4 g.

Nutrition

  • Calories: 469
  • Sugar: 3 g
  • Fat: 38 g
  • Carbohydrates: 10 g
  • Fiber: 6 g
  • Protein: 22 g