Name: Keto steak au poivre
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: French
Ingredients: 1 filet mignon or similar steak (6 oz approx 1-inch thick); 1 Tablespoon (15 g) salt; 2 Tablespoons (10 g) peppercorns; 1 sprig of thyme; 2 cloves of garlic, crushed; 2 Tablespoons (30 ml) ghee, to cook with

Description

This fancy dish is an easy way to impress your family and guests.

Ingredients

1 filet mignon or similar steak (6 oz approx 1-inch thick)
1 Tablespoon (15 g) salt
2 Tablespoons (10 g) peppercorns
1 sprig of thyme
2 cloves of garlic, crushed
2 Tablespoons (30 ml) ghee, to cook with

Instructions

Remove steaks from the refrigerator, season with salt and let sit for 30 minutes.
Crush the peppercorns, using a mortar and pestle or a flat board or pan.
Press the crushed peppercorns onto both sides of the steak.
In a hot skillet, add the ghee, thyme, and garlic. When the ghee is hot, add in the steak. Cook the steak for 3-4 minutes per side. This should get it to medium rare.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 2 g

Nutrition

Calories: 696
Sugar: 0 g
Fat: 58 g
Carbohydrates: 2 g
Fiber: 0 g
Protein: 42 g