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Keto Spinach Mushroom Bacon Saute Recipe

Louise Hendon | November 13
Keto Spinach Mushroom Bacon Saute Recipe #keto https://ketosummit.com/keto-spinach-mushroom-bacon-saute-recipe

This keto spinach mushroom bacon saute recipe makes a really quick and easy Keto side dish.

Add it on top of your steak or serve it with some chicken or pork.

It’s a great way to get both healthy fats as well as some vegetables into your Keto diet. Plus, it’s quick and easy to make.

Check out more side dish recipes here.

How to make Keto Spinach Mushroom Bacon Saute

Step 1:

Cook the diced bacon in a pan until the bacon starts to get crispy.
Keto Spinach Mushroom Bacon Saute Recipe #keto https://ketosummit.com/keto-spinach-mushroom-bacon-saute-recipe

Step 2:

Then add in your diced portabella mushroom to the pan. You can use other mushrooms if you don’t have portabella available, but I find the portabella mushroom adds a distinct flavor that works well in this Keto side dish.
Keto Spinach Mushroom Bacon Saute Recipe #keto https://ketosummit.com/keto-spinach-mushroom-bacon-saute-recipe

Step 3:

Saute the bacon and mushrooms until the mushrooms are tender. If you need to add more cooking oil, then add in some avocado oil.
Keto Spinach Mushroom Bacon Saute Recipe #keto https://ketosummit.com/keto-spinach-mushroom-bacon-saute-recipe

Step 4:

Lastly, add in the spinach and cook until wilted. This is pretty quick – usually just a few minutes. The spinach might look like a lot at first, but it cooks down fast.

Season to taste (salt, pepper, tamari sauce). You can also add in hot sauce for a spicy kick.
Keto Spinach Mushroom Bacon Saute Recipe #keto https://ketosummit.com/keto-spinach-mushroom-bacon-saute-recipe

What to serve this Keto spinach mushroom bacon saute recipe with?

Here are some recipe suggestions to enjoy with your spinach mushroom bacon side dish:

You could also use your spinach mushroom and bacon saute to make a super tasty quiche (with a keto-friendly crust of course)!

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Keto Spinach Mushroom Bacon Saute Recipe #keto https://ketosummit.com/keto-spinach-mushroom-bacon-saute-recipe

Keto Spinach Mushroom Bacon Saute Recipe


  • Author: Louise Hendon
  • Prep Time: 5 min
  • Cook Time: 15 min
  • Total Time: 20 minutes
  • Yield: 2
  • Category: Side Dish, Dinner
  • Cuisine: American

Ingredients

  • 6 slices of bacon (168 g), diced
  • 1/2 lb (225 g) spinach
  • 1 portobello mushroom (84 g), diced (or use other mushroom)
  • 1 Tablespoon (15 ml) tamari sauce
  • Salt and pepper, to taste

Instructions

  1. Cook the diced bacon in a frying pan until slightly crispy.
  2. Add in the mushrooms and cook both until the mushrooms soften.
  3. Add in the spinach and cook for a few more minutes until wilted.
  4. Season with tamari sauce and salt and pepper to taste.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 2 g

Nutrition

  • Calories: 444
  • Sugar: 0 g
  • Fat: 39 g
  • Carbohydrates: 8 g
  • Fiber: 6 g
  • Protein: 17 g

Louise Hendon

Louise holds a Bachelors and Masters in Natural Sciences from Cambridge University (UK). She attended Columbia University for her JD and practiced law at Debevoise & Plimpton before co-founding Louise's Foods, Paleo Living Magazine, Nourishing Brands, & CoBionic. Louise has considerable research experience but enjoys creating products and articles that help move people just a little bit closer toward a healthy life they love. You can find her on Facebook or LinkedIn.