Name: Keto Spinach Avocado Green Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 2 cups (60 g) spinach (or other leafy greens); 1 cup (240 ml) coconut milk (unsweetened – from refrigerated cartons, not cans); 1 ripe avocado, destoned; 2 teaspoons (10 ml) vanilla extract; Sweetener, to taste

Description

This basic keto green smoothie is the perfect smoothie base.

Ingredients

2 cups (60 g) spinach (or other leafy greens)
1 cup (240 ml) coconut milk (unsweetened – from refrigerated cartons, not cans)
1 ripe avocado, destoned
2 teaspoons (10 ml) vanilla extract
Sweetener, to taste

Instructions

Blend well and enjoy.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 2 g

Nutrition

Calories: 190
Sugar: 1 g
Fat: 17 g
Carbohydrates: 10 g
Fiber: 8 g
Protein: 3 g