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Keto Slow Cooker Rosemary Lamb Meatballs Recipe #keto https://ketosummit.com/keto-slow-cooker-rosemary-lamb-meatballs-recipe

Keto Slow Cooker Rosemary Lamb Meatballs Recipe


  • Author: Louise Hendon
  • Prep Time: 20 minutes
  • Cook Time: 3 hours 20 minutes
  • Total Time: 3 hours 40 minutes
  • Yield: 3 servings 1x
  • Category: Dinner, Entree'
  • Cuisine: Mediterranean

Ingredients

  • 14oz of ground lamb (392 g)
  • 2 Tablespoons of olive oil (30 ml)
  • 1 medium onion (110 g), sliced
  • 12 white button mushrooms (120 g), quartered
  • 1/2 can of diced tomatoes (200 g)
  • A few sprigs of thyme
  • 2 sprigs of rosemary
  • 3/4 cup of beef broth (180 ml)
  • Salt and pepper to taste
  • Cauliflower mash, to serve

Instructions

  1. Season lamb with salt and pepper and roll into balls.
  2. Add half the olive oil to a pan. Once heated, fry meatballs until brown. Set meatballs aside.
  3. Add the remaining olive oil to the same pan and cook the onion and mushrooms until soft and caramelized.
  4. Transfer the meatballs and vegetables to the crockpot. Pour in tomatoes, herbs, and broth. Cover and cook for 3 hours.
  5. Garnish with thyme leaves and serve on cauliflower mash.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 6 g

Nutrition

  • Calories: 441
  • Sugar: 4 g
  • Fat: 35 g
  • Carbohydrates: 8 g
  • Fiber: 2 g
  • Protein: 24 g