Name: Keto Slow Cooker Chicken Enchilada Soup Recipe
Prep time: 20 min
Cook time: 3 h 10 min
Total time: 3 h 30 min
Cuisine: Mexican
Ingredients: 2 teaspoons of olive oil (10 ml); 1 red onion (110 g), peeled and finely chopped; 2 teaspoons of cumin powder (4 g); 1 teaspoon of cayenne pepper (2 g); 2 cloves of garlic (6 g), peeled and finely chopped; 4 chicken breasts (800 g), skinless and deboned; 2 teaspoons of dried oregano (2 g); 3 1/2 cups of chicken broth (840 ml); 3/4 can of diced tomatoes (300 g); 1 yellow bell pepper (120 g), chopped; Salt and pepper to taste; 2 slices tomato (45 g), halved to garnish; 1 large avocado (200 g), diced to garnish; Cilantro, finely chopped to garnish; 1/2 red chili pepper (7 g), seeds removed and finely chopped to garnish

Ingredients

2 teaspoons of olive oil (10 ml)
1 red onion (110 g), peeled and finely chopped
2 teaspoons of cumin powder (4 g)
1 teaspoon of cayenne pepper (2 g)
2 cloves of garlic (6 g), peeled and finely chopped
4 chicken breasts (800 g), skinless and deboned
2 teaspoons of dried oregano (2 g)
3 1/2 cups of chicken broth (840 ml)
3/4 can of diced tomatoes (300 g)
1 yellow bell pepper (120 g), chopped
Salt and pepper to taste
2 slices tomato (45 g), halved to garnish
1 large avocado (200 g), diced to garnish
Cilantro, finely chopped to garnish
1/2 red chili pepper (7 g), seeds removed and finely chopped to garnish

Instructions

Chop the red onion and set aside 2 tablespoons to use as garnish.
Cook onions in a pan with olive oil until soft and caramelized. Halfway through, add the cumin, cayenne pepper, and garlic.
Add the onions, chicken, and oregano to the slow cooker. Pour in the chicken broth and tomatoes. Cover and cook for on high for 2.5 hours.
Add the bell pepper and cook for another 30 minutes.
Shred the chicken. Season with salt and pepper.
If desired, garnish with a small slice tomato, avocado, cilantro, red chili, and onions.
Serve warm.

Notes

All nutritional data are estimated and based on per serving amounts.

Nutrition

Calories: 444
Sugar: 4 g
Fat: 21 g
Carbohydrates: 8 g
Fiber: 2 g
Protein: 48 g