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Keto Salmon Curry Recipe [Paleo, Low-Carb] #paleo #recipe https://ketosummit.com/keto-salmon-curry-recipe-paleo

Keto Salmon Curry Recipe [Paleo, Low-Carb]


  • Author: Louise Hendon
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Category: Dinner, Lunch
  • Cuisine: Indian

Ingredients

  • 1/2 medium onion, diced or finely chopped
  • 2 cups (7 oz or 200 g) green beans, diced
  • 1.5 Tablespoons (10 g) curry powder
  • 1 teaspoon (3 g) garlic powder
  • Cream from the top of 1 (14-oz) can of coconut milk
  • 2 cups (480 ml) bone broth
  • 1 lb (450 g) of raw salmon, diced (defrost first if frozen)
  • 2 Tablespoons (30 ml) coconut oil, to cook with
  • Salt and pepper, to taste
  • 2 Tablespoons basil (4 g), chopped, for garnish

Instructions

  1. Cook the diced onion in the coconut oil until translucent.
  2. Add in the green beans and saute for a few minutes more.
  3. Add in the broth or water and bring to a boil.
  4. Add in the curry powder, garlic powder, and salmon.
  5. Add in the coconut cream and simmer until the salmon is cooked (3-5 minutes).
  6. Add salt and pepper to taste and serve with the chopped basil.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 10 g

Nutrition

  • Calories: 640
  • Sugar: 6 g
  • Fat: 44 g
  • Carbohydrates: 16 g
  • Fiber: 6 g
  • Protein: 49 g