Keto pork Recipes

Ready to Get Started? Get Our Free 7-Day Keto Meal Plan

These Are Our Top 5 Keto Pork Recipes...

This Is Why Pork Is Such An Awesome Ingredient For Your Keto Diet ?

I love pork. It has been one of my favorite foods, since I was just a kid. That’s why I was so excited when I realized it is the perfect ingredient for Keto.

There are so many ways to cook pork that it’s hard to know where to start! That’s why we’ve put together a massive collection of mouthwatering recipes for you to enjoy.

What Type Of Pork Can I Eat On Keto? 

Any kind! That’s one of the best things about pork; you have so many cuts to choose from, and they’re all great for different purposes:

1. Pork chops - I always fill my freezer when they’re on sale, so they’re easy on the budget. There are various ways to prepare them; if you like them traditional then these Apple Dijon Pork Chops are what you’re looking for. Or choose something completely different...we’ve got plenty of Keto pork chop recipes for you here.

2. Pork rinds - did you know pork rinds are the perfect alternative to potato chips?  They’re crunchy, tasty and carb-free - how awesome is that?

I love adding pork rind crumbles in my salads or on top of dishes (like this Keto sausage and egg bake) . Sometimes I use them for coating meat, or make one of these lip-smacking Keto pork rind recipes.

If you buy pork rinds at the store, just make sure there’s no added sugar in the ingredients.  And if you want to make your own Keto pork rinds, then follow this recipe here.

3. Ribs - Ribs are the best food for get-togethers, if you ask me! I wasn’t too sure of my rib-cooking skills but this recipe for Keto Baked Ribs changed everything. They truly fall off the bone!

4. Bacon - Do I even need to explain why..? I will, just to make sure you understand it is one of my favorite ingredients on Keto. Bacon is great for any meal of the day, and that makes it hard to beat. Think about it:

  • Keto Snacks - cook your bacon extra crispy, and then just enjoy it for a savory snack whenever you need one.
  • Keto Appetizers - While I could most definitely have simple crispy bacon for a party app, I think my guests would appreciate these pretty and scrumptious Garlic Bacon Wrapped Chicken Bites, more.
  • Keto Breakfasts - Besides the traditional bacon and eggs you should really give this Keto Breakfast Stack a try! It’s one of my favorite Keto recipes.
  • Keto Lunches - Make Keto Bacon Mini Frittatas! They’re awesome, especially if you want to bring a Ketogenic lunch to work. I’ve had great success freezing these; it’s such a great quick meal to grab along when you’re in a hurry.

Check Out All Of Our Keto Pork Recipes...

(Updated 2018)

Keto Prosciutto Wrapped Asparagus Recipe
Dress up your appetizers with this easy keto prosciutto wrapped asparagus recipe. It's a tempting way to encourage others to eat their veggies!
34 Fantastic Keto Bacon Recipes
Love bacon? Yeah, so do we! Check out these 34 Keto bacon recipes here for new breakfast ideas, soups, muffins, salads and more. From bacon-wrapped lobster chunks to bacon, kale and onion saute to a bacon green bean stir fry, there are plenty of ways to incorporate bacon into your cooking.
Keto Spicy Pork Meatballs Recipe
These are not your nana’s meatballs! But I bet she would go for seconds, too, if she gave these a try. Spicy and quick to make, these are perfect for a weeknight dinner or a game night snack.
Keto Orange Roast Pork Loin Recipe
This is a flavor combination you've probably never even thought of! As soon as you have a taste, you'll wish you had tried it years ago.
Keto Pizza Meatball Bites Recipe
It is literally impossible to resist these lip-smackin' delicious pizza bites! And you don't have to, because these won't kick you out of ketosis.
Keto Slow Cooker Kalua Pork Recipe with Lettuce Wraps
Looking for a quick and easy weekday meal that tastes like it took all day? Our Keto slow cooker kalua pork recipe is what you have been looking for! Flavorful, juicy and no underground oven required.
Keto Homemade Ham Recipe
Homemade ham involves more than just buying a prepared ham and peeling off the wrapper. Prepare this keto homemade ham recipe yourself and you won't have to worry about the sugar in store-bought ham.
Keto Curry Candied Bacon Recipe
One of the great things about this delicious keto curry candied bacon recipe is that it has so few ingredients. All you need is bacon (if you're buying from the store, aim for one with few ingredients), curry powder, and erythritol, a type of sugar alcohol.
Keto Pork Rinds Recipe
Make your own protein-filled pork rinds at home with this easy no-fuss recipe. Perfect for a quick keto-friendly protein fix!
Keto Egg Roll Bowls Recipe
Want a delicious egg roll but don't want to fall out of ketosis? You're in luck! This keto egg roll bowls recipe unpacks all the flavor of an egg roll and puts it in a handy bowl!
Keto Chicken Jalapeno Poppers Recipe [Dairy-Free, Low Carb, Paleo]
Whether you're cooking up a storm for the big game or you're trying to feed hungry teenagers, this keto chicken jalapeno poppers recipe is the perfect little snack. Just make sure you adjust the recipe accordingly if you're expecting a larger group.
Keto Garlic-Roasted Brussels Sprouts Recipe
This keto Brussels sprouts recipe is rich and flavorful thanks to two ingredients: roasted garlic and bacon! It's a guaranteed crowd pleaser.
Keto Sausage Egg Bake Recipe
Weekday breakfasts can be a challenge in the post-cereal world. But this keto sausage egg bake recipe changes everything! For heaps more amazing breakfast time inspirations, take a peek at our ketogenic breakfast recipes list.
Keto Bacon Wrapped Asparagus Recipe
If life has taught us anything, it's that good food should be wrapped or smothered in even better food. With that, I bring you this keto bacon-wrapped asparagus recipe.
Keto Bacon and Chicken Omelet Bites Recipe
Everything's better bite-sized! Make this keto bacon and chicken omelet bites recipe ahead for a quick grab-and-go breakfast on busy weekday mornings.
Fall Off the Bone Keto Baked Ribs Recipe
This mouth-watering keto baked ribs recipe was modified for my clean-eating keto friends. While your diet will stay clean, these sticky ribs with apple ginger tamari glaze will ensure your hands won't!
36 Perfect Keto Pork Recipes
From bacon to brisket to roast to ham, there are a thousand and one reasons to love pork, particularly on a Keto diet. That's why I've put together a list of 36 Keto pork recipes; with such a versatile ingredient, it's hard to find a reason not to use pork in almost every dish!
2-Ingredient Keto Bacon Brussels Sprouts Recipe
I love Brussels sprouts. So much, in fact, that I have to be careful not to overeat this savory delight. These little cabbages pack a big punch in the nutrition department. All of us should be upping our intake of cruciferous vegetables like Brussels sprouts.
36 Simple But Succulent Keto Pork Chops Recipes
With new takes on classic dinner centerpieces, like Parmesan crusted pork loins, as well as inventive culinary twists, like low carb pork Banh Mi sandwiches, these 36 Keto pork chop recipes will make sure you look forward to pork again, whether for breakfast, lunch, or dinner.
Keto Apple Dijon Pork Chops Recipe
Fall's brisk weather just begs for comfort food like these warm and delicious pork chops. The apple Dijon flavor is simply the perfect match for pork.
Keto Pork Carnitas Recipe with Lettuce Wraps
These low carb wraps may not offer instant gratification, but they are certainly worth the effort. It's a good thing this recipe makes six servings – you'll be eager to eat more!
Keto Spinach Mushroom Bacon Saute Recipe
This is a really quick and easy Keto side dish recipe. Add it on top of your steak or serve it with some chicken or pork. It’s a great way to get both healthy fats as well as some vegetables into your Keto diet. Plus, it’s quick and easy to make!
11 Crunchy Pork Rind Keto Recipes
Crunchy, crackly, crispy…Pork rinds are a popular snack for many folks on keto. And it’s no surprise! With their high fat and protein content (plus the fact they’re carbohydrate-free) - Pork rinds are a natural fit for keto macros. And they’re tasty, too.
Keto Eggplant Burgers Recipe [Chinese Qiezi He]
You’d never have thought that Chinese cuisine would naturally produce delicious Keto burgers, but there it is! This has been one of my favorite dishes growing up in a Chinese household, and I’m really excited to finally share it with you. This eggplant burger recipe sticks pretty closely to the traditional Chinese recipe (often called Qiezi He or Qie He).