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Keto Bacon Radish Hash Recipe

Louise Hendon | December 28
Keto Bacon Radish Hash Recipe #keto https://ketosummit.com/keto-radish-hash-recipe

Breakfast is easily one of my favorite meals of the day – definitely in the top three of four. Joking aside, I do love to get up and make myself a nice breakfast each morning. Unfortunately, when I go out for brunch with friends, my options tend to be limited as potatoes and bread seem to be a breakfast staple in every restaurant across the country.

One of the things I always catch myself drooling over is breakfast hash. The mixture of fried potatoes, bacon, and all sorts of other goodies always makes me want to try. So, I knew there had to be a Keto alternative that would be just as good, if not better. The answer to replacing the carb-heavy potatoes came in the form of a radish, daikon radishes. And, the Keto radish hash recipe was born – I totally love how the name rolls off of the tongue “radish hash”.

Wait, Radishes and Bacon?

Yeah, I know, it sounds a little off. But, I am not talking about the radishes that can completely overpower a salad if you use too many. I am talking about daikon radishes. They are a much more subtle flavor, come in a larger size, and are quite versatile in the kitchen.

You may be surprised what these radishes can do. Daikons are used all over the world, but mostly in Asian cuisines. They love daikon in the east and will use it in many dishes. They even make daikon cakes!

The Trick To Making A Great Hash

There is nothing worse than a hash that comes out soggy and unappetizing. The trick to making hash is using a large enough pan that you can spread the hash out evenly so that it can all get crispy, instead of having to constantly mix it up.

A high heat is also important to help make that crispy outside. Allow the color to come out before you start cooking the other side of the hash. And, make sure you have the desired texture before you start breaking it all up.

A Few Additional Ingredients to Add to Your Hash

I have seen so many things go inside of a hash I couldn’t count them all. Whatever your favorite breakfast ingredient is, it can probably be added into this recipe flawlessly. Here are a few Keto-friendly options to add to your hash:

  • Tomatoes
  • Keto-friendly sausage
  • Chicken
  • Bell peppers
  • Leeks
  • Onions

Keto Bacon Radish Hash Recipe #keto https://ketosummit.com/keto-radish-hash-recipe

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Keto Bacon Radish Hash Recipe #keto https://ketosummit.com/keto-radish-hash-recipe

Keto Bacon Radish Hash Recipe


  • Author: Louise Hendon
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings
  • Category: Breakfast
  • Cuisine: American

Description

We’ve keto-fied your breakfast skillet for when you need something hearty.


Ingredients

  • 1 daikon (340 g), peeled and shredded
  • 2 eggs, whisked
  • 4 slices of bacon, diced
  • 1 clove of garlic, peeled and minced
  • 1 teaspoon (2 g) of onion powder
  • 2 Tablespoons (30 ml) of avocado oil, to cook with
  • Salt and pepper, to taste

Instructions

  1. Place the shredded daikon in a towel and squeeze to try to remove as much moisture as possible.
  2. Mix all the ingredients together.
  3. Add avocado oil to the frying pan or skillet.
  4. Pour the mixture in and cook until browned.  Break into large pieces and flip over and brown the other side.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 6 g.

Nutrition

  • Calories: 509
  • Fat: 47 g
  • Carbohydrates: 10 g
  • Fiber: 4 g
  • Protein: 15 g

Louise Hendon

Louise holds a Bachelors and Masters in Natural Sciences from Cambridge University (UK). She attended Columbia University for her JD and practiced law at Debevoise & Plimpton before co-founding Louise's Foods, Paleo Living Magazine, Nourishing Brands, & CoBionic. Louise has considerable research experience but enjoys creating products and articles that help move people just a little bit closer toward a healthy life they love. You can find her on Facebook or LinkedIn.