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Keto Quick Asparagus Sauté Recipe #keto https://ketosummit.com/keto-quick-asparagus-saute-recipe

Keto Quick Asparagus Sauté Recipe

  • Author: Louise Hendon
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Category: Side Dish, Dinner, Lunch
  • Cuisine: American

Ingredients

  • 16 asparagus spears, chopped
  • 3 Tablespoons (45 ml) olive oil, to cook with
  • Salt and pepper, to taste

Instructions

  1. Add olive oil to a frying pan on high heat.
  2. Add in the chopped asparagus and sauté for 5 minutes on high heat.
  3. Season with salt and pepper, to taste.

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 4 g

Nutrition

  • Calories: 203
  • Sugar: 4 g
  • Fat: 21 g
  • Carbohydrates: 8 g
  • Fiber: 4 g
  • Protein: 0 g