Name: Keto Pressure Cooker Corned Beef and Cabbage Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: Irish
Ingredients: 1 Tablespoon (15 ml) of olive oil; 1 medium onion (110 g), peeled and finely chopped; 2 cloves (6 g) of garlic, peeled and finely sliced; 2 Tablespoons (30 ml) of dry white wine (or water); 14 oz (400 g) of savoy cabbage, shredded; 1 1/2 lb (675 g) of corned beef, sliced into 8 pieces; Salt and pepper, to taste; Chopped fresh curly parsley, to garnish

Description

Hearty and budget-friendly, this great dinner can be whipped up in 20 minutes.

Ingredients

1 Tablespoon (15 ml) of olive oil
1 medium onion (110 g), peeled and finely chopped
2 cloves (6 g) of garlic, peeled and finely sliced
2 Tablespoons (30 ml) of dry white wine (or water)
14 oz (400 g) of savoy cabbage, shredded
1 1/2 lb (675 g) of corned beef, sliced into 8 pieces
Salt and pepper, to taste
Chopped fresh curly parsley, to garnish

Instructions

Heat the olive oil in the pressure cooker and sauté the onions and garlic over moderate heat until softened and starting to brown.
Deglaze the bottom of the pressure cooker with the wine (or water) and allow all the liquid to cook out. Add the shredded cabbage and use a wooden spoon to evenly coat the cabbage in the onion mixture.
Place the corned beef slices on top of the cabbage and secure the lid of the pressure cooker.
Cook for 14 to 15 minutes over moderate heat. Allow the pressure cooker to release steam naturally before safely removing the lid. Season with salt and pepper, to taste.
Garnish the corned beef and cabbage with the chopped fresh curly parsley and serve.

Notes

I used a dash of white wine to deglaze the pan (the alcohol will be cooked out) but you could replace the wine with 1 tablespoon white wine vinegar if preferred.

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 6 g

Nutrition

Calories: 520
Sugar: 4 g
Fat: 39 g
Carbohydrates: 9 g
Fiber: 3 g
Protein: 30 g