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Keto Paprika Lime Green Bean Fries Recipe #keto https://ketosummit.com/keto-paprika-lime-green-bean-fries-recipe

Keto Paprika Lime Green Bean Fries


  • Author: Louise Hendon
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Appetizer, Side Dish
  • Cuisine: American

Ingredients

  • 1/2 lb (225 g) green beans, cut into half
  • 1 egg, whisked
  • 1/2 cup (60 g) almond flour or any nut flour of your choice
  • 1 Tablespoon (6 g) paprika
  • Zest of 1 lime
  • Salt and pepper, to taste

Instructions

  1. Preheat oven to 350 F (175 C).
  2. Combine the dry ingredients (almond flour, paprika, lime zest, salt, and pepper) together. Dredge the green beans in the whisked egg first then generously coat with the dry mixture.
  3. It can be a bit hard to stick so press the mixture on well.
  4. Place individually on a parchment paper-lined baking sheet and bake for 20-25 minutes until golden. (Note – these are not crispy fries.)

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 3 g

Nutrition

  • Calories: 107
  • Sugar: 0 g
  • Fat: 7 g
  • Carbohydrates: 3 g
  • Fiber: 0 g
  • Protein: 6 g