Name: Keto Onion and Chives Cashew Cheese Dip
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 1 cup (4 oz or 120 g) raw cashews; 1/4 cup (60ml) coconut oil; 1/4 cup (60 ml) water; 1 teaspoon (3 g) garlic powder; 2 Tablespoons (16 g) nutritional yeast; 1/4 onion, finely chopped; 1 Tablespoon chives, finely chopped; Dash of salt

Description

This low-carb onion and chive dip is packed with flavor.

Ingredients

1 cup (4 oz or 120 g) raw cashews
1/4 cup (60ml) coconut oil
1/4 cup (60 ml) water
1 teaspoon (3 g) garlic powder
2 Tablespoons (16 g) nutritional yeast
1/4 onion, finely chopped
1 Tablespoon chives, finely chopped
Dash of salt

Instructions

Place the raw cashews into a bowl of room temperature water so that it covers the cashews, drape a paper towel or tea towel over the bowl to prevent dust settling, and soak overnight.
Place the soaked cashews, 1/4 cup fresh water, salt, garlic powder, nutritional yeast, and coconut oil into a blender and blend until smooth.
Stir in the finely chopped onions and chives. Enjoy with some Keto crackers

Notes

All nutritional data are estimated and based on per serving amounts.

Net Carbs: 3 g

Nutrition

Serving Size: 3 Tablespoons
Calories: 97
Sugar: 1 g
Fat: 9 g
Carbohydrates: 4 g
Fiber: 1 g
Protein: 2 g